DIETING section

This category is Weight and dieting. These concerns have been issues for me since middle age. Now, as a senior with a tremendously slower metabolism, they have has become a more serious concern because of their secondary problems.

Recently, I have been seeing a physiotherapist for arthritis pain treatment, BODYQUEST Physiotherapy. My therapist, RL, has credentials in many areas, Her goal is overall balance or overall wellness rather than focusing on one problem.

Click the link:  DIET RECOMMENDATION  to read the tips discussed with BODYQUEST.

[Always consult with your doctor or a professional dietitian when launching a new diet regimen]