- I can’t be bothered doing anything.
- Why do I feel so bad?
- Why does everything always go wrong?
- I’m not good enough.
- How to fix almost anything
- The things you do that mess you up
- Are you strong enough to keep your temper?
- 10 things you can do to feel happier straight away
is an eight-week online course that provides
skills and knowledge to help you cope with life’s
challenges. This course is for older adults 55+,
seniors 65+, caregivers and people in need of
mental health support during and post-COVID-19.
There is NO FEE for the course.
Registration deadline: Oct 1, 2020
For more information about Living Life to the Full in Ontario, contact Hélène Roussel at 416-977-5580 ext. 4135 or firstname.lastname@example.org.