EDITORIAL: Is censorship alive, well and well-developed in the City of PICKERING?

Recently a news source, REBEL NEWS, wrote a piece claiming censorship of the City of Pickering. This is a rebuttal of that “news story.”

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Is the City of Pickering located in the Dominion of Canada — or the Democratic People’s Republic of Korea?

It’s hard to tell these days, really.

Check out these examples of censorship measures adopted by this council claiming to being done in the name of regulation and efficiency:

  • delegation times have been slashed from 10 minutes to five minutes;
  • there is no longer a question-and-answer period;
  • media outlets have to be “approved” by two-thirds of the council in order for the journalist to cover the meeting;
  • recording meetings on cell phones is now prohibited;
  • allegations that the live feed of council meetings is allegedly being manipulated and censored.

Durham Regional Police Service enforces the city council’s regulations.

The case of Councillor Lisa Robinson is an especially troubling case that is the background to this REBEL NEWS piece where it points out that  the ‘regulation’ being imposed is an infringement of democracy and limitation of free speech.

This is not a case of a plea on behalf of Councillor Robinson. That is another matter, dealt with on this elsewhere on this website.

The City Council and Mayor Ashe need a better way to deal with the difficulties presented by Councillor Robinson, better ways than:

  • cutting off her microphone at council meetings;
  • docking her months salary;

This editorial was inspired by claims made by REBEL NEWS, a new news source which seems more interested in muckraking than in news publications. News is not opinion or commentary. Editorializing is the appropriate way to comment and express opinions about the news. A disturbing trend in today’s new publication seems to be news organization adhere to the philosophy that they are new sources. Therefore they can comment on the news. No, that is not news broadcasting.

In the old days, commentary was the purview of EDITORIALS and Letters to the Editor. Today, it has been modified to where it claims to be NEWS BROADCASTING. It is not news broadcasting. It is opinion and commentary. Opinion has no right to stake a claim on FACT. It is not! It is not news! It is opinion, subjective, personal, biased and prejudiced.

Rebel News writes about the threat to democracy with this Robinson story. Democracy is threatened when the majority is quashed, forbidden from discussion and not permitted to voice their views. Democracy also means that once all parties have been given a reasonable opportunity to express their views, there is a vote on the issue and the majority rules. Some may have issues with the outcome, but that is how democracies work. We have not found a better political system. A better system may not exist. But it is what we have, and if you believe in democracy, you abide by its outcomes, not denigrate it, reject it, or revolt against it as former US president T**** did on Jan 6th, 2020. He disagreed with the democratic outcome of an election and incited insurrection to overturn the peaceful turnover of power. “Kill Mike Pence!” was a rallying cry.

Mayor Ashe and the Council are not anti-democracy; they are pro-meeting efficiency. Robinson has had her opportunity to speak. More rebuttal on her part is not improving productivity, nor is it reasonable. It is recalcitrance and rebellion.

Let democracy, with its related freedoms, prevail. But remember, pragmatism and common sense must limit and regulate unbridled discussion and commentary. Lisa Robinson is now considering running for mayor in the next municipal election — she has that right. However, criticizing the City Council as dictatorial and censoring without an appropriate contextual explanation is wrong. That violates free speech and democratic principles.

Put all this to bed. Let’s move on with practical, proper municipal business.

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PPL: PICKERING LIBRARY OCTOBER Calendar

The Pickering Public Library is a tremendous source of information, entertainment and connectivity with others. Explore all the events the PPL is offering for the Month of OCTOBER.

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Doc Szpinner: Next time you have trouble with my website….

The next time you have trouble with my website, “TRY REFRESHING THE PAGE”

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Refreshing a page?

When you refresh a page, you’re essentially telling your browser to fetch the latest version of the webpage from the server. This can be helpful for a few reasons:

Fixing glitches
Sometimes, websites can experience temporary glitches or errors. Refreshing the page can often resolve these issues and get you back to browsing smoothly.

Seeing the latest updates
Websites are constantly being updated with new content, features, or design changes. Refreshing ensures you’re always viewing the most up-to-date version.

Clearing the cache
 Your browser stores a cache of webpages to speed up loading times. However, sometimes the cache can become outdated or corrupted. Refreshing clears the cache and forces your browser to fetch a fresh copy of the page.

How to refresh a page:
Most browsers have a refresh button, usually represented by a circular arrow, located near the address bar. If you don’t see a refresh button, you can click the “Reload” option in your browser’s menu, or you can press the F5 key while you’re on the page or right-click on the page and choose “Refresh” or the Refresh icon on the right-click menu.

Appearance may indicate a problem
So, if a page isn’t loading properly, if a page appears broken, or if a page looks different than you remember, try refreshing the page. Also, refresh the page if you want to be sure you see the latest version.

The next time you encounter an issue with a web page, give it a quick refresh. It might just solve your problem and save you some time and frustration, too.

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RCRA CORN ROAST: Great weather, great corn, great people, great community

  

The First Rougemount Community and Recreation Association Annual Corn Roast was held on a beautifully sunny fall day, Saturday. September 28th in the Rouge Valley Parkette in Pickering.

So many words of thanks
A huge thank you to Tianos Organics for generously donating the corn and to Frank McGillan for his outstanding service at the BBQ.

The Mayor and Councillors
We thank Mayor Kevin Ashe, and Councillors Maurice Brenner and Mara Nagy for their attendance and support of the festivities! The locals who attended the event were appreciative of the opportunity to share a cob of corn, some ice cream and a few words with the representatives. Thank you Mr. Mayor and City Councillors.

For the music
Thank you to the musician Shamik Sen who entertained everyone with such wonderful music. His music complemented the event making it come even more alive and exciting.

Community Association assistance
Thank you to Carol McGuffy and the PWSCA for lending their table and canopies for this occasion! Another example of the value and importance of communities!

And the biggest thanks
To the 300+ members of the community who attended the event, along with their kids and grandkids. What a joy to share the spirit and the energy with our residential neighbours!

Thank you so much for being a part of our neighbourhood event
and for making it such a success!!

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Saint Paul’s on the Hill Food Bank
Saint Paul’s on the Hill Food Bank raised $155.00 and 45 lbs of food!
Bravo everyone and thank you for your generosity.

________________

The RCRA Board
Thank you RCRA Board:

  • Abdullah Mir, who took the lead organizing the event
  • Nicole Karbash and her children’ss craft station
  • Joe Pacione for manning the Membership table
  • Joseph Poon for managing the snack table
  • And our biggest thanks to the ‘Flyer delivery team’ who did a stupendous job delivering so many flyers throughout the entire neighbourhood – a job well done!

Now all of us will be turning our attention to the next RCRA event being developed for later this year

_________________________

Click a photo to visit the gallery and browse it…enjoy what you see but remember, live is better….so join our next RCRA event !

[Photos: Oliver Rohn and Joseph Pacione]

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NEWSLETTER: The SZPINNER – OCT 2024

[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2024/10/OCT-2024-NEWSLETTER-2-.pdf” title=”OCT 2024 NEWSLETTER 2″]

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FOOD BANK: needs your donations and support

Help us feed our hungry…

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Words of Wisdom from Ruth Coghill

Dear Richard

Since my last update, we have entered a new season. Welcome autumn! September brings new beginnings, programs start up, schools and universities open doors to this year’s students, Bible studies gather again, and so much more. Very soon our calendars fill to overflowing. Connecting with you today is such a delight. 

My heart is full as I think of you, your ongoing prayer, words of encouragement and support for Words To Inspire. As we join together, God’s call for Words To Inspire is confirmed and strengthened. I praise Him for all of you, His faithful ones. 

Now, to keep you in the loop about all the good work God is doing through our ministry. I am amazed at, and oh, so thankful, for His goodness.

Words To Inspire in Canada

In Holmesville, New Brunswick, Carla led a group of women in the Woman of Worth study, with the women being inspired by God’s truths about their true value.

This is the beginning of much more in my birthplace, New Brunswick.

Last spring, several groups engaged in the newest study, Woman of Worship and I taught the course online. What an absolute joy to gather with a focus on Jesus, worthy of all our praise. 

As the ‘in person’ study drew to a close in April, I sensed that there was more for the women in our area. With a new team of three dynamic women (Sonja Pretorius, Debbie Gallagher, and Donna Neale) we created Kawartha Women of Worship as a fresh initiative of Words To Inspire. Each month from May to August, women gathered from many areas to sing, make and strengthen friendships, have a cup of tea, and listen to an inspiring story of God at work in a woman’s life.

Coming November 26, 2024 @ 6:30 Trentside Baptist Church in Bobcaygeon – Cyndi Wilkens will share her empowering story of life as a quadruple amputee. Mark your calendar and bring a friend!

Words To Inspire in Nepal

Words To Inspire Nepal team is composed of twelve women under Shusma Adhikari’s leadership. As our Words To Inspire Coordinator, Shusma is continually looking for opportunities to share our Lord through the WOW Bible studies. She sends a great report:

 
   
 

We are truly grateful to God for His goodness in our lives throughout all seasons. Inspired by God’s word, we are determined to continue to empower women through His Word.

Our twelve WTI women are leading house fellowships, church meetings and mission work because of the Woman of Worth study. God spoke to the women during our time together and stirred hope and healing in their hearts. We say Wow in Jesus as He touches these broken lives and gives beauty instead of ashes. Thank you, Father!!

One participant, Sudha, with a terrible past, was transformed by the Woman of Worth study. By the end of the class her previously closed heart opened up and she began reciting a number of Psalms and other Bible verses, sharing God’s words in tears. She experienced the Word as a Person in her life and situation. Just a few days ago she flew to Cypress for work. She has gone as a new person, no longer bound in sin and abuse. Hallelujah! 

We have seen many women come out of enemies’ traps of lies and get healed from past abuse by God’s love.

In the past few months we have completed two studies on Women of the Word and Woman of Wisdom in Kathmandu and Lalitpur. Every year, as a team, we want to do at least  five or six classes.

Please pray for us. Everyone needs to hear God’s truth and be free from the lies of our culture. 

Pray for:

  • Our WTI team to grow closer together.

  • A zoom account as we are from different areas of Nepal. Cost $23. Monthly. Praise God for the fund He has provided for the study.

  • God’s guidance on where to go as people call us for the studies.

  • Ram Pandey, as he is translating Woman of Worship. The women in Nepal will be blessed to have this fourth and final book in the WOW series in their own language!

 
   
 

Two other WTI leaders, Meena and Pabita, co-led Woman of Wisdom for the first time, experiencing both teaching and learning. Pabita said:

“I have never understood the book of Ruth this way before. I reflected on my own life, especially in my relationship with my mother-in-law. It is rich, coming into God’s covenant and remaining faithful to keep the covenant is so important for each one of us as Christians. I truly understood and got to know God’s covenantal love for me. The more I studied and taught, the more I am loving Him. He is ‘for me, in me and with me’. WOW.”

Meena writes:

“My experience in teaching. Truly, I felt I am not equipped to lead this study. I was depending so much on Shusma Didi, wherever she would take me. I felt less burden with her teaching but this time I was teaching without her. “God, I need your grace more than ever before.” I was too afraid that I would miss something, I know this teaching is so powerful and is life changing. Thank God for his faithfulness! God can use anyone if we humbly obey and say ‘Yes’ to Him. Praise God! Thanks to Shusma Didi for entrusting us.” 

 
   
 

Two testimonials from this WOWisdom Study

Sita Achhami (front row holding baby)

Covenant: The word covenant was so powerful for me as I learned through the study. In God’s covenantal relationship I found there is always restoration and reestablishment. Since the first day of the class, it challenged me deep inside because I had a problem with a person. As I started thinking of God’s love for me through the study, I felt that God was changing my heart and I felt that I can love the person no matter what.  Thank God!

Sita Tamang (red dress left centre row)

Choices: Making right choices is so important which I have never thought of before,  how it affects one’s life. As I was studying how Ruth was not just making the right choices but the best choices ever, I got to reevaluate myself. It reminded me of my past. I remembered how  my husband and I were ministering a small church in the village back then. I felt the call to serve the people there. However, as my children were growing, I felt like the need to move to a city for their better education. So, we left the community with no one to look after it. When I think of this, I don’t know whether I had made the right decisions. Did we do the right thing? My heart was hardened for so long. After this study, I felt I need to pray more and seek God’ guidance and clarity. Perhaps we should go back and gather the community again.

 

Words To Inspire in Angola

Janet Holden is our Angolan coworker. She is presently in Canada and will be at the Called conference in Guelph on October 19. Check out the agenda and register at womentogether.org. This is a wonderful Canadian conference.

 
   
 

Janet and her late husband went to Angola 35 years ago and have impacted the nation in Education and Biblical truths. When her husband, Jim, passed away in 2010, Janet made the decision to stay and continue the work they started as a couple. With a generational legacy of missionaries, Janet’s five children live there, actively involved in Angolan culture.

Bob and I travelled to Angola in 2019 and saw the incredible contribution this family provides to the nation. I look forward to posting more about Janet, a woman you need to know.

Janet’s son, Paul, translated the third book in the WOW series, Woman of Wisdom, into the Portuguese language and is presently working to translate the first book, Woman of Worth. Thanks, Paul,for all the work you put into making the WOW books available to Angolan women.

Janet is teaching Woman of Wisdom and the students glean many truths  of Covenant from this study. Way to go, Janet. We look forward to more from Angola.

 
   
 

 

Well, my friends, there is more but I’ll share other happy happenings in my November update.

Thank you for being a faithful partner in ministry. Please continue to pray that God would move among His people.

Joyfully serving,

 
 
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SCAM ALERT: CAA PHISHING SCAM ALERT

Recently, the CAA has been running a promotional giveaway for a car emergency kit. It’s a scam whereby scammers are trying to get your credit card information.

Do not respond to this scam. If you want to follow it up to see if you can get such a car emergency kit, you best get in direct contact with CAA but most likely you will be turned away as it is all a scam.

 

CAA PHONE INFORMATION
416 222 5222
1 800 222 4357

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OBITUARY: Mara King

 

KING, MARA MARIA (nee BONUCCHI)

It is with deep sorrow and much love that we announce the passing of Mara King, of the Township of Leeds and the Thousand Islands, Ontario, on September 22 at the age of 73. 

She passed away peacefully at Providence Care Hospital in Kingston. Mara was the loving and devoted wife of Edward King for 52 years, beloved mother to Melanie King and her husband Carlo Sabucco of Caledon and Stephanie King and her husband Christopher Shultz of Oro-Medonte, and adored grandmother of Amelia and Harrison Shultz. 

She will also be deeply missed by her brother Romeo Bonucchi, the extended Bonucchi family, as well as friends and family in the Toronto area and in Italy.

Born August 21, 1951, in Pavullo Italy, Mara was the first child of Sante Bonucchi (1918-1997) and Maria Bonucchi (nee: Evangelisti) (1921-1999). The family moved to Canada, first arriving in Montreal in 1965 and settling in Kingston, Ontario. Fate brought Mara and Edward together at Lino’s Restaurant, and they went on to build a life together, first moving to Toronto, then to Mississauga and Vaughan, before eventually returning to eastern Ontario in recent years.

Mara took great pride in hosting dinner parties, particularly during the holidays, and insisted on managing the kitchen. Her specialties included Bolognese sauce, as well as turkey and roast dinners, though she would relinquish control of the barbecue grill to her husband. Spring and summer were her favorite seasons, when she could take joy in watching her garden flourish with a wide variety of flowers and vegetables.

Family was the centre of Mara’s life, and she cherished time spent together on a beach, whether at the cottage on Georgian Bay (likely with her clubhouse sandwiches) or an all-inclusive resort listening to salsa music, especially in Mexico or Jamaica. Happy hour together often included a toast with a cosmopolitan.

The family would like to extend their heartfelt thanks to PSWs Maria and Mechelle for their dedication and gentle companionship during Mara’s final months. They also express their gratitude to the staff at Providence Care Hospital for their care and support, both for Mara and her family.

Mara’s family warmly invites family and friends to gather at:

Saturday, Sept. 28
12:00 pm – 2:00 pm

Memorial donations can be made to the Alzheimer Society of Canada.

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May her soul and the souls of all the faithful departed,
through the mercy of God,
rest in peace.
Amen.
_________________Richard Szpin
____________________(cousin)

______________________

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ADULTERY, Paulo Coelho

 

2016-03-09_09h54_53Adultery, the provocative new novel by Paulo Coelho, best-selling author of The Alchemist and Eleven Minutes, explores the question of what it means to live life fully and happily, finding the balance between life’s routine and the desire for something new. [summary from Goodreads]

First impressions

“Utter piece of ‘unadulterated’ crap! Absolutely unbelievable. “ That was my reaction to this novel at the beginning. I ploughed on. It didn’t get any better.

The story is about a journalist living in Geneva, Switzerland. In her thirties, she is married to a successful businessman and has two children. Life seems very normal and everyday-like for this woman until she bumps into an old boyfriend from her teenage days. A spark either of curiosity, impetuosity or lust strikes her and she has sex with him, oral sex where he was the totally passive partner.

The story is a self-examination, introspection narrated by our adulterous who questions the reasons for doing what she did. She begins analysing her life, her marriage, her work and her day to day living, all rather mundane reading at this point for any reader. Perhaps she is suffering from depression? Could her feelings be guilt based? Is her lust just a passing phase? Is she mentally ill?

The relationship with the lover never really develops any depth as the man seems to be insensitive and engaged in the illicit activity purely for self-gratification. There is no affection, no empathy or any emotional sensitivity for his partner. She may as well have been an unpaid prostitute, there to fulfill the needs of his libido. At this point, some readers would be angry with the lover, disgusted with the journalist and put off with the superficiality of this illicit relationship.

Dog cruelty, attention grabbing

Midway through the book there is an incident the journalist recalls about her torturing an old boyfriend’s dog. Being a dog owner and a lifelong lover of the animals, I found this anecdote particularly repulsive. Her cruelty upset me and removed any sympathy or empathy for her which may have been developing in me. I now saw her as a cruel, selfish being who had no real feelings for living beings, beast or human. What the purpose of such an episode in the book is beyond me: to alienate me, the reader from being supportive of the journalist; to repulse me so much that I lost all potential empathy for her; to so antagonize me that I find trying to understand her totally unacceptable. I don’t know what the purpose of the dog anecdote but I found it to be very disconcerting.

Our inner monsters

Soon the narrator begins talking about Mary Shelley and Robert Louis Stevenson, creators of the literary monsters Frankenstein and Dr. Jekyll’s Mr. Hyde. The literary monsters are metaphors for the monsters that are part of every human’s psyche. Not necessarily evil personas within humans, but spiritual negativity which impacts adversely on our daily life. ‘Regret’ for not having done something in life, for not having pursued a career goal, for not fulfilling a dream in life, each of these can wreak havoc on the serenity of one’s soul as the regret relentlessly nags away at a person: a failure for not successfully completing in life which they should have completed. It seems like a narrow view as humans succeed to a degree in every endeavour in their lives. “Failure” can be used only if the person compares their life with another’s and feels envious of the other. These emotional scars are the monsters that continually deter a person from finding satisfaction with their life.

The evil monsters dominate every person eventually. The monstrous Mr. Hyde eventually took control of the good Dr. Jekyll. Every dictator eventually succumbs to the evil within and becomes the evil monster. Readers may find this philosophy of life difficult to believe or to accept.

The author wields a mean verbal sword

“Whoever maintains that wrong is done to heretics and blasphemers in punishing them makes himself an accomplice in their crimes and as guilty as they. There is no question here of man’s authority; it is God who speaks […]. Wherefore does he demand of us a so extreme severity, if not to show us that due honor is not paid him, so long as we set not his service above every consideration, so that we spare not kin, nor blood of any, and forget all humanity when the matter is to combat for his glory.”

The author has a mastery of the language, although much is lost in the translation as he ‘talks too much.’ His historical anecdotes are interesting spins on accepted truisms of history. Calvin may have been a religious revolutionary, but according to author Paul Coelho, he was a theocratic totalitarian who persecuted and punished non-adherents to his religious doctrine.

Searching for psychiatric remedies

The narrator of the story, Linda, at one point begins to see her emotional and spiritual upheaval as possibly being symptoms of depression which starts her quest for psychoanalytical help. Rejecting a number of licensed practitioners, she discovers an ‘alternative’ practitioner, a Cuban who others have touted as a high priest of cures for depression, a shaman. She finds some solace in meeting with him but more questioning and clarification of her life’s journey rather than any kind of cure. The shaman helps Linda to resolve and deal with the adulterous affair, not accept it so much, but to see it as playing a logical and understandable role in her life.

Again, Coelho interprets history to suit his needs: justification of adultery as being in man’s DNA because survival of the species depended upon creating numerous offspring. Hence the need for multiple partners. Reducio ad absurdum! In his interpretation, man never rises above the level of a primate living by base instincts like animals in nature. Thinking, intellectual considerations, cerebral creativity, all are completely irrelevant and rejected.

Switzerland the land of objectivity, logic and pragmatism

The author regularly inserts commentary relating to Switzerland, its economy, its culture and its society. The Swiss are pragmatic automatons who live lives mechanically, never being passionate, always respectful of personal privacies. Stereotypical insertions used by many people throughout the world but is their use warranted in the development of the story?

Psyche and Eros

Then he relates the tale from Greek mythological of Eros, the goddess of love, forbidden from ever seeing the face of her betrothed, Psyche, the handsomest of all the gods. Like Lot’s wife turning back to look at what God has forbidden her to see, Eros looks at Psyche for which she is punished by the gods. Zeus successfully pleads her case and with the support of Aphrodite wins eternal bonding of the two lovers, Psyche (our unconscious, but logical side) and Eros (love). When her husband tells Linda the Greek fable, she suspects he knows of her infidelity but says nothing in that regard.

As the story continues to unfold, Linda wrestles with the demons of guilt and lust. She meets with her lover one more time in an episode described in the pastels of “50 Shades of Grey.” She will never meet with him again.

Stretching the limits of credibility

Coelho’s writing tests the reader’s limits of credibility. Can a logical, reasoning and sane person really be as cynical and negative about life as much as the book’s main character? Hard to accept or believe. Is dinner conversation about affairs, infidelity and such possible topics with guests one hardly knows? Could such a discussion take place in the real world and could deepen into confessions about partner infidelity? I am very skeptical that this happens regularly if at all in the real world.

Linda is insufferable. She is infatuated with the titillation of forbidden fruit. She dwells on it and bites into it with the maturity of a rebellious teen. Many readers might see the actions of a supposedly mature, intelligent, thinking and successful professional as puzzling and irreconcilable. It may be viewed as living with an attitude of immaturity, lacking refinement and sophistication and living by the primal instincts of an animal.

Coelho probes, prods and pricks the consciousness and conscience of his readers. His questions are not related to morality, virtue and integrity but are existential exploration of why we are here, the meaning of life and what is the purpose of our existence.

Questionably, he closes his story standing on his philosophical soapbox: the reason for living is to continue the never ending quest of learning to love. Pedantic bullshit in my view.

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HEALTH: PAIN ALLEVIATION AND MANAGEMENT

Suffering from chronic pain, never ending pain?

The number of Canadians suffering chronic, endless pain is huge and they spend in excess of $4 billion dollars annually pursuing pain relief, reduction and/or management.

McMaster University has an ongoing study and research area that has produced a report about pain and its management. If you suffer from ongoing and endless pain, you may find some insights in listening/viewing the report.

The bottom line seems to be that most pains can be treated to bring pain reduction and pain relief to the patient but it takes more than just you and your doctor. The best success for pain alleviation or control, seems to come from a multidisciplinarian approach where a team of pain specialist become involved in the process: physiotherapists, clinicians, pharmacists, doctors, nurses and more, all working in focused and concerted effort at managing your pain.

Read the McMaster University article at

 

 

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POLITICS: Do you really want this kind of a politician as your Prime Minister?

Here’s the message I got from this Canadian politician who has dreams of becoming the next Prime Minister of Canada…..


Richard, did you see what just happened?

Jagmeet Singh just voted against our NON-CONFIDENCE motion to keep Trudeau in power.

He just chose his pension over the Canadian people.

More taxes.
More debt.
More crime.

Jagmeet Singh is SPINELESS. He’s a fake, a phony, a fraud, and a LIAR.

Common sense Conservatives will never stop fighting for a carbon tax election. And we will never stop fighting for you. But we need your help to keep up the fight. The costly coalition is still ALIVE and well – can you make a donation today so we can keep fighting to give Canadians a choice in a carbon tax election?

There WILL be a carbon tax election where Canadians will vote to axe the tax, build the homes, fix the budget, and stop the crime.

It’s time for Jagmeet Singh and the NDP to stop protecting this corrupt Liberal government.”

________________

I will NOT VOTE for any politician who talks like this about fellow politicians. The lack of respect this politician shows is likely the same kind of lack of respect he has for me as a voter and citizen of the country.

Yes, Canadians are stuck with some very poor choices in this election but this man’s attitude helps me decide who I will not vote for as Prime Minister of Canada.

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ALBATROSS by Terry Fallis

 

Albatross

Terry Fallis

Fallis, the Stephen Leacock of our times, maybe. But not with his latest work, Albatross. With this novel, ‘philanthropist,’ ‘humanitarian’ may be more appropriate labels.

Synopsis

Phys ed teacher, Bobbie Davenport does some physical measurements on four of her male gym students. Based on the research of a Swedish scientist, one student not only stands out, but stands out by miles. According to the guide presented in The Scandinavian Journal of Kinesiology and Sports Medicine study, Adam Coryell is your average high-school student–well, except for that obsession with fountain pens–when his life changes forever. Based on a study by a quirky Swedish professor that claims that every human being, regardless of athletic inclination, has a body that is suited to excel in at least one sport, it turns out that Adam is good–very good, in fact–at golf. Even though he’d never even picked up a golf club. Continue reading

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NEWS BULLSH*T Meter

We have reached the point. Either turn off the NEWS completely or use your personal BULL SH*T Meter to gauge the possible veracity of what is being reported.

Here are some stories reported on the news recently. Think about the possible veracity of each:

  • Michelle Obama’s secrecy about Obama being unfaithful
  • Dog Ford to build tunnel under 401 to cross the GTA
  • Obama children are the result of IVF
  • Haitians eating pet dogs and cats in Springfield, Ohio

If you believe those headlines are valid news, then this short article is a waste of your time.

News today is becoming sensationalism, not informative data, titillating BS meant to excite you and make you a subscriber to that particular news source. It’s more bullsh*t than news, more excrement than veracity, more lies than validity. T**** was correct in labelling it ‘Fake news’  as that is what news is today. Composed, created, developed crap. It’s fraud and scamming gone mainstream!

CTV was recently accused of tampering with Poilievre’s statements to make him look more right-wing than he is. The story died on the vines as most of these headlines should.

The news is fast becoming more bullsh*t than authenticity. The biggest networks seem to be competing for greater sensationalism to their headlines in order to attract more viewers. You’re wasting your time watching mainstream news these days as their material is being increasingly modified to tweak it for attractiveness.

We have written about Fake News more than seven years ago and we stand by what we wrote then. Read that piece at

If anything has changed about the news, its validity, veracity, and authenticity is becoming increasingly questionable with each broadcast. Where once we would have trusted news sources without skepticism or question, today there is no such animal, no broadcast, no network, no news source that you can believe with absolute certainty. Eveything is tainted, tweaked, modified and altered on the altar of profit and gain. The modus operandei is to get more viewers by offering more sensationalism, more excitement, more tabloid journalism. Accuracy, authenticity, truth are disposable commodities to be sacrificed for more profit and gain.

What you need to consider doing
You have few choices when it comes to watching the news: either take everything with a grain of salt and doubt everything you hear or simply stop listening to the news becoming ignorant of what is happening to the world around you. We choose the former. Weigh everything with the  balance scale of ‘is it possible?’ ‘Could this be true?’ ‘Could this be BS?’

If you are finding your news source becoming increasingly questionable about delivering factual news, abandon them, one by one as you consider each. Choose more than one source in finding your news. If the same story appears repeatedly, it may have more than a kernel of truth to it. Finally, narrow down your news sources to your best two or three. You’ll get enough news from them and can ignore the others. 

Your sanity, your serenity are worth more than being on top of the news but stressed and strung out to beat the band.

Like scams and fraud, the news has entered the world of skepticism. Be skeptical about it.

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Comic book fan? Love the old funnies and their media? You’ll love the new version at this event.

Looking for a fun library activity / event to attend that’s very close to home, join us at

The Whitby FanCon Show
Saturday,  October 5
10:00 am – 4:00 pm

Merchandise on sale: author signed copies of their graphic novels (comic books), along with t-shirts, posters, buttons and more.

Whitby Central Library
405 Dundas St. W.
Whitby, ON

 

For more details clicks ->

 

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CANADA POLITICS: Canadians facing a very difficult election

The next election in Canada may be one of the most difficult ones for Canadian voters. Their list of choices for Prime Minister is a list of ‘unwantables.’

Pierre Poilievre bashes, lambasted and criticizes the government with no constructive policy offers of his own. He skirts promises but clearly damns the government with every media bit. Ax the tax, No carbon tax, Canadian housing is in the tank, immigration sucks. OK Petey, offer something real, something constructive. It’s easy to bash, to rebuild, not so much.

Agreed, Trudeau has the scent of cheese past its prime. He’s an old time politician, slow of the mark, reticent about policy changes, lacking momentum to make changes. Not much he can do to affect a change or positive outcome. His best before date has passed. Voters have noted that calendar passage and now see it as time to give him a pass. In reality, he may be the best choice voters can make, experience, knowledge, skill, charisma, know how, some strong policies, some productive legislation but the best-before-date says it all. Adios amigo.

Jagmeet Singh. He can stand up to a bully but doesn’t seem capable of doing much more. Some might argue, his being partner in a minority government produced some good legislative changes for Canadians. But the politician has ambitions beyond his the practical or achievable. Though Canadians have become more tolerant and accepting, at least publicly, there remain that intransigent nucleus of biased, racist bigots that plague and infect others. We wish it weren’t so.

The other political leaders are too regional, too local, too specialized or too narrowly focused to appeal beyond their small global solar perimeter. They may have local or unique appeal but it is too limited to have federal government significance.

 

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PICKERING PUBLIC LIBRARY: CEO Jackie Flowers heard us and listened….

CEO of the PICKERING PUBLIC LIBRARY listens!

We touted how CEO Jackie Flowers was constructive, progressive and forward thinking. The right person for the executive office of the PPL. And we were right….


OVEE is the innovative new program being launched by the PPL Sept. 28. It’s the library coming to you. For those of you, convalescing, unable to leave home for medical reasons, stay at home residents, the library is bring itself to you. A vehicle that will transport an assortment of library offerings all brought to you.


Ovee is fueled up and ready to hit the road bringing sought-out library services directly to residents across Pickering.  
 
Ovee [pronounced “OH-VEE”] is the Pickering Public Library’s new outreach vehicle, featuring a custom-built interior designed for delivering Library services to residents across Pickering. Books, movies, and more will be available for browsing and borrowing, and residents will also be able to have Ovee deliver requested holds during scheduled stops throughout the week.
 
To celebrate the launch of this exciting new service, join library staff on September 28, 2024, at Rick Johnson Memorial Park from 1:00 pm to 2:30 pm at a family-friendly event featuring a variety of fun activities, information about local community resources, snacks, and even prize giveaways!

 

Listen to the details at ->

Read the information at your leisure at ->

 Bravo CEO Jackie Flowers !!!

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JUNIOR’S WAS A GUEST ON STEPHEN COLBERT LATE SHOW, TONIGHT, MON 23RD

Prime Minister Justin Trudeau will be making his U.S. late-night television debut on “The Late Show” with Stephen Colbert Monday night as his government faces a possible non-confidence motion at some point this week. 


For Torstar story, click ->


He ‘performed’ very well, smooth, eloquent, and even teasing…did a good job. See the video ->  

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The Toronto Star agrees with “Woe is me” regarding the need for PASSIONATE CIVIL DEBATE even in these difficult times.

JORDAN HIMELFARB: Star Editor and Head of the Editorial Board

Toronto Star Subscribers/readers will be very pleased to see the major renovation the Star has presented to its Saturday edition: “OPINION  Weekly” section. Opinions, commentaries, and short writeups from select writers are published in the section to spark deeper consideration and more analytical evaluation. More importantly, the Editor and Head of the Editorial Board, Himelfarb, argues that our society is finding it increasingly difficult to discuss and debate anything, no matter how much they need that kind of examination and analysis.

Read his full commentary at

________________

As commendable as the new TorStar section may be, it does need to be more selective about the authors it publishes.

Peter Sloly was the Chief of Police when the trucker convoy disrupted the City of Ottawa in 2022.

His piece deals with the digitalization of news and social media. He explains his rationale for the Toronto Police Service adopting a social media communications department. 

It’s all well and good, but people aren’t as interested in Sloly as an advocate of social media connectivity as they are in his questionable management of the Ottawa Truck Convoy debacle. It would have been more interesting to hear Sloly explain his thinking during that municipal crisis. Why did he not act sooner? Remove the first offenders who were disrupting the commercial and social normalcy of the City of Ottawa. That would have been a more worthwhile story. Controversial, yes, sensitive, without a doubt but very insightful, very informative and very appropriate for this news section.

Come on, Toronto Star, if this new section is to be as engaging and beneficial as you promise, you need to select writers more carefully or ask harder questions and analyses from those who are selected.

________________

Click the GREEN-COLOURED BUTTON at the left to leave a comment or feedback.

Posted in @ NEWS bits | Comments Off on The Toronto Star agrees with “Woe is me” regarding the need for PASSIONATE CIVIL DEBATE even in these difficult times.

Woe is me…We must find hope, life savers, rafts, something to latch on to

Each morning, it sounds like the world is getting worse. Murder, violence, aggression, war, abuse, hunger, poverty, homelessness…it never stops. And just when you think there’s a pause in this erosion and deterioration of our world, another mentally deranged shooter hits the news with multiple targets. An interesting consideration here: notice how few of these mentally disabled people are men, not exclusively, but few are women. However, that may be a topic that needs more and deeper consideration.

For now, consider all the problems facing our world. They are growing even though we seem to have better technology and more expertise to solve them. But we aren’t. We’re failing, and the problems continue to grow. Why? What are we doing wrong? Where are we missing the appropriate answer to reversing the ever increasing cycle of problem growth. How can we change things? What do we need to consider? Try? Otherwise, the situation will continue to worsen until we obliterate mankind. 

Religion? Religions have been the cause of more wars, more social division and increased tension throughout the world for centuries. God may be an answer but not when it becomes ‘My God vs Your God’ and that seems to be the case through all of history.

Talk, discussion and cooperative compromise. We can’t seem to sit at that table for very long anywhere or when we do try, our capacity for hearing disappears. We become deaf to any kind of offered solutions or possible considerations. Why? What has made us all ‘chiefs,’ disregarding every subordinate as being less intelligent, obstinate and inconsiderate while we pride ourselves on being the complete opposite.

“To hell in a hand basket” has never sounded more applicable or appropriate than its application to our society today. How can we rise from this abysmal morassma of moral turpitude and boundless hopelessness? Where can we find answers, possible solutions to this pessimistic road to oblivion? Surely, there are voices in this social miasma that offer constructive, plausible alternatives that may save us yet? Maybe we need to listen more, observe more diligently and give broader consideration to more leaders.

______________

Use the Green Coloured bubble to add comments or feedback.

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PICKERING: Integrity Commissioner’s report regarding complaints against Councillor Lisa Robinson; A FINAL WORD?

The Integrity Commissioner’s report is very lengthy and can be read in full by clicking the link: 

The best way to read the report is to:

  1. Read the groupings as set by Mayor Ashe early in the report:
  2. Then, chose the areas of interest to dig deeper;
  3. Councillor Robinson has been given the opportunity to respond to the report; if she has or where she has, we are not clear. She has responded on X, local newspapers, her Facebook page and in YouTube as far as we can determine.

EDITORIAL COMMENT
Where there’s so much smoke, there surely must be a fire. We have spoken with Councillor Robinson and found her to be determined and passionate about her position. Personally speaking, we found her recalcitrant in her stand. She seems deaf to consideration of any point of view which contradicts hers.

We believe she has a right to her stand. However, when that position impacts on the proper and effective management of municipal operations, we believe she should consider a broader view and give full consideration to other positions. We don’t believe there is any personal animosity or antagonism against Councillor Robinson. We believe the Councillors oppose her position because they see it as being outlandish, extreme and contradictory to the spirit and ethical principles of the community of Pickering.

Reading through the Integrity Commissioner’s report, one can see Councillor Robinson is continually in opposition to the Code of Conduct principles and continually opposes the decision making process as validly practiced by the Pickering Municipal Council. It seems to constantly be a “them vs me” situation with no room for compromise, conciliation or attempt at collaboration.

Sadly, this controversy has made Pickering the center of ridicule and mockery across Canada. Perhaps, once again, a plea to Councillor Robinson to find where she can make concessions, accept compromises without sacrificing her principles might bring about some change. Sometimes, the battle is not worth the war !

__________________

Some points of information:

Background and context
The first report related to the use of Facebook for a communication found to be
sarcastic and bullying towards three named individuals who had opposed the Councillor’s request for a minor variance to accommodate a shipping container at her home.

The second report related to Councillor Robinson’s behaviour at a Durham District School Board rally during which she read out three Notices of Motion, indicating that she could not get a seconder for these Notices of Motion from among her colleagues on Council. These Notices of Motion are addressed in detail in the previous reports, but in summary they related to:

  • restricting and removing the City’s support for drag queen story time, flying of Pride and Trans flags at City premises, and any related LGTBQ+ related events and activities;
  • removing the universal washrooms and changes rooms from City facilities, specifically the Chestnut Hills Recreation Centre

These Notice of Motion and attendant commentary were found in breach of the Code as they promote homophobic and transphobic attitudes.

The current complaint indicates that Councillor Robinson has attended several interviews with right-wing social media commentators and has also posted her own YouTube commentaries wherein she reiterates her position on the issues for which she has already found to be in breach of the Code.

Despite the clear findings of the Integrity Commissioner and the subsequent sanctions adopted by Council, Councillor Robinson has not been contrite, but instead has become further entrenched in her position and has taken or created at least 16 opportunities to continue advancing a platform which has already been found to be in breach of the Code.

Santa Claus Parade statements:

Background and Context

Councillor Robinson engaged in numerous public communications, including postings on X (formerly Twitter) and a paid editorial in the Oshawa Central Newspaper, in which she challenged PFLAG’s participation in the annual Santa Claus parade, in some places equating it to the participation of cannabis companies, gun clubs, adult stores, and “strippers”.


Analysis and Findings

Councillor Robinson has equated existence as a member of the LGBTQ

community with drug use, gun clubs, adult sexuality, and exotic dancers, and suggests that participation in the parade is a means to “sell” or “promote” membership in the community. This fails to recognize sexuality and gender identity as an innate human characteristic and instead casts it as deviance from which children must be protected.

 
____________
 
Her steadfast refusal to recognize any of her conduct as contravention of the Code or to acknowledge the hurt and harm she inflicts on others through her actions demonstrate an arrogant self-righteousness which we have rarely encountered in our municipal political leaders
 
____________
 
You can leave feedback or comments by clicking on the GREEN-COLOURED BUBBLE found on the LEFT.
 
 
 
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PICKERING: CITY COUNCIL MEETING, Sept, 23, 7pm (City Hall Pickering)…see agenda item #1

The first item on the agenda for this Council meeting will deal with:


Integrity Commissioner’s Recommendation Report Regarding Complaints against Councillor Robinson, September 17, 2024

The Integrity Commissioner’s Report is very lengthy.
To read it in full, START AT PAGE 85….click 

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PICKERING: LISA ROBINSON, suspended without pay, again

Something’s wrong in the state of Denmark, oops, Durham!


She’s in the headlines again, suspended without pay for 90 days.

Something’s really wrong with either Councillor Robinson or the City of Pickering Council. Are these people adults or are they just big kids bickering in the City’s schoolyard?

We need a definitive clarification as to what is going on with the City of Pickering Council. If Councillor Lisa Robinson has points of value, let’s get them clarified. If she does not, then let’s get that stated.

The latest story from Insauga Durham news: 

____________________

The intent here is not to muckrake, or stir up the muddied waters of Pickering Council, but doesn’t the public deserve a clarification about this story?

Surely, the efficacy or productivity of the City of Pickering Council must be questionable if this councillor keeps grabbing the news headlines with her recalcitrance or her monkey-wrenching the City of Pickering Council operations.

We sure would like more clarity to this story. Maybe Councillor Robinson would like to make a clarifying statement about her position? Maybe Mayor Ashe would like to make a clarifying statement about the situation from the Council’s side?

But this story simply cannot go on and on and on. It is wrong to continue the saga on every point, from productivity of Council to efficiency of Council meetings.

What’s the story Ashe? Robinson ?

Posted in .EDITORIALS | Comments Off on PICKERING: LISA ROBINSON, suspended without pay, again

PICKERING: Public Information Centre – Pickering’s Official Plan Review: Pickering Forward

Public Information Centre (PIC) –
Pickering’s Official Plan Review: Pickering Forward

The City of Pickering will be hosting two upcoming public information centres (PICs) as part of Pickering’s Official Plan Review (“Pickering Forward”).

The topic for these PICs will be “Community Vision and Priorities”, and they will be held on:

  • Tuesday, September 24, 6-8 pm In-person – Chestnut Hill Developments Recreation Complex, West Salon Room (no registration needed)
  • Wednesday, September 25, 7 pm Virtual – Register at pickering.ca/pickeringforward

In conjunction with the upcoming events, a discussion paper has been prepared that summarizes the topic and sets the framework for the conversations that will follow.  The discussion paper, and a corresponding survey, are now available on the project web page.

Contact:

Paul Wirch RPP
Principal Planner
City Development
905.420.4660 ext. 2140

Read this news update on our website

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From Fermo’s Desk: Do you need help with your pet? Pickering Animal Services may have some assistance for you and your pet

Do you need help with your pet? Food ? Behaviour training ?  Pickering Animal Services may offer you some assistance for you and your pet.


Announcement from Pickering Animal Services

Pickering Animal Services recognizes that a deep connection with pets transcends socio-economic, racial and geographic boundaries and that no one should be denied the opportunity to experience the benefits and joy that come from the human-animal bond.

Pet Support Services Program
Did you know that since 2021 Animal Services has been offering a Pet Support Services Program to members of our community?

Major components of the Community Pet Support Services Program
The aim of the program is to keep people and pets together and here are its major components:

  1. Community Pet Pantry
    The Community Pet Pantry is open to anyone in the City of Pickering who is currently struggling to provide food and pet supplies for their pet. The shelter distributes hundreds of pounds of pet food to residents in need and often drops off large amounts to our St. Paul’s on the Hill Community Food Bank.
    [ You can help by donating new or used pet toys or food. These donations can be dropped off at City Hall or the Pickering Animal Shelter. ]
  1. Safe Pets Victim Support
    Pickering Animal Services has collaborated with SafePet Ontario and Victim Services of Durham Region to help both people and their pets when fleeing violent situations.

  2. Accessible Veterinary Care
    Animal Services is happy to share information on behalf of Spay Neuter Initiatives, a non-profit organization, dedicated to addressing the issue of overpopulation of cats and dogs in Durham Region. ( https://snipanimalclinic.ca/ )

  3. Free Online Behavioural Support for Pet Owners
    Animal Services realizes that every dog and cat is different and sometimes poses great challenges, which results in owners looking for advice or considering surrendering their pet. Animal Services is proud to offer interested residents a free 30-day online behavioural support program. Residents must have a cell phone and email address.

For more information visit pickering.ca/petsupports

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EDITORIAL: PISSED OFF WITH POLITICAL LEADERS: Here we go again, Food Banks in crisis, need more donations

“Daily Bread launches Thanksgiving drive amid ‘crisis-level’ food insecurity in Toronto.”

Here we go again, another drive for food bank donations. What the hell are these political leaders doing? Charity work, eh! Charity work, my butt. These jerk politicians should be tackle the problem of food anxiety in some other way rather than clamouring for more donations.

These politicians were elected to give us responsible, constructive government. Oh wait, while I go to the corner store for a can of beer. They were elected to give us good government, government that is constructive and effective. Instead, they guarantee themselves pensions while lamenting that food banks need more donations in the media.

Ford? Trudeau? Ashe? All questionable as effective politicians. Some may even be ‘dirty’ as they profit from legislation they passed. And poor people, hungry people, homeless people….oh we are working on these problems. Oh, yes we have been working on them for years but we are still doing so now. We are still urging the public to donate more, more money, more food, more places to live.

What hypocritical situation! Ask the homeless, the hungry, the unemployed, the poor, how they are doing? Ask if the policies legislated by these politicians are working. Ask if the situation is improving? Ask the homeless if their numbers are growing. Ask the hungry where they’re getting their next meal from. Ask the poor how much money they have to ameliorate their situation.

Does Ashe look like he’s starving? Ford? Trudeau? Something is definitely wrong with our system of government if these schmucks continually get re-elected but never solve the problems, never find new solutions to the old problems, never try thinking outside the box.

We have to vote to guaranteed continuation of our democratic institutions but one thing we can do is vote the schmucks who fail in office, out! Don’t vote for Trudeau, Ford or Ashe again. Vote for the next candidate and if they fail at rectifying things, vote them out too. But make sure they never get back into office again. If they can’t do the job, they shouldn’t be in office.

 

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PICKERING: Town Hall REPORT (9-18-24)

Town Hall Report

Ward 1/Regional Councillor Maurice Brenner held another very valuable and worthwhile Town Hall at the Pickering Westshore Community Centre. Though attendance was sparse, the attendees learned a lot of valuable information.

The topics covered included:

  • Youth Council
  • DARS Community Services and
  • Durham Youth Services

YOUTH COUNCIL
A young lady, barely in her teen years, reported young people and their involvement in the political affairs of the city. One would think young people have no interest in municipal politics, but today’s young people find the time to dig into topics we would not expect them to.

According to the guest speaker, Scarlett R., young people feel the state of municipal politics needs their attention, too. They feel the situation is one with little hope for optimism and a positive outlook. They fear their future may be very limited. Debt overload, little chance of owning a home independently.

Scarlett emphasized that there are small cells of youths who are interested in municipal affairs and though these youth have little impact on municipal policy, they are optimistic that they can add their views, comments and opinions to the City Council. They need to feel needed as they have contributions to make. Less than 10% of today’s youth are interested in municipal affairs. They should. After all, as Scarlett emphasized, these young people are the voters of tomorrow today.

DARS Community Services
DARS Community Services is a concrete and very active community service in Pickering, chaired by Margaret Shedden Eskins, who spoke about the major project being undertaken by the community service: an old house, renovated and being modernized by seven formerly homeless occupants. These people are learning skills and capabilities that will help them integrate back into the ‘normal’ world. They are developing skills to help them become constructive contributors in the real world. Carpentry, animal husbandry, and commercial enterprises are the skills that will help them become strong returnees to the world around them.

Eskins spoke about sponsorship of this project. The City seems to have contributed significantly to underwriting its expenses. The province has yet to join the support.

Like the food bank, the numbers do not favour the homeless. Their numbers continue to grow at a discouraging rate. But thanks to people like the Dars volunteers, there is hope that things will change and improve and that people will benefit from projects like this.

Durham Youth Services
Durham Youth Services is a community organization that works with homeless teens and teens from broken family environments and are trying to re-establish themselves as sound members of society.

Families break up for many reasons: poverty, differing life values, and conflicting principles. Be that as it may, teens in these situations need assistance and support to restore them to sound societal contributors.

“Nightstop” is a facet of Durham Youth Services that works to help teens in need. These teens are housed in temporary housing, giving them a stopover while they get helpful advice and guidance from the DYS counsellors.

Volunteers are badly needed to bolster the supply of temporary homes. People who may have extra space in their homes and feel they would like to make a difference in filling this need can volunteer occupancy space for DYS teens to use temporarily. Volunteer drivers are also needed to transport these teens to appointments, meetings and gatherings that aim to help these needy young people.

Spokesperson Leah Wall pleaded urgently for people to consider volunteering in some small way. These young people need help returning to their feet and reintegrating with their surrounding community.

Councillor Brenner
As always, Councillor Brenner is to be commended for creating these town halls where residents can learn about their City. We thank Councillor Brenner for his ongoing efforts and his relentless efforts to keep residents informed about the critical endeavours going on around them in the City of Pickering.

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POLITICS: Done like dinner….full stop

The boy’s done like dinner. No way he’s pullin’ this one out of the fire. He’s finished, finito, kaput!

Hard to understand why, really. He hasn’t screwed up anything big at all. No corruption, No big messes. Sure some little things that voters jump on as if they’re  cataclysmic incidents…a holiday on an island gift. Maybe some family issues but they have nothing to do with politics.

The guy’s simply past his “best before”1 date, end of story.

He boasts that he can still pull it out of the fire with a strong leadership presence. Sorry, my man, no way. The people are tired of you. You might be able to come back after Poilievre screws things up, in the next election but this one is done like dinner!

Full stop, no more, nothing more to add!


Poor Poilievre hasn’t got a promise or a policy to piss on. Nothing. The guy promises nothing, describes no policies, says nothing. Just bashes and lambasted. It worked for Doggie Ford. It’ll work of Lil Petey. Say nothing, voters cannot blame you for anything.

What a state the nation is in: leaders that are stale, been around too long, have nothing to say and pull the plug after making plum promises and fragile coalitions. Talk about a lousy bunch to choose from but maybe that is the inevitable. We have used up any good leaders we might have. Now we’ve got weak flakes left, the dregs, the bottom of the barrel. Or maybe the job is so difficult, the Good Old Lord would fail at it, given a term of office.

Well, you read here first: Trudeau’s gone; Poilievre ain’t worth the powder to blow him away; Singh is a lyric-less tune. Go vote….not because there’s anyone of worth to vote for but because we have a democracy and we need to practice it to preserve it. 

Otherwise you could have a country like Venezuela with its leader Maduro. Thank goodness we don’t have convicted felons running in this country though.

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EDITORIAL: NDP Leader Jagmeet Singh confronts protestor

“Corrupt bastard” was the insulting slur a parliamentary protestor spewed at NDP leader Jagmeet Singh.

The protestor is lucky as Singh holds at least a blue belt in judo and would likely have done serious physical injury to the protestor had the person gotten physical.


How close to political leaders should protestors be allowed to approach or how far should they be allowed to extend their protest?

In this day and age, people are becoming more and aggressive in their actions, particularly in how they voice their complaints and gripes on the Internet. If Singh had acted physically against the protestor, the media would have been all over the NDP leader. The protestor was lucky Singh restrained himself.

View the video of the incident ->

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CHANGE: SZPIN signature changed

For years, I have used the graphic below for my email signature….

I rode motorcycles for nearly 30 years, with no serious mishaps. I stopped
riding in 2023 as I felt age had finally closed that chapter of my life.

Now as I watch the news, I see motorcycle accidents and fatalities on the
rise, significantly. I think riders are becoming careless, thereby putting
themselves at great risk. Cautioning young people about such risks is quite
futile. I rode with a ‘bobblehead,’ constantly looking out for the ‘killer’
in the vehicle near me. It was a way to ride which likely saved me many
times. I wish I could get younger riders to take note of my riding philosophy.
At the very least, I wish them safe riding as more and more drivers are be-
coming careless on the road these days.

In light of the above and a new hip replacement also, my new email graphic has changed to the one below. I may be slower, but I ain’t finished yet:

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Good nuts, harder and harder to find

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EDITORIAL: Looks like it’s over for ‘Junior’! CANCEL THAT….”it’s over for Junior!”

It looks like it’s over for Junior…CANCEL THAT….IT IS OVER !

Here’s what I had written….Every government reaches a point where voter fatigue sets in and the electorate tires of the government that’s in power. Trudeau and the Liberals have reached that point. Two bye elections, formerly Liberal strongholds, have been lost. Toronto St. Paul’s and Montreal’s LaSalle-Emard-Verdun gone. The writing’s not only on the wall, but the Good Year blimp’s announcing the end of the Liberals.

There’s no way Junior’s pulling this election out of the hat. He has nothing new that can attract votes. He has tried every ploy possible to renew his brand, his party. But the voters are tired. They want change. They do not want the return of Trudeau. There’s nothing he can do to pull off a victory this time. The electorate are tired of the Liberals. The good old Lord Himself couldn’t pull this one out of the fire.

Sadly, the outcome of the next election, a likely victory for a very questionable leader, though not guaranteed, is most likely. Poilievre is running a “Doggie” Ford campaign. Say nothing, promise nothing, be vague, make hazy campaign promises, confuse the voters, cloud up voter thinking. The voters are tired of Trudeaus and will bite the bait. Though Poilievre is as close to being a right wing autocrat as possible in our democracy, he is a viable consideration given voter fatigue. Poilievre promises nothing specific. He shouts out cute news bites, ‘Axe the tax.’ This is a political leader of whom the electorate should be wary. But there is no alternative. Jagmeet Singh….are you kidding! The last NDP government, in Ontario, set us back for years in trying to recover.

So what’s the alternative? There is nothing the electorate can do. There is no positive alternate choice. Another minority government would send a definitive message to Trudeau but there is no way we can guarantee such an outcome. The alternative? Hold your nose, vote Poilievre and pray ! 

A Poilievre minority might be nice but again an impossible guarantee.

There is an answer, but no politician in any democracy would support such a policy. It would be earth-shattering. 

Introduce an ACCOUNTABILITY POLICY where voters could electronically hold a referendum to question the continuation of a politician’s tenure. Let the politicians work it out as to the logistics and structure of such a policy, but if a politician’s record is questionable, the electorate would have the power to eject them and hold a bye election. 

Such a law will never pass. No politician is going to support a law that questions their hold on their position. In the business world, to quote another jerk, “You’re fired!” is used quickly and decisively when an employee is doing a questionable job. Wouldn’t it be nice to be able to do the same thing to a politician? Never gonna happen.

So, hold your nose and vote ! Then, pray !

 

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AGED: Wanna feel old and out of touch…view this young kids creativity….

So ya feelin’ a bit old? Watch the video offered here to see how creative kids are today and you will feel like a real oldster. And you just may be !

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NOSTALGIA: What song was popular the year you were born?

Nostalgia is a powerful emotion, and it’s easy to spend hours reminiscing about days gone by. It’s especially fun to look back at — and of course, listen to — the music that was popular during our childhood. Since 1940, Billboard magazine has been compiling the most widely purchased and played songs year after year. Initially, the Billboard charts ranked songs based on various categories, such as record sales and radio playtime. But in 1958, Billboard unveiled the Hot 100 chart, which compiled those metrics into a definitive list of the top tunes each year.


Let’s look back at the most popular songs of each year of the past century and see the most popular song the year you were born.

1920 — “Swanee” by Al Jolson
1921 — “I Ain’t Got Nobody” by Marion Harris
1922 — “My Man” by Fanny Brice
1923 — “Down Hearted Blues” by Bessie Smith
1924 — “Rhapsody in Blue” by George Gershwin
1925 — “Sweet Georgia Brown” by Ben Bernie
1926 — “Bye Bye, Blackbird” by Gene Austin
1927 — “Stardust” by Hoagy Carmichael
1928 — “Blue Yodel No. 1 (T for Texas)” by Jimmie Rodgers
1929 — “Makin’ Whoopee” by Eddie Cantor
1930 — “Happy Days Are Here Again” by Ben Selvin
1931 — “Minnie the Moocher” by Cab Calloway & His Cotton Club Orchestra
1932 — “Night and Day” by Fred Astaire and Leo Reisman
1933 — “Stormy Weather (Keeps Rainin’ All the Time)” by Ethel Waters
1934 — “Moonglow” by Benny Goodman
1935 — “Cheek to Cheek” by Fred Astaire
1936 — “The Way You Look Tonight” by Fred Astaire
1937 — “Once in a While” by Tommy Dorsey
1938 — “My Reverie” by Larry Clinton
1939 — “Over the Rainbow” by Glenn Miller
1940 — “I’ll Never Smile Again” by Tommy Dorsey and His Orchestra with Frank Sinatra and the Pied Pipers
1941 — “Frenesi” by Artie Shaw and His Orchestra
1942 — “Moonlight Cocktail” by Glenn Miller and His Orchestra
1943 — “I’ve Heard That Song Before”by Harry James and His Orchestra with Helen Forrest
1944 — “Swinging on a Star” by Bing Crosby with John Scott Trotter and His Orchestra and the Williams Brothers Quartet 
1945 — “Till the End of Time” by Perry Como with Russ Case and His Orchestra
1946 — “The Gypsy” by the Ink Spots
1947 — “Heartaches” by Ted Weems and His Orchestra with Elmo Tanner
1948 — “Mañana (Is Soon Enough for Me)” by Peggy Lee with Dave Barbour and the Brazilians
1949 — “Riders in the Sky (A Cowboy Legend)” by Vaughn Monroe and His Orchestra
1950 — “Goodnight Irene” by Gordon Jenkins and His Orchestra and the Weavers
1951 — “How High the Moon” by Les Paul and Mary Ford
1952 — “Cry” by Johnnie Ray and the Four Lads
1953 — “The Song From Moulin Rouge (Where Is Your Heart)” by Percy Faith and His Orchestra featuring Felicia Sanders
1954 — “Little Things Means a Lot” by Kitty Kallen with Jack Pleiss and His Orchestra 
1955 — “Cherry Pink and Apple Blossom White” by Pérez Prado and His Orchestra
1956 — “Don’t Be Cruel” by Elvis Presley
1957 — “All Shook Up” by Elvis Presley
1958 — “Volare (Nel Blu Dipinto Di Blue)” by Domenico Modugno
1959 — “The Battle of New Orleans” by Johnny Horton
1960 — “Theme From a Summer Place” by Percy Faith
1961 —  “Tossin’ and Turnin’” by Bobby Lewis
1962 — “Stranger on the Shore” by Acker Bilk
1963 — “Sugar Shack” by Jimmy Gilmer and the Fireballs
1964 — “I Want To Hold Your Hand” by the Beatles
1965 — “Wooly Bully” by Sam the Sham and the Pharaohs
1966 — “The Ballad of the Green Berets” by Staff Sergeant Barry Sadler
1967 — “To Sir With Love” by Lulu
1968 — “Hey Jude” by the Beatles
1969 — “Sugar, Sugar” by the Archies
1970 — “Bridge Over Troubled Water” by Simon & Garfunkel
1971 — “Joy to the World” by Three Dog Night
1972 — “The First Time Ever I Saw Your Face” by Roberta Flack
1973 — “Tie a Yellow Ribbon Round the Ole Oak Tree” by Dawn featuring Tony Orlando
1974 — “The Way We Were” by Barbra Streisand
1975 — “Love Will Keep Us Together” by Captain & Tennille
1976 — “Silly Love Songs” by Wings
1977 — “Tonight’s the Night (Gonna Be Alright)” by Rod Stewart
1978 — “Shadow Dancing” by Andy Gibb
1979 — “My Sharona” by the Knack
1980 — “Call Me” by Blondie
1981 — “Bette Davis Eyes” by Kim Carnes
1982 — “Physical” by Olivia Newton-John
1983 — “Every Breath You Take” by the Police
1984 — “When Doves Cry” by Prince
1985 — “Careless Whisper” by Wham! featuring George Michael
1986 — “That’s What Friends Are For” by Dionne and Friends
1987 — “Walk Like an Egyptian” by the Bangles
1988 — “Faith” by George Michael
1989 — “Look Away” by Chicago
1990 — “Hold On” by Wilson Phillips
1991 — “(Everything I Do) I Do It for You” by Bryan Adams
1992 — “End of the Road” by Boyz II Men
1993 — “I Will Always Love You” by Whitney Houston
1994 — “The Sign” by Ace of Base
1995 — “Gangsta’s Paradise” by Coolio featuring L.V.
1996 — “Macarena (Bayside Boys Mix)” by Los del Río
1997 — “Candle in the Wind 1997” by Elton John
1998 — “Too Close” by Next
1999 — “Believe” by Cher
2000 — “Breathe” by Faith Hill
2001 — “Hanging by a Moment” by Lifehouse
2002 — “How You Remind Me” by Nickelback
2003 — “In da Club” by 50 Cent
2004 — “Yeah!” by Usher featuring Lil Jon and Ludacris
2005 — “We Belong Together” by Mariah Carey
2006 — “Bad Day” by Daniel Powter
2007 — “Irreplaceable” by Beyoncé
2008 — “Low” by Flo Rida featuring T-Pain
2009 — “Boom Boom Pow” by the Black Eyed Peas
2010 — “Tik Tok” by Kesha
2011 — “Rolling in the Deep” by Adele
2012 — “Somebody That I Used to Know” by Gotye featuring Kimbra
2013 — “Thrift Shop” by Macklemore & Ryan Lewis featuring Wanz
2014 — “Happy” by Pharrell Williams
2015 — “Uptown Funk” by Mark Ronson featuring Bruno Mars
2016 — “Love Yourself” by Justin Bieber
2017 — “Shape of You” by Ed Sheeran
2018 — “God’s Plan” by Drake
2019 — “Old Town Road” by Lil Nas X featuring Billy Ray Cyrus
2020 — “Blinding Lights” by the Weeknd
2021 — “Levitating” by Dua Lipa
2022 — “Heat Waves” by Glass Animals
2023 — “Last Night” by Morgan Wallen

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ROUGEMOUNT COMMUNITY Assoc. CORN ROAST – SEPT 28 1pm – ROUGE VALLEY PARK

Welcome everyone !

Map below:

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PICKERING: Farmers Market…every TUESDAY if the sun shines

Every Tuesday until October 7/24
[LOCATION: Chestnut Hill Develop. Centre]

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HEALTH: 3 ways technology can help seniors

Technology and aging: 3 ways tech can lend a helping hand

Sep 11, 2024 – McMaster University –

As we age, our needs and priorities shift, and technology can play a surprisingly supportive role in navigating these changes. It’s not just about keeping up with the grandkids on social media; tech can truly enhance our quality of life in meaningful ways. Here are three key areas technology can help enhance our lives as we age.

Staying connected and engaged
Loneliness and isolation can become real challenges as we age, especially if mobility becomes limited or loved ones live far away. Technology offers a lifeline. Video calls bridge the distance, letting us see and hear loved ones in real-time. Social media helps us stay connected with friends and family and even find communities with shared interests. Online learning platforms open doors to new knowledge and hobbies, keeping our minds active and engaged.

Managing health and wellness
From fitness trackers to medication reminders, tech can be a powerful ally in managing our health. Wearable devices can track our activity levels, heart rate, and sleep patterns, providing valuable insights into our overall well-being. Apps can help us monitor chronic conditions, schedule appointments, and connect with healthcare providers virtually. In emergencies, medical alert systems can help provide peace of mind.

Maintaining independence
Technology can empower us to remain independent for longer. Online shopping and banking make errands easier without leaving home. Smart home devices can automate tasks like adjusting lights or thermostats, improving comfort and safety. Voice assistants can provide reminders, play music, or even read audiobooks, enhancing our daily lives. Transportation apps can help us get around town when driving becomes challenging.

 

Embracing technology doesn’t mean abandoning the things we love about traditional life. It’s about finding tools that enhance our well-being, connect us with others, and help us live our lives to the fullest, regardless of age. Read through our resources below to learn more about the benefits of technology.

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PICKERING: ACTIVITY GUIDE – FALL/WINTER PRGMS

Consider your schedule:
Do you want more activity? Can you fit it into your life?

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BASIC plus*

BASIC plus*

$125 one-time fee; subsequent annual subscription $45
Widget, Collaborative Associated Page, Newsletter, 

  • One Widget
  • One associate page: information is as you created it; [ text remains unedited ]
  • monthly newsletter promotions annually
  • Add Collaboratively written ASSOCIATED PAGE

*Prices are subject to change based on relative expense increases

Contact Richard with your questions at zippyonego@gmail.com

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55+: Games Day event – a two thumbs up event

The 55+ Games Day was a “two thumbs up” success.

______________

55+ Seniors Games Day – a Wrap Up

The people have spoken. They loved it, the Seniors Games Day.

Nearly, 100 seniors registered or were “drop-in’s” at the Seniors Games Day event prepared and presented by the 55+ Committee. The participants ‘had a blast’ according to one attendee.

Some of what various seniors said about the event:

“This event was a blast, a lot of fun and a lot of laughable moments.”

“The City should be doing something like this every week!”

“Programs like these should be run throughout the year.”

“Haven’t had this kind of fun in a long time. Do it again!”

Games Day was an afternoon event that had seniors involved in all kinds of games and activities, ranging from physical ones like mini-gulf and safety dartboard competitions to mental games like Trivial Pursuit and Name that Tune. The two hour event could have been extended according to many of the enthusiastic particpants, many of whom added that they would like to see such events put on by the City again and more often.

 

The 55+ Committee members who were the executive organizers of the event, Andrea, Jenna, Rose, Abby, Elka, Seyon, David and Normalyn extend their thanks to all the participants and their appreciation that so many people enjoyed the event so much.

We’ll be back next year, bigger and better.


Additional comments from attendees:
______

Thank you for inviting us to provide “Brain Games” at the library. We thoroughly enjoyed the experience and would be delighted to participate in future events. Please keep us in mind for any upcoming activities!
 
Kind regards,
Tracey N.
_______
I just want to say the work that you put in along with Brian made this the success it was. This was a games day that I could be proud to say I was involved with. All the comments from people leaving were very positive, very thankful and wondering what was next up for 55 plus.
 
Well done. 
 
Bill S.
_________
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NEWS: Rogers, TTC to pull the plug on free Wi-Fi in subway stations

“The Better Way” just got worse!

The TTC (Toronto Transit Commission has been touting that the TTC is the better way. That’s a questionable promotion at its best: inefficient schedules, overcrowded vehicles, late arrivals, erratic service, rash price increases, long wait periods. These have been areas of complaint about the TTC for many years. Some people in Toronto have no choice but to use the TTC, whether it is because of their income, their not having a vehicle, not having a driver’s license, whatever.


The TTC has never been the better way for me. Fortunately, I have a vehicle and a driver’s license. Additionally, I earn enough that I can afford a taxi or an Uber if I need ‘public transit.’ I would never use the TTC. I have used the subway system and the ‘red rocket.’ Even with my limited use of TTC transit, I think it is a lousy service, costly and inefficient.

I am not averse to public transit. I use GO train service whenever I must travel to Toronto from my suburb. I choose to do so because of the horrendous traffic congestion of Toronto. But to consider use of the TTC to get to Toronto…puleeeeze….the suggestions has more ludicrousness than Swiss cheese not having holes in it.

WiFi cancellation
A few years ago, the TTC, in partnership with ROGERS Telecomm, provided transit users with free WiFi service. Many riders must have found this service gratifying and beneficial. I would have it appealing as wait times would be alleviated with email reading and Internet usage. Most likely, many other transit users would say the same.

For the full story ->

And now the better way, once again, becomes lip service. As labelled on the streets, BULL SH*T. 

Sure, the rationalization and justification would run along the lines of ‘too costly,’ ‘too expensive’ and the alternate would be fare increases. Does any publicly run organization know how to operate effectively, efficiently with reasonable expense. Public transit should  be operated on a citizens’ benefit basis, not a profit basis. Management that cannot keep costs at a reasonable should have their positions reviewed. Public transit should be subsidized by all taxpayers as it is likely that the majority of transit users are lower income wage earners. They need whatever help that can get. The TTC doesn’t think that way.

_________________

What do you think?

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POLITICS: Could half of American voters be so stupid?

It cannot be possible that half of the American voters are stupid non-thinkers. There has to be a definitive explanation for why so many support T**** who by any reasonable analysis is a unattractive political candidate, particularly for the office of the President of the United States.


Consider this KAMALA HARRIS vs DONALD T**** comparison:

“We are fighting for you!” “We are fighting for me!”
The state is better off now. The state will be good when I am elected.
Lists real, concrete plans/policies. Has ‘concepts’ of plans.
Constructive plan to deal with each below: Never states any concrete, real plans for the following:
  • HOUSING
  • NO PLAN OFFERED
  • Pro women’s rights,
    Right to ABORTION
  • STATE, NOT FEDERAL , RESPONSIBILITY
  • PRICE CONTROLS
  • NO PLAN OFFERED
  • IMMIGRATION
  • NO PLAN OFFERED
VICE PRESIDENT ELECTED AS PRESIDENT 2016
RETIRED ATTORNEY/PROSECUTOR CONVICTED FELON
Some lies, some exaggerations Haitians in OHIO eat PETS, dogs, cats

The list goes on and on. Both candidates lie, obfuscate or exaggerate but T****’s exaggerations are beyond any limits of logic and reason. 

Harris has had a normal, acceptable, legitimate career path. T**** is a convicted felon who was unfaithful with an adult film actress while his wife was pregnant. Not to cast moral judgements, but what kind of ethical values, moral principles, and life guidelines should the President of the United States have? A reasoning, logical-thinking voter is not likely to choose anyone like T****, especially when a candidate like Harris is the alternative.

What’s your opinion?

 

 

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HEALTH: 22 ways to keep your mind sharp

Brain function starts to decline in your mid-20s; but you can fight back. Follow these suggestions to help keep your mind in tip-top shape.

From the mid-20s, brain function starts to decline, although you may not notice the effects until decades later. When synapses – the connections between the ends of nerve cells – aren’t switched on regularly, the brain finds it harder to store and retrieve information. However bad your memory is now, mental aerobics, good nutrition and moderate physical activity can elevate mental acuity and memory skills.


  1. Cook with sage
    Sage is traditionally associated with improving memory. Research has shown that people who take sage oil in capsule form before memory tests perform better than those who take a placebo. The purple variety is best – use it to flavour roasts and sauces or make a cup of surprisingly drinkable tea.
  2. Take ginkgo
    The herb ginkgo biloba has earned its reputation as a brain tonic because it has a beneficial effect on the peripheral blood circulation, improving blood supply to the brain. (It helps with piles and varicose veins for the same reason.) Gingko is prescribed to dementia patients in France and Germany. Take as an herbal extract or tincture  following instructions on the pack. Avoid if taking other medication.
  3. Switch hands
    Use your “wrong” hand to manipulate the mouse, brush teeth and hair and open doors. This expands the circuits in the part of the brain that processes that hand.
  4. Find everyday mental challenges
    Get into the habit of attempting a crossword or Sudoku most days. One study found that people who complete a crossword four times a week seemed to have 47 per cent lowered risk of dementia.
  5. Rearrange familiar objects
    Move objects you habitually reach for without thinking in the morning: alarm clock, toothbrush, cutlery, breakfast cereal. This forces your brain to shift into gear early on and may make mornings more wakeful.
  6. Become a lifelong learner
    Continuing study through each new decade keeps the brain performing in a youthful way. Book an adult education course (to maintain interest make it a subject you feel passionate about), join a book group or local history society, a choir with a challenging and changing repertoire or try something practical such as car maintenance. The social aspect is important: socializing with others keeps the memory sharp and brain agile.
  7. Learn a language
    Enrol in a language school or invest in a course to follow in the car or on the train. Learning languages stimulates the frontal lobes, the part of the brain that most often fades over the years. Book a holiday in a country that speaks the language and start buying local newspapers two weeks before you go. With a dictionary, pick through the weather report, arts and restaurant reviews.
  8. Meditation
    Find 10 to 20 minutes a day to sit quietly. Research has found that daily meditation may slow age-related brain deterioration by altering the physical structure of the brain. People who meditated for 40 minutes a day had a denser cerebral cortex than people who did not. In other studies, practitioners of Transcendental Meditation demonstrated cognitive, perceptual and physical abilities equivalent to people up to 10 years their junior.
  9. Three steps to basic meditating
    • Set an alarm to ring in five minutes. Sit with your spine upright, feet flat on the floor, palms resting on thighs. Relax your shoulders and jaw and switch off from everyday concerns. Close your eyes.
  • Watch your breath moving in and out. Let this focus steer you away from trains of thought. If it helps, breathe in to a count of three or four. Exhale to the same count. When distractions arise, focus on your counting or awareness of your flow of breath in and out.
  • Return to regular breathing as the alarm rings and slowly open your eyes. Once you feel easy with the technique, increase meditation time in increments of five minutes.
  1. Enjoy family and friends
    Make time most days to enjoy the company of friends and family. In a study from the University of California, those with most emotional support from a strong social network were more likely to retain memory, abstract thinking and language skills — even if those relationships were testing!
  2. Use stimulating aromas
    Perfume various times of day with different aromas to establish associations that trigger new neural pathways. Scent the car with two drops of essential oil of basil. Follow your morning shower with distinctly scented body oil.
  3. Holiday senses
    Choose a novel scented soap for weekends away. This will stimulate your memory when you use it again as it reminds you of the holiday.
  4. Eat greens
    Consume foods containing plant antioxidants, such as spinach and blueberries. An American study suggests this reverses mental decline as we age. Plants also rich in folate have more pluses: researchers found older men who ate more folate-rich leafy greens and citrus fruit had significantly less age-related decline in memory and brain function over three years than those with low folate diets.
  5. Dine on fish
    Eating fish at least once a week can slow the rate of cognitive decline in older people by up to 13 percent per year, reports one study. Other research suggests that omega-3 fatty acids in oily fish are vital for the functioning of brain-cell receptors. Eat different varieties — mackerel, sardines and organically farmed trout — two or three times a week.
  6. Include iron
    Anemia may cloud the memory with age (iron helps transport oxygen to the brain). Make sure you eat red meat, poultry, fish and eggs, and if vegetarian, plenty of pulses, nuts, seeds and whole grains, dark leafy greens, apricots and dark chocolate. For maximum absorption, accompany with a source of vitamin C, such as freshly squeezed orange juice, and the B vitamins found in yeast extract.
  7. Zinc for thinking
    Zinc helps us think (find it in meat, poultry, fish, nuts, seeds, whole grains and onions). Absorption is blocked by a large intake of iron.
  8. Care about choline
    In a study of adults over 50, a five-week supplement of choline halved memory lapse. This mineral aids the absorption and use of good fats, vital for cell membranes, and helps the body use a neurotransmitter that transmits signals across nerve endings. Add meat, nuts and eggs into your diet daily.
  9. Try stimulating teas
    Incorporate new herbal teas into your day. Lemon balm seems to help the brain store and retrieve information; green and black teas are associated with preventing memory loss with age. Peppermint tea stimulates the brain, promoting concentration and alertness.
  10. Unplug the phone
    The constant ping of emails and interruption of phone calls can cause IQ to drop by 10 points, found a study commissioned by Hewlett-Packard, leading to loss of concentration and problem-solving skills. Unplug the phone and resist the temptation to check e-mails for two-hour runs when you need to achieve results. Get up and walk across the office to talk to people instead, which also counts towards your daily activity quotient.
  11. Play games
    Games that force you to think ahead, plan alternative strategies, and pre-guess others’ moves are very valuable. Games that advance spatial awareness (useful for reading maps) include chess and draughts.
  12. Problem-solving walks
    Get outdoors for a walk to raise circulation to the brain when you have a problem. Switch off from the problem and turn your focus to your surroundings with your nose, ears and sense of touch. Walk backward and sideways to forge new circuits in the brain. After 15 minutes, start your return journey. Now, ponder potential solutions.
  13. Mall strolling
    Research with older adults shows that brisk walking in indoor malls is a valuable addition to the 30-minute-a-day exercise rule. See if a mall near you has a walking scheme for a year-round sociable and safe activity.
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AMERICAN DIRT, Jeanine Cummins

AMERICAN DIRT, Jeanine Cummins

Synopsis:
También de este lado hay sueños. On this side, too, there are dreams.

Lydia Quixano Pérez lives in the Mexican city of Acapulco. She runs a bookstore. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while there are cracks beginning to show in Acapulco because of the drug cartels, her life is, by and large, fairly comfortable.

Even though she knows they’ll never sell, Lydia stocks some of her all-time favourite books in her store. And then one day a man enters the shop to browse and comes up to the register with a few books he would like to buy — two of them her favourites. Javier is erudite. He is charming. And, unbeknownst to Lydia, he is the jefe of the newest drug cartel that has gruesomely taken over the city. When Lydia’s husband’s tell-all profile of Javier is published, none of their lives will ever be the same. In fact, only Lydia and her 8-year-old son, Luca, escape the gruesome and fatal retribution meted out by the cartel against Lydia’s husband and his family.

Lydia decides to flee Acapulco as she knows the cartel will pursue the surviving members of the family.

Lydia and eight-year-old Luca soon find themselves miles and worlds away from their comfortable middle-class existence. Instantly transformed into migrants, Lydia and Luca ride la bestia — trains that make their way north toward the United States, where they believe Javier’s reach doesn’t reach. As they join the countless people trying to reach el norte, Lydia soon sees that everyone is running from something. But what exactly are they running to?

Richard writes
American dirt is an opus, a tome of weightiness like a blacksmith’s anvil, heavy with prose, deep with symbolic insertions, and colloquial with Mexican phrases. These many features of the writing saturate the canvas of the prose more deeply, more colorfully. Cummins is a master craftsperson!

The book engages the reader from the opening scenes, the horrific slaughter of Lydia’s family. Lydia and Luca flee the city seeking security and safety from the cartel, el jardineros. Every page, a new scene of suspense and danger. Each chapter, a new crisis coloured with the same hues of danger and threat. Lydia and her son are in a never-ending state of fear, and constant threat fearing they are endlessly exposed to the vengeful objectives of the cartel.

Cummins’s hard work in writing the book is evident everywhere. Though she is an American, her extensive research in Mexico as preparation for writing the book is very clearly evident. Her widespread use of Mexican words, Mexican phrases and Spanish expletives add even more authenticity to her descriptive opus.

American Dirt is a never-ending roller coaster of tension and suspense, a constant ride of threats and dangers. Every reader will hold their breath as they turn the next page.

It is worth viewing the endnotes Cummins provides about her book just to see all the help she received in writing the book. Many of the people credited with assisting seem to be friends and acquaintances rather than book writing professionals. This should not detract or diminish the credit and recognition Cummins deserves for writing a masterful book. These assistants likely have put a tremendous amount of spirit and passion into their efforts as amateurs often do. But American Dirt is in no way amateurish.

American Dirt is an excellent read, page after page. Occasionally, unnecessarily prolonged in its clause after clause descriptions, unnecessary repetition to emphasize a point, may be over criticism of the book. The book remains interesting, suspenseful, and brimming with tension throughout.

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The APPEAL, John Grisham

The APPEAL, John Grisham

Synopsis
John Grisham is now an institution — a writer whose bestselling status is assured, So assured, in fact, that expectations for each new book are as high as can be imagined. Does The Appeal make the grade? And will it appeal to Grisham admirers — or disappoint them?

The stakes in the novel’s plot are high: corporate crime on the largest scale. The duo of lawyers at the centre of the narrative are Mary and Wes Grace, who succeed in a multimillion-dollar case against a chemical company, who have polluted a town with dumped toxic waste. A slew of agonizing deaths have followed this, but lawyers for the chemical company appeal, and a variety of legal shenanigans are employed — and it is certainly not clear which way the scales of justice will be finally balanced.

As ever with Grisham, the mechanics of plotting are key, and the characterization is functional rather than detailed. But it is (as always) more than capable of keeping the reader totally engaged. Given John Grisham’s much-publicized conversion to born-again Christianity, it’s intriguing to note here the implicit criticism of the moral majority’s religious values, but that is hardly central to the enterprise. What counts is the storytelling, and while the writing is as straightforward and uncomplicated as ever, few readers will put down The Appeal once they have allowed it to exert its grip on upon them. —Barry Forshaw


Richard says
Reading a Grisham book is always worthwhile. Sometimes it is very entertaining; other times it is a ‘can’t put it down’ book; most times it is very engaging; and some times it should only be read as an excellent tool for honing one’s skills as a writer.

The APPEAL is a writer’s tutorial on writing. It is a polished story that develops logically and expectantly. Defendants win a case against a large corporation. An appeal is expected. Then the machinations begin and that is where the plot goes explaining the various endeavours relating to the next trial. It’s an interesting read if you like legal themed books or if you are writer and want to see a pro develop and refine a story.

Otherwise, this book is a  pass.

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APOLLO MURDERS, Chris Hadfield

APOLLO MURDERS, Chris Hadfield

Canadian astronaut, Chris Hadfield, soars as a writer too.

Synopsis
1973: a final, top-secret mission to the Moon. Three astronauts in a tiny spaceship, a quarter million miles from home. A quarter million miles from help.

NASA is about to launch Apollo 18. While the mission has been billed as a scientific one, flight controller Kazimieras “Kaz” Zemeckis knows there is a darker objective. Intelligence has discovered a secret Soviet space station spying on America, and Apollo 18 may be the only chance to stop it.

But even as Kaz races to keep the NASA crew one step ahead of their Russian rivals, a deadly accident reveals that not everyone involved is quite who they were thought to be. With political stakes stretched to the breaking point, the White House and the Kremlin can only watch as their astronauts collide on the lunar surface, far beyond the reach of law or rescue.
 
Full of the fascinating technical detail that fans of The Martian loved, and reminiscent of the thrilling claustrophobia, twists, and tension of The Hunt for Red October, The Apollo Murders is a high-stakes thriller unlike any other. Chris Hadfield captures the fierce G-forces of launch, the frozen loneliness of space, and the fear of holding on to the outside of a spacecraft orbiting the Earth at 17,000 miles per hour as only someone who has experienced all of these things in real life can.
 
Strap in and count down for the ride of a lifetime.

Richard says
This man is amazing. Test pilot, astronaut, space flights consultant to NASA, composer, musician and now add author to the list.

The writing snaps. The authenticity everywhere. The plot plausible. The entertainment first rate.

In short, Hadfield’s debut novel will surprise any reader with its polish, refinement and engagement from the first page to the climactic ending.

A great story is written in a style that is captivating and entertaining.

I would say it is unreservedly excellent but for one thing. Readers may be confused, puzzled or lost when with the descriptive detail. Try to read for sentences or multiple sentences rather than single words in order to comprehend the action. Read as if you were riding a rocket and the story will fly much better.

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PT-CTRPT: Are govts doing the job expected of them?

I’m giving the Government of Canada the finger, but I extend it to all democratic governments. Why? Because the damn elected leaders continually do work that is either irresponsible, incorrect, ineffective or downright corrupt.

A prime example is the Premier of Ontario. A bullying, baffle-gabbing, wishy-washy politician who caters to what the pollsters present. Give him credit, if there’s enough clamouring he backtracks but by then his cronies and political buddies have already profited from what he has done. You may want to jog your memory to recall all the things Ford has done that are wrong or tainted. Maybe by the next provincial election, enough voters will tire of him as they are of Trudeau and vote otherwise. Stiles, sadly, has no hope in hell as the NDP shot itself in the foot with the Ont Rae government, recovery from which may take a decade or more.

Now comes, the federal government. We suffer unbridled inflation, unregulated price gouging, uncontrolled corporate exploitation of the average citizen. The federal answer, lower interest rates so people can borrow their way into even greater debt.

These politicians cannot think outside the box or lack the cojones to give new ideas and realistic trials. A prime example is UBI, which is a universal basic income. Ford gave it a lipservice trial in Lindsay, ON, but did not have the courage to give it a full try. The claim that these people would be lazy and apathetic, just taking the money each month, spending it and doing nothing else is wrong, wrong, wrong. People, no matter how poor, still have self-pride and self-esteem. Each person wants to prove themselves capable of achieving things. Give them a Basic Income and they put it to use. Instead of indulging themselves, they return to school, develop their skills, or try a business. They try to make a meaningful life for themselves. They don’t take pride in what others call a ‘handout.’ These people are proud, hard-working, and dedicated citizens who have drawn some unlucky breaks that have accumulated until they become impoverished citizens. But they aren’t welfare bums. 

Studies are confirming that the economy grows and profits from having UBI in place. Ford wouldn’t even give it a fair try but cut the people off in the trial. They have launched a class action suit against Ford’s government. I wish them luck.

The other jerk, oops, misspoke, the other ‘junior,’ has the Bank of Canada regulating the economy with the tantalizing temptation of lower-cost borrowing. So, the single mother who’s been feeding her kids poverty menus or food bank withdrawals can now borrow money and get herself deeper into financial trouble. Why not think outside the box? Try something like UBI or straightforward grants to people below a certain income level. I would be willing to underwrite that kind of use of public funds. But these damn politicians never think outside the box or have the cojones to do something constructive with time for that policy to take root. But they sure know how to waste taxpayer dollars…and voting in new politicians never changes things. A short time after attaining office, these new politicians are no different than the old, doing the same thing that was being done before. Throw the bums out.

Lower interest rates!  Thank you, Bank of Canada. Thank you, Government of Canada. Thank you, ‘Junior.’ Maybe it is the time to throw you out. But I believe that isn’t the answer. More than likely, the answer is accountability, assessment and throwing out the politician, confirming their worthlessness. Ain’t gonna happen….no politician has the cojones to put in place any accountability policy which would subject them to loss of office for doing ineffective or worthless work. Kind of what happens in the real world rather than the political paradise of politicians today.

 

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The ARMOR OF LIGHT, Ken Follett

The Armor of Light
Ken Follett

A Riveting Journey through History

Ken Follett, a master of historical fiction, has once again captivated readers with his latest novel, “The Armor of Light.” Set against the backdrop of the tumultuous late 18th century and early 19th century, this enthralling tale takes readers on a gripping journey filled with political intrigue, religious turmoil, and personal struggles. With impeccable attention to detail and compelling storytelling, Follett delivers a mesmerizing narrative that you eagerly turning each page.

Synopsis
The Spinning Jenny was invented in 1770, and with that, a new era of manufacturing and industry changed lives everywhere within a generation. A world filled with unrest wrestles for control over this new world order: A mother’s husband is killed in a work accident due to negligence; a young woman fights to fund her school for impoverished children; a well-intentioned young man unexpectedly inherits a failing business; one man ruthlessly protects his wealth no matter the cost, all the while war cries are heard from France, as Napoleon sets forth a violent master plan to become emperor of the world. As institutions are challenged and toppled in unprecedented fashion, ripples of change ricochet through our characters’ lives as they are left to reckon with the future and a world they must rebuild from the ashes of war.

Richard says
Follett writes a long book but he writes it so well, there are very few moments of attention lapses. In fact, when he writes about the Battle of Waterloo, the story becomes down right suspenseful.

If you have read Follett’s two supporting novels to the trilogy, “The Pillars of the Earth” and “Fall of Giants,” you will be reading his conclusion to the series. It is a trilogy any history buff must read because Follett is a master of research and historical detail written in polished and refined order. Each book will engage you and keep you turning pages endlessly.

The Armor” is a masterful conclusion to the trilogy. Reading it, a reader can almost superimpose the world of today on to the world he writes about just over 200 years ago as the time period of the book is roughly 1790 – 1815. It is a tumultuous period of technological revolution, of religious turmoil between Anglicans and Methodist in England, political change and upheaval. Today’s world with its Artificial Intelligence revolution, religious discord of Muslims, Jews and Christians, and political-social turmoil of hate and racism, autocratic politicians threatening western democracy, it all mirrors the past as reflected in Follett’s story.

Follett confirms that the more things change the more they stay the same even though there may be minor modifications, mere erosions to some old social truisms but the biases and bigotry flows nearly as strongly as it ever did. Bigotry against the homosexuals, xenophobic racism against foreigners, intransigent and corrupt political leaders, military conflicts and international hatred. Follett’s setting, today’s world, twins.

The last word
Whether you agree with the idea that Follett’s book may be describing the roots of today’s world or not is less important than you will be reading a excellently written, historically impressive and extensively researched novel that is thoroughly engaging leaving you breathless at the end, wanting more.

An excellent read!

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ART OF RACING IN THE RAIN, Garth Stein

The Art of Racing in the Rain
Garth Stein Continue reading

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PICKERING: updated 9 4 24 – Councillor Lisa Robinson Special Council Highlights Report; with site visitor responses

Point-Counterpoint

Councillor Robinson is throwing darts in her Special Council Meeting Highlights Report but throws hit their targets.

[A link to her Report Video is available below.]

_________________________

Not every point made by Councillor Robinson is completely factual or without valid criticism. Still, she throws enough darts that she hits many real targets. Here are some points she states which merit closer examination and consideration:

  • Cost of $11 million for a Pickering Park development is very excessive;
  • No reasons given for strong push by Pickering for the Beachfront project when the TRCA (Toronto Regional Convservation Authority) has not given the project final approval yet?
  • Mayor Ashe is in conflict of interest as he deals with the Beachfront project while he sits on the TRCA board;
  • Mayor Ashe’s use of strong mayor’s powers eliminates discussion and council examination of numerous issues;
  • Gravel Parking lot in south Pickering to cost $400,000…for gravel surface!!
  • Gravel parking lot will be inaccessible for the disabled based on its surface;
  • Gravel parking lot has no cost analysis published for public study;
  • Skate Board park play lot, $40,000, wash away, waste of taxpayer money.

Robinson seems to have hit some targets dead center, but it is debatable which ones are on target and which ones may just be muckraking and stirring the turmoil pot.

One example is her criticism that the gravel parking lot is inaccessible to the disabled. Other sources rebut her statements: the gravel used is flat, slate-like, and provides a usable surface for wheelchair users. The $400,000 criticism is inaccurate as the money is allotted for far more than just the resurfacing a parking lot.

_________________

Personally, though I dislike Councillor Robinson’s constant badgering, chest poking Councillors in the chest, as well as the Mayor, and sweeping generalizations, all of which feel like bickering and whining more than constructive criticisms. But my position may be very narrow and myopic. Robinson’s biggest criticism or complaint, seems to have some validity, is that there is too little transparency, accountability and explanation for City expenditures. She may be right on that point. She is definitely right in criticism of the codgil of strong mayor powers as a way to cut off fair and needed debate. Other councillors may have voiced their dismay at this power being available to Mayor Ashe.

Councillor Robinson likely has ulterior motives for her statements of criticism. Nevertheless, she raises issues that should be raised and publicly addressed. Yet, she seems to be a lone voice braying in the wilderness. Hear and heed her statements. Then, draw your own conclusions after assessment and analysis. But base your conclusions on thoughtful consideration rather than just hearing words.

REPORT VIDEO – >  

____________COMMENTS

 
 
 
Councillor Robinson, thank you so much for reading and answering back to me.  I have not heard back from either of my Ward 2 Councillors (Mara Nagy and Linda Cook), Mayor Ashe, nor any of the other Councillors or Pickering Staff.  I have made the same recommendation as you have that being pave the required amount of disabled parking spaces and a walkway of the same material to meet up to the hard service walking trail.
To build a parking lot as I pointed out in the emails below without ACCESSIBILITY NOR DISABLED PARKING is not only inconsiderate of all people that have mobility/disability issues is not only wrong but not allowed under Ontario Provincial laws.
___________________________________________Mike Borie
 
 
A second comment…
Mayor Ashe, where was this map that you supplied included in the agenda?  I supplied you with the section from the Provincial laws and rules surrounding parking lots for Accessibility/Disabilities.  No where is the rules/laws does it state that compacted gravel is approved as a hard surface for disability/accessibility parking.  Here are the SOLID SURFACES suggested by the Province of Ontario: “3. They must be marked with high tonal contrast diagonal lines, which discourages parking in them, where the surface is asphalt, concrete or some other hard surface. O. Reg. 413/12, s. 6.  I will be in contact with the Province and Disabled organizations concerning the use of compacted gravel as an approved hard surface.  Compacted gravel especially with heavy traffic such as vehicles will produce loose gravel and freed rock along with ruts and depressions.  Has this proposal been presented and approved by the Pickering Accessibility Committee and if so on what date?  Also, why is there no contact information (email address or phone number) provided for the people on the Accessibility Committee  contained on the Pickering.ca site? https://www.pickering.ca/en/city-hall/accessibilityadvisorycommittee.aspx  I would urge that the City of Pickering consult with the Provincial government and disability/accessibility organizations and obtain there opinion especially the use of compacted gravel as a hard surface required for Disabled Parking and walk ways.

I strongly urge that in the future that Council and Staff do their best homework before a proposal comes to Council for approval.  Accessibility in this day and age should be part of all proposals that come before the City of Pickering and Council.  I am sure there are a considerable number of disabled Pickering residents not to mention that many people from outside of Pickering are also in need of open and free accessibility while visiting.
___________________________________________________Mike Borie
________________
 
 
Response from MAYOR ASHE:
 

The parking lot meets the requirements for accessibility as there will be two designated accessible spots with the appropriate signage.

The hard packed gravel meets accessibility requirements, and there is a paved connection from these spots to the Waterfront Trail.

We could discuss with OPG the possibility of paving the two spots.

_________________________________Mayor Ashe

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PICKERING: SNOW CLEARING ASSISTANCE

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PICKERING LIBRARY: Cobwebs on the shelves, service moribund and aging?

The Pickering Public Library, under the leadership of Jackie Flowers, showed great promise when she took on the responsibilities of Pickering’s library system five years ago.
The future looked very promising, with Flowers enhancing the appearance and services of the largest branches. She seemed to be on a positive and constructive initiative, updating and modernizing the ‘old’ library. Unfortunately, the initial dynamics and energy seem to have waned.

Fermo might disagree…read his recent experience with the library -> BARKside

Considering some other library systems, some smaller, some larger, the PPL seems tired and drained. Flowers needs to fertilize the flower bed of the library, revitalize it and boost its ebbing presence in the City. Three concrete ways way to do this:

  • Launch a newsletter describing the upcoming events and library services;
  • Host occasional soirees with wine and cheese (Oh woe puritanical political governing bodies) to showcase their innovations and new initiatives;
  • Encourage City Councillors, Brenner, Butt, Cook, for their input based on their constituency interaction. They need to do more than just sit on the Board.

The library should not slide into a moribund personification of its old self.

Libraries should be social centers, sparkling hubs, and vibrant hearts that revive and breathe life and living into the City. The Pickering Public Library may be tiring a bit prematurely. Some cobwebs beginning to show.

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PICKERING: Councillor Brenner SEPT eNEWSLETTER

[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2024/08/BRENNER-SEPT-NEWSLETTER-1.pdf” title=”BRENNER SEPT NEWSLETTER”]

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FALL GOTTA DO: Take a drive to see the fall colours

Five great day trips to see the fall colours
[from the Toronto area of Ontario]:

  1. Belfountain Conservation Area And The Forks Of The Credit Road [50 minutes from Toronto via Highway 410]
  2. Crawford Lake Conservation Area [60 minutes to 1-1/2 hours from Toronto]
  3. Hamilton, Waterdown And Dundas [1 to 1-2/ hours from Toronto via QEW]
  4. Beaver Valley [2-1/2 hours north of Toronto via country roads]
  5. Niagara Falls Region [Approximately 2 hours from Toronto via QEW]

For more detailed information, visit suburban tourist -> 

 

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PICKERING (updated 8-31-24): Regarding exorbitant cost and accessibility of Beachfront Park parking lot resurfacing

The City of Pickering is resurfacing a parking lot in the Beachfront Park area of the waterfront but there are a number of problems with the plan.

  1. A gravel surfacing is bid at $400,000 which sounds like a terribly overpriced ticket. Councillor Lisa Robinson brought up this very complaint at the Special Council Meeting of Aug. 28, to no avail. She was likely very correct in stating that in her books the cost of travelling at that price is ridiculously overpriced. The response from the Mayor’s office was that there were ancillary expenditures involved and taking them into consideration, the price was competitive.

    The City needs to examine such bids with a more microscopic view as a $400,000 price tag should allow for resurfacing of the entire city, not just one parking lot.

  2. Furthermore, “gravel”? Gravel is difficult to navigate for many people, particularly people who are physical challenged, in wheel chairs, using assisted walking devices. As one resident wrote:

    [ I watch the Council meeting concerning the new gravel parking lot and the Beach Front Master Plan on Aug. 28, 2024.  My concern is that the City of Pickering is building a brand new parking lot made of gravel.  I know that Ontario has specific Accessibility rules and regulations that must be followed especially concerning new construction of items.  There are 4 guidelines referred to as POUR that must be followed:

    There are four main guiding principles of accessibility upon which WCAG has been built. These four principles are known by the acronym POUR for perceivable, operable, understandable and robust.
 
________________________
 
I am disabled and my mobility is extremely limited especially affected by the terrain that I must use.  There are certain conditions that my mobility and my accessibility is extremely limited to impossible, these being surfaces such as sand, gravel, steep grades, steps etc.  All of these limiting mobility factors can be overcome especially during the preconstruction.  Disabled parking spots and a pathway to the main sidewalk must be a smooth, solid flat surface with no steps.  If one is concerned with runoff then there several types of permeable hard surface including asphalt along with other types that is available.  I am sure that OPG would not mind the affect on their property and their environment when it comes to conforming to Accessibility rules.

Please adjust your plans for this proposed parking lot so that accessibility rules and laws are met with.  There must also be several disabled parking spots included within the plans for the propose parking lot.]

We can only hope the Council reads this plea and takes it into consideration with this $400K plan. ____________________________________ Mike Borie

_________________________________

COMMENTS:

[ The editorial comment about the gravel Parking lot is not accurate.
Yes, gravel costs $400,000. However, that component of the work involves setting up a staging area for the construction equipment since access will not be off Liverpool. 
On completion, it will involve additional work on the parking area. At that time, it will include base gravel for drainage plus similar gravel that was used on the West Side, crushed and compacted to enable access for mobility devices. The lot will have designated disabled parking as per Provincial requirements.

The work plan clearly shows both construction aspects.
 
This plan was also shared with the Accessibility Advisory Committee, who had input.
 
I am happy to discuss it with you, but I felt you would want to know the facts. 
(Message edited for clarity and comprehension)
_____________________Councillor Maurice Brenner
______________________________________
 

 

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POINT-COUNTERPT: Cell phones or teacher methodologies, chicken-egg debate of education today

Is it cell phones or teachers eroding the effectiveness and success of education today?

British Columbia has banned cell phones, ‘bell-to-bell,’ from schools in the province. [ ] It’s very commendable to finally hear some political leaders have the cojones to lead rather than yield to the clamor of the masses, especially the young.

At the risk of overgeneralizing and jumping to a sweeping solution, schools today may deserve criticism for doing a less-than-excellent job educating our children. It may be a moot point. What is an excellently educated child? Can they count? Who needs to be able to count when they have a device that will do it for them accurately? Where’s Sri Lanka? Micronesia? Burkina Faso? I don’t know, but give me a second, and I’ll tell you as I use my device.

Education is more than readin’, ritin’, and ‘rithmetic. It’s about thinking, evaluating and analyzing. It’s about morals, principles and ethical values. It’s about responsibility, respect and obligation. There are many skills and tools in life that cannot be derived from a technological device. No cell phone can teach social values, moral principles, right from wrong, DEI (diversity, equity, inclusion), or the value of discussion and debate. No cell phone can assess and evaluate the wrongfulness of violence. A teacher is needed to teach about those inadequacies.

Before criticizing teachers and the education system, perhaps we should ask if education fails as much as some claim. How do we know it is? That may be the problem of our education system. As some have said, “You can’t expect what you don’t inspect.” And that may be the flaw in our education system. When graffiti is plastered over buildings and public place walls, when bullies act in the schoolyard, when the ‘Harvey Weinstein’ types denigrate women freely and openly in the office, in the military ranks, when the old are abandoned to ‘warehouses for the worn,’ we might conclude education has some inadequacies. The education system may need examination review and revision.

Today’s culture seems to continue the “old boys’ club,” or there are too many captains and not enough deckhands. Maybe we need captains who can think outside the box and are willing to pick up the shovel and do some digging themselves. Is it possible? Is it likely? Can it be done? Our kids would sure be better educated if it were done.

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PICKERING: Pickering benefits from OLG gaming revenues

Pickering, ON, August 26th, 2024 – Last weekend, the City of Pickering proudly celebrated the significant community and economic benefits of being a host gaming site through a cheque presentation at the PARA Marine Search and Rescue Waterfront Festival.

Since the opening of the Pickering Casino Resort in July 2021, the City of Pickering has received non-tax gaming revenue payments totalling $47,974,125 from Ontario Lottery Gaming Corporation (as of June 30, 2024). These funds are part of the Municipal Contribution Agreement with OLG and represent a significant investment in the city’s future.

The City of Pickering is reinvesting these revenues into the community, supporting many local programs, initiatives, and infrastructure projects. This reinvestment enhances the quality of life for Pickering residents by funding everything from parks and recreation to services and cultural events. PARA Marine Search and Rescue is among many community recipients benefiting from this agreement.

Since 1967, PARA Marine Search & Rescue has been dedicated to saving lives and ensuring safety on Lake Ontario, with volunteers on call 24/7. Over the years, they have saved over 200 lives and assisted more than 3,000 people in emergencies. The funds received from OLG have been instrumental in supporting their programs and initiatives, including the recent Waterfront Festival, which attracted thousands of residents and visitors this past weekend.

“The benefits of this partnership extend far beyond the casino floor, leaving a lasting, positive impact in every corner of our community,” said Mayor Kevin Ashe. “These funds have allowed us to directly enhance our city services, strengthen our infrastructure, and back the community programs that enrich the lives of everyone in Pickering. These enhancements are also complemented by the Pickering Casino Resort and Durham Live, which have revitalized our city, making it a dynamic hub for tourism and boosting local economic growth.”

“Every year, 100 percent of OLG profits are reinvested in Ontario to support provincial and local priorities,” said Kathleen Devine, OLG’s Senior Municipal Relations Manager. “OLG’s profits are hard at work in the City of Pickering and all across our province to build stronger communities. OLG is proud to see how Pickering is making investments in critical local infrastructure, vital municipal programs and community festivals that benefit all its residents. Much appreciation goes to the employees at Pickering Casino Resort whose contributions are also helping make the community that much better. When you play at an Ontario casino, you play for Ontario.”

During the 2023 calendar year, casino revenues have been used for the following Current and Capital Budget items:

  • Funding for 24 community groups as part of the City’s Community Grants Program
  • Snow clearing program for seniors and persons with disabilities
  • Construction of Beverley Morgan Park track replacement
  • Consulting for City Centre project
  • Purchase of bush mulcher
  • Payout to the Region of Durham (revenue sharing agreement)
  • Bill 23 revenue loss top-up

The 2024 Capital and Current Budget includes over $21 million of projects to be funded by casino revenues, including the Beachfront Park construction, Chestnut Hill Developments Recreation Complex tennis court replacement, Brockridge Community Park Parking Lot Improvements, City Centre Park (Design), Petticoat Creek Master Plan, grants to community organizations and the snow clearing program for seniors and persons with disabilities.

As the gateway to the east GTA, Pickering (population 100,000) is strategically located where Toronto, York and Durham Regions meet. An award-winning municipality, Pickering is slated for significant economic and residential growth, offering an unparalleled quality of life for those who live, work, and play here. Its dynamic City Centre has been designated by the Province of Ontario as both an Urban Growth Centre and Mobility Hub and continues to evolve as a preferred destination for creative learning, memorable events, and unique experiences at the heart of a vibrant, connected, and engaged community.

 

Read this news update on our website
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© City of Pickering One The Esplanade, Pickering, Ontario, L1V 6K7

______________

[Submitted by Mike Borie]

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POINT-COUNTERPT: Pickering gets no bang for its bucks, MANY bucks

Pickering is paying $1 million dollars to have its website redesigned, a crazily exorbitant contract which could have been had for thousands less…but be that as it may. Take a look at the kind of service they are getting now:  

August 27, 2024
Notice of Service Disruption for Program Registration

Purpose: Technical difficulties with our ActiveNet program registration system.

We are currently experiencing technical difficulties with our program registration system and are working closely with our service provider to resolve the issues as soon as possible.

We appreciate your understanding and apologize for the inconvenience.

Duration: Tuesday, August 27, 2024 until further notice

For additional information, please contact:

Community Services Administration
Community Services Department

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BAD MONKEY, Carl Hiassen

Our villain was really attached to his watch. His arm, not so much. Neither one… Continue reading

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PICKERING: City Activities Guide, Fall/Winter 2024

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PICKERING: Councillors Brenner, Butt and Nagy celebrate Casino donation to City of PICKERING

Councillors BRENNER, BUTT and NAGY at the PARA MARINE SEARCH AND RESCUE celebration

Pickering celebrated the “significant community and economic benefits” of being a casino site with an oversized cheque presentation at the PARA Marine Search and Rescue Waterfront Festival on the weekend.

Since the opening of the Pickering Casino Resort in July 2021, the City has received non-tax gaming revenue payments totaling $47,974,125 from Ontario Lottery Gaming Corporation (OLG), with a 2024 first quarter payment awarded July 19 for more than $5.5 million.

The funds are part of the Municipal Contribution Agreement with OLG and represent a “significant investment” in the city’s future, noted Mayor Kevin Ashe.

“The benefits of this partnership extend far beyond the casino floor, leaving a lasting, positive impact in every corner of our community,” Ashe said. “These funds have allowed us to directly enhance our city services, strengthen our infrastructure, and back the community programs that enrich the lives of everyone in Pickering. These enhancements are also complemented by the Pickering Casino Resort and Durham Live, which have revitalized our city, making it a dynamic hub for tourism and boosting local economic growth.”

The City reinvests the revenues back into the community, supporting a wide range of local programs, initiatives, and infrastructure projects and funding everything from parks and recreation to services and cultural events.

PARA Marine Search and Rescue, which has been saving lives and ensuring safety on Lake Ontario since 1967, is one of the many community recipients benefiting from the casino funding. The organization received $4,702 in casino hosting revenue this year.

During the 2023 calendar year casino revenues have been used to fund 24 community groups like PARA Marine Search and Rescue; snow clearing program for seniors and persons with disabilities; construction of Beverley Morgan Park track replacement; consulting on the City Centre project; the purchase of bush mulcher; and for Bill 23 revenue bloss top-up.

The 2024 budget includes more $21 million of projects to be funded by casino revenues, including the Beachfront Park construction, Chestnut Hill Developments Recreation Complex tennis court replacement, and other projects and services.

Some of the revenue is also shared with Durham Region to be used for housing initiatives.

“Each and every year, 100 per cent of OLG profits are reinvested in Ontario to support provincial and local priorities,” said Kathleen Devine, OLG’s Senior Municipal Relations Manager, adding that the profits help build “stronger communities” in Pickering and around Ontario.

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ONT GOVT: Provincial Planning statement 2024

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* UGH * – City of PICKERING – Either a lot of hot air, then no air at all – confusion and chaos?

A city in turmoil, and hard to tell which came first ‘chicken or egg.’

The City is one of the most energetic and dynamically developing burgs east of Toronto. Growing population, growing number of businesses, housing development others envy. It’s a tremendous city in which to live, still small enough to have a personable feel to it, yet growing so well that you have the feeling of living in a big, bustling, cosmopolitan dynamo.

But there are some wisps of tumult wafting up from Pickering. A City councillor that many would label as a muckracker and racist though the councillor claims to be a voice of integrity and principle in the wilderness. Be that as it may, some question remain, particularly about claims of corruption and malfeasance in its municipal affairs. 

Most certainly, the City’s information system can be criticized. The City website has been a chaotic mishmash of information that was a challenge for every resident using it. Newsprint is no longer available; city councillors are inconsistent in publishing informative newsletters. What’s left? The City website is a justifiably criticized and lambasted hub of information where no one can find needed information quickly and readily. The City undertook website design and redevelopment. Where is it?

The City’s website remains unfathomable, incomprehensible, and uninformative. Worse, too often, phoning the City for answers gets nowhere, as the phones remain unanswered. Mayor Ashe and his councillors have repeatedly claimed website changes are coming. It seems like we can count on taxes and death with more certainty than a finished and updated website from Pickering.

But the City has people working on it…too bad the tax teams isn’t working on the website development….

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RIVIERA DAIRY PRODUCTS, QUE. – an environmentally responsible company

RIVIERA DAIRY is a Quebec based company that is environmentally responsible. Not long ago, RIVIERA used glass containers for some of their products. Glass is heavy, shipping becomes expensive, shipments are not cost effective due to the weight of glass. Heavily loaded trucks penalize the environment with a bigger carbon footprint.

RIVIERA switched to environmentally friendly plastic containers, ones that are readily recyclable. More profit, less environmental impact…and on top of it all, producers of outstanding dairy products.

[Read our letter to RIVIERA and their reply  ]

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SUGAR CALENDAR: web site developers/designers take heed

SUGAR CALENDAR is a website calendar, and website developers and designers who use one on their websites should take heed. Here’s a web site plugin that works, from the start. The free version delivers what it promises, easily, efficiently and effectively. It is easy to use, easy to manage and delivers what it says it will deliver.

Additionally, the lite version may be all you will need as it does all that you would expect and does so reliably and easily. As importantly, if you need help, they are quick to respond. They may claim a business day or two, but they will surprise you with a response which may be only an hour or two from your request.

A great app with excellent support service.

 

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TANDIA: a financial institution that cares about you as much your money

TANDIA is a financial company like a bank but it’s a notch above any of the big banks because it cares about you as much as it cares about profit; meaning they provide service that gives you the feeling ‘it’s personal.’ Call TANDIA and you’re almost guaranteed that you’ll get a response quickly, and personally. They have staff who are patient, positive and take the time to understand how you feel besides dealing with your problem. No rush, no hurry…just an empathetic staff member who deals with you like a person.

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CAA: an automobile-travel related company knows you may want to talk to a live person

CAA deals automobile rescure and travel by car. But they deserve compliments for their phone service, among the best of any companies. Yes, you will get into one of those phone queues where they list numbers for you to press and it often becomes a vicious circle. Not with CAA. They end each queue with a “for a live agent, press #.” Beautiful; no more spinning wheels round round as you try to figure out how to connect with a live person. Each robotic sequence ends with to contact a live person, press #. Outstanding!

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PERPLEXITY: An Artificial Intelligence app and the company behind it

PERPLEXITY

PERPLEXITY is a company that is behind, developed an Artificial Intelligence tool/app with the same name.

This company deals with people as people, meaning they deal with you personally. They have live people on staff who respond to queries, help requests or contacts by having a live person respond. Also, they take the time to deal with you and your issue with patience, thoughtfulness and diligence. PERPLEXITY is first class.

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HEALTH: Wake up tired, sleep and fatigued during the day?

Not getting enough high quality sleep
Source: healthline [sleepy]

Getting enough sleep is essential for overall health. Unfortunately, many of us don’t get enough, which may lead to fatigue.

During sleep, your body performs a number of critical processesTrusted Source, including releasing important growth hormones and repairing and regenerating cells. This is why most people wake up feeling refreshed, alert, and energized after a night of high quality sleep.

Even though sleep time should be individualized adults should get at least 7 hours of sleep per nightTrusted Source for optimal health.

Insomnia is a term for any condition that causes difficulty falling or staying asleep. It can have several causes, including menopause, medical conditions, psychological stress, poor sleeping environments, and excessive mental stimulation.

If you’re experiencing insomnia, treatments like natural supplements, medications, and the management of underlying medical conditions may help. Visit your doctor to get the appropriate care and treatment.

Deficiencies

Nutrient deficiencies may lead you to feel exhausted on a daily basis, even if you’re getting more than 7 hours of sleep.

Deficiencies in the following nutrientsTrusted Source have been linked to fatigue:

If you are experiencing fatigue, discuss with your healthcare professional if it is necessary to test for deficiencies. Typically, fatigue related to a deficiency in one or more nutrients improves once your nutrient levels normalize.

Stress

Although some stress is normal, chronic stress can lead to fatigueTrusted Source. In fact, chronic stress may lead to stress-related exhaustion disorder (ED), a medical condition characterized by psychological and physical symptoms of exhaustion.

Furthermore, chronic stress may cause structural and functional changes in your brain and lead to chronic inflammation, contributing to symptoms like fatigue.

A therapist may also help you develop strategies to reduce stress. Many health insurance plans cover mental health counseling, and virtual therapy is also an option.

Underlying medical conditions

If you’re experiencing unexplained, chronic fatigue, you should visit your doctor and discuss your symptoms.

They may recommend testing to rule outTrusted Source certain health conditions that cause fatigue, such as:

It’s important to know that it’s abnormal to feel exhausted constantly. If you experience frequent fatigue, there are likely one or more causes.

Getting proper treatment for an underlying medical condition can help you feel better and improve other areas of health as well.

»MORE:Living with diabetes? Explore our top resources.

Poor diet

Your diet significantly affects the way you feel.

To maintain energy and get the nutrients your body needs to perform critical processes, it’s important to consume a balanced diet high in nutrient-dense foods.

When you don’t obtain enough calories and nutrients like protein, your body breaks down fat and muscle to meet energy demands. This leads to losing body fat and muscle mass, which may triggerTrusted Source fatigue.

Additionally, diets high in ultra-processed foods impair energy levels. For example, a diet high in added sugar may harm sleep and lead to chronically high blood sugar and insulin levels, resulting in fatigue.

Following a diet low in ultra-processed food and added sugar but rich in nutrient-dense foods like fruits, veggies, legumes, and healthy protein sources may help reduce fatigue and support healthy sleep while providing your body with optimal nutrition.

Consuming too much caffeine

Although caffeinated beverages like coffee and energy drinks feel like they boost energy, over-reliance on them may make you more tired the next day. That’s because too much caffeine can harm sleep, which may cause fatigue.

Research shows that feeling tired in the morning leads people to consume large amounts of caffeine, which impairs their sleep cycle. In turn, you may overuse coffee or other caffeinated drinks for energy, which continues the cycle of poor sleepTrusted Source followed by too much caffeine.

While coffee and caffeinated beverages like green tea may benefit health when consumed in moderation, energy drinks are extremely high in stimulants and added sugar. Thus, you should avoid them whenever possible.

If you’re currently experiencing sleep issues and frequently drink caffeinated beverages, try cutting back to see whether it helps improve your sleep and energy levels.

Inadequate hydration

Staying hydrated is important for maintaining energy levels. The many biochemical reactions that take place in your body every day result in a loss of water that needs to be replaced.

Dehydration occurs when you don’t drink enough liquid to replace the water lost in your urine, stools, sweat, and breath. Being dehydrated leads to lower energy levelsTrusted Source and decreased concentration ability.

Although you may have heard that you should drink eight 8-ounce (240-mL) glasses of water daily, hydration needs depend on several factors, including your weight, age, sex, and activity levels.

The key is drinking enough to maintain good hydration. Common symptoms of dehydration include thirst, fatigue, dizziness, and headaches.

Overweight or obesity

Maintaining a healthy body weight is essential to overall health.

Not only is obesity significantly linked to a greater risk of many chronic illnesses like type 2 diabetes, heart disease, and certain cancers, but it may also increase your risk of chronic fatigue.

Obesity greatly increases your risk of obstructive sleep apnea, which is a common cause of daytime fatigue. It’s also linked to increased daytime sleepiness regardless of sleep apnea, suggesting that obesity directly affects the sleep cycle.

Maintaining a healthy body weight may support good sleep and energy levels, while getting high quality sleep may help prevent weight gain and reduce fatigue.

Learn more about what makes a healthy body weight here.

»MORE:Living with diabetes? Explore our top resources.

Other causes of fatigue

Many other conditions may lead to tiredness. It’s important to understand that several factors may contribute to your exhaustion.

Here are a few other common reasons why you may feel tired:

  • Drug and alcohol dependence: People who are dependent on drugs or alcohol are more likely to experience fatigue.
  • Shift work: Shift work causes sleep disruption and may result in fatigue.
  • A sedentary lifestyle: Leading a sedentary lifestyle may lead to tiredness during the day. Exercising in the day can decrease overall fatigue.
  • Certain medications: Some drugs, including steroids, blood pressure medications, and antidepressants, are linked to side effects like insomnia and increased tiredness.

 

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This WEEK

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HEALTH: Feeling groggy in the afternoon? Here’s how to nap the right way

An afternoon nap can be refreshing, but experts say it also can help you at work or with other activities.

Read more details:

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NEWS: Prepaying for refueling coming to PETROCANADA soon

It was inevitable. Theft has impacted on the rest of us. Drivers have been stealing gas…they pull up to the refueling station, refuel their car and drive away without paying.

Petro-Canada has ended this opportunity to steal gas. Coming soon, drivers will have to ‘prepay’ for their fuel before being able to fill their tank. Not inconvenient, as you should be paying for your gas but an inconvenience for those who aren’t sure how much gas they need.

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POINT-COUNTERPOINT: Dan Rather, retired newsanchor, may be laying it on too lightly….

Dan Rather. retired CBS news anchor, may be treating the topic too lightly in his commentary. This American election is another milestone, a historical position that will be huge in the annals of the history of the USA.

Rather makes solid points in his commentary but doesn’t underline how historical this election will be. Never mind that the campaigners are an unelected woman of colour running against a felon convicted of many criminal charges.

This election may be bigger than 2016 or 2020. One candidate is a woman again, though this time, she is a member of a visible minority. Americans, as much as they boast they are fair-minded and considerate of minorities, boasting hypocrites. Something is not right when half the population can be supportive of a misogynistic, habitually lying, insurrectionist-supporting sicko like T****. There is no way any normal person can support this type of candidate. 

But to criticize the majority of Americans as being crazy would be unrealistic and unjustifiable. What is important here is WHY they support this seemingly unsupportable person. There’s a lot of smoke around this candidate, and as the expression goes, “If there’s a lot of smoke, there must be fire…somewhere.” With T****, the fire is blazing. To list all his transgressions would be of no value. They’re there, unending and ceaseless. That anyone could support such a candidate is unexplainable. But a significant number of Americans continue to support him.

This is the problem facing Harris and the Democratic Party. Calling the vast number of T**** supporters crazy or belonging to a cult has no value. It is what it is, so deal with it. Harris and her party are doing just that.

This is one tough election, again. The extremist vs the reasonable, the sicko vs the norm, the wacko vs the acceptable. Of course, this commentary is slanted. None can be otherwise. But the slant is toward the GOOD, the REASONABLE, the NORMAL. Harris is not a felon and is not guilty of any traitorous activities. Harris is a normal, clean-cut person with principles and majority-accepted ethical values. T**** is not. T**** is a scumbag with no visible scruples or ethical values. Both candidates may lie or exaggerate in campaign statements, but while Harris speaks it, T**** LIVES IT. One talks in exaggeration, and the other lives a life of exaggeration. Who could you support?

 

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MASTERING – DOG TRAINING

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NEWS: Tim Horton’s going to the dogs…

You’re not going to believe this…Tim Horton’s now sells products for dogs. Not coffee or donuts, but plush toys.

How did some marketing genius come up with this idea? Incredible…but even more incredible some models of these plush toys are sold out!

For the full story, read ->

 

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HEALTH: Top 5 ways to boost metabolism naturally

5 ways to boost your metabolism naturally

1. Do not skip breakfast! Picture your metabolic rate shaped as an ice cream cone. In other words, starting at the top – it is at its highest in the morning and starts to decline on a gradual level as the day progresses.

Unfortunately, most of us have a backwards approach to eating when it comes to weight loss and meals. We skip breakfast for a variety of reasons such as lack of hunger, a busy schedule or to save on calories.  While this may seem to make sense from a pure “calories in, calories out” theory, research has demonstrated time and time again that this approach will result in weight gain. Whether it is a protein shake, a yogurt and granola parfait or slow-cooking oatmeal – you need something to start your day off right.

2. Eat more proteinThe hormone glucagon is released in response to dietary protein, such as egg whites, low-fat cheese, lean meats, chicken, fish and protein powder. Glucagon signals fat cells to release fat into the blood, thereby promoting its use. In other words, more fat is burned and more weight is lost when you eat more protein.

3. Say good-bye to refined grains. Products made from refined grains, such as many breads, pastas, cookies and cakes, cause most people to oversecrete the hormone insulin. Insulin has the opposite effect of glucagon. Of its many functions, insulin is secreted from the pancreas to facilitate the uptake of glucose from the bloodstream into the cells.

Glucose (a.k.a. blood sugar) is derived from carbohydrates and is the main source of fuel for the body. When too many of the wrong types of carbohydrates are consumed, such as refined white sugar and/or white flour, excess insulin is secreted to deal with the sugar. In short, excess insulin means excess fat.

4. Stick to low glycemic index carbohydrates such as fruits, vegetables, whole grains (breads and pastas) and beans. Do not be afraid to eat bread! Research demonstrates very clearly that whole grains are beneficial for weight loss and the prevention of type II diabetes, colon cancer and constipation.

5. Go for green! Instead of your morning coffee, opt for some green tea. Green tea has many health benefits, from helping to fight diseases such as cancer and heart disease, to aiding in weight loss. Studies show that catechins, the antioxidants in green tea, help increase fat burning. Research also shows that green tea may lower blood sugars by inhibiting enzymes that allow the absorption of starches, and it may reduce the absorption of fat from the intestine. Typical dosage is three or four cups per day or a 300 to 400 mg capsule of green tea extract daily.

___________________________

Read the full article at -> METABOLISM

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POINT-COUNTERPOINT: Queen’s Park foot dragging on important CODE OF CONDUCT review

Queen’s Park is foot dragging on a very important law code, especially important for Pickering as the City grapples with a controversial councillor. The provincial government has been asked to amend The Code of Conduct to include a removal of councillor clause based on violations of the Code of Conduct as set by the province.

The City of Pickering council has members who feel Councillor Robinson has been detrimental to the work of the municipal council. More energy, time and money has been devoted to dealing with Robinson than the Councillors feel is justifiably warranted. More serious is their claim that Robinson is a supportive of racist and hate issues and want her removed from Council.

Editorially speaking, the Council may be correct in that Robinson has taken positions that may seem to be hate and racist in slant. Her justification when criticized and attempts are made to silence her is that she has the right to free speech. True, but free speech has limits and reasonable limitations. One cannot yell “Fire!” in a crowd without proper reason. One cannot segregate or isolate LGBTQ positions at the expense of the general population. Promotion of individual causes cannot be to the detriment of the great society.

Queen’s Park should move on this review so that the arbiter of the Code of Conduct can examine and review Robinson’s actions as a city councillor.

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TECHNOLOGY: List of U of T articles dealing with AI (Artificial Intelligence)

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HEALTH: Ever feel sleepy after a meal? Want to take a nap after eating?

This sleepyness after a meal is called POSTPRANDIAL SOMNOLENCE and is normal. I have excerpted the crucial parts of a health article about the issue.

What Is Postprandial Somnolence?

Postprandial somnolence is a scientific term used to describe feelings of sleepiness that occur after eating a meal. This phenomenon is especially common in the early afternoon, during what is known as the “post-lunch dip.”  Studies have revealed a number of biological processes that contribute to drowsiness following a meal, including: 

  • Circadian rhythms: Circadian rhythms are natural fluctuations in body temperature, hormones, metabolism, and other physiological processes that operate according to a 24-hour clock. The circadian signals that promote wakefulness tend to decrease in the early afternoon, which can lead to sleepiness following lunch.
  • Sleep drive: The longer you’ve been awake, the more your desire to sleep—known as the sleep drive—grows. Thus, you’re more likely to feel drowsy following an afternoon or evening meal than after breakfast.
  • Reduced brain activity: Brain activity and cognitive function appears to slow following a meal, which may contribute to sleepiness.
  • Hormonal changes: Eating promotes a drop in hormones that maintain alertness and a rise in hormones that promote sleepiness, including melatonin and serotonin.
  • Cytokines: Cytokines are proteins that play an important role in the body’s immune and inflammatory responses—and they have also been linked to feelings of fatigue when the level fluctuates. The concentration of certain cytokines in your body rises after you eat, especially if you’ve consumed a high-calorie meal.

Scientists theorize that postprandial somnolence may serve several possible functions, including allowing the body to dedicate resources to digestion and helping conserve energy.

How to Stop Feeling Tired After Eating

While you may not be able to completely eliminate post-meal drowsiness, there are several steps you can take to limit your chances of feeling tired after you eat.

  • Make sleep a priority: Post-meal drowsiness can be significantly worse if you don’t get enough high-quality sleep, so it’s important to adopt healthy sleep hygiene practices.
  • Adopt a plant-based diet: Research indicates that nutritious diets rich in vegetables, fruits, and nuts and low in saturated fats, processed foods, and desserts are associated with reduced levels of daytime sleepiness.
  • Pay attention to meal size: A “lighter” meal with fewer calories will likely lead to less sleepiness than a “heavy” or high-calorie meal. In short: avoid overeating.
  • Use light to your advantage: Light serves as an important circadian cue, so taking a walk in the sunshine or spending half an hour in front of a light box may help you reduce or avoid post-meal fatigue.
  • Get some exercise: If your schedule allows, engage in moderate-intensity exercise, like speed walking or taking a bike ride, before post-meal tiredness sets in. This may help increase energy and stave off fatigue.
  • Stay hydrated: Getting plenty of water throughout the day may improve alertness and keep sleepiness at bay.
  • Drink a cup of coffee or tea: If you want to avoid sleepiness following lunch, consider sipping a caffeinated beverage. That said, to prevent nighttime sleep disturbances, make sure to avoid caffeine for at least eight hours before bedtime.

If you wish to read the full article ->  POSTRPRANDIAL

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NEWS: RR strike – Ottawa orders workers back to work; along with binding arbitration

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POLITICS-USA: DNC NOMINATION SPEECH

Harris makes an eloquent, refreshing and positive speech accepting the Democratic Party nomination as candidate for president of the USA.

Great speech, powerful woman…we wish her complete success in reaching the White House.

Listen to the full speech at HARRIS

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POINT-COUNTERPOINT: Maison Riviera Dairy products; they responded

 
Hello  dairy products,
 
I loved your grec-greek yogurt in their little plastic jars….but that is the problem I want to comment about. In the past, this product came in glass jars and was recyclable. Now, you are using plastic, which is not as easily recyclable as glass or, in some locations, not recyclable.
 
I understand profit margins are as thin as onion skin for producers such as you. Still, in this day and age, and given the obvious horrendous changes in our weather because of global warming, it would be gratifying to see your company reconsider the types of containers it uses. I am sure your clients would be willing to pay a few cents more for a product where the producer demonstrates responsibility and concern about the environment.
 
Your product outstanding; your packaging, not so much.
 
Thank you.
____________________
 
They responded:

 
Hello, 
 
Thank you for reaching out and sharing your thoughts. We truly appreciate your support for our grec-greek yogurt and understand your concerns about our packaging.
 
Our decision to switch to 100% recyclable PET plastic containers was driven by our commitment to reducing our carbon footprint. These containers are much lighter, which helps lower greenhouse gas emissions during transportation. Additionally, we can now produce these containers in Canada, reducing the need for overseas shipping due to the lack of local glass suppliers.
 
PET #1 plastic is accepted at all Canadian recycling facilities and consumes significantly less energy than glass during both production and recycling processes. We hope you find that this packaging still offers a superior experience while being a more ecological choice compared to other plastics, such as PS#6, which is rarely recycled.
 
We value your feedback and will continue to explore ways to improve our environmental impact. Thank you for your continued support and for sharing your thoughts with others.
 
Best Regards, 
 
Dieynaba Eva Sall
Adjointe administrative et services à la clientèle
1625 Boulevard Lionel-Boulet N° 203
Varennes (Québec) J3X 1P7
 
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USA – DNC: KAMALA HARRIS is addressing the DNC tonight…worth watching

What an incredible choice!

On one hand, a success attorney general, the first Black American woman to hold office of Vice President, Senator, wife, mother, daughter of a Jamaican father and Indian mother who were civil rights supporters/protestors.

This candidate has paid her dues but many Americans are quasi-rednecks if not outright ones, misogynists, sexists and racists. Are these voters likely to give a Harris candidate even the briefest of cursory consideration? Tough call and likely a razor-edge call at that but which side of the razor?

___________________________

On the hand, T**** has been has been indicted, accused of or found guilty of many legal abuses, criminal and civil:

  • falsifying business records
  • faces 34 felony counts, (convicted by being appealed), faces 40 felony charges related to the improper retention and concealment of classified documents at his Mar-a-Lago estate. These charges include allegations of obstructing justice by hiding records from investigators,
  • indicted for Election Meddling: indicted for efforts to overturn the 2020 election results, including charges of defrauding the government and obstructing official proceedings, linked to the events surrounding the January 6 Capitol riot,
  • accused of attempting to illegally overturn the 2020 election results in Georgia,
  • facing charges of Fraudulent Business Practices: T**** and his company were found liable for fraudulently inflating property values to deceive banks and insurers,
  • may be charged with bribery and solicitation of foreign campaign contributions,
  • accused of obstructing Congress, a charge stemming from his refusal to cooperate with subpoenas related to the Ukraine scandal, accused of politicizing the Justice Department, using it to protect his interests and retaliate against political opponents, which undermines the rule of law,
  • in violation of the Hatch Act: Numerous senior aides in his administration were found to have violated the Hatch Act by engaging in political activities while in office, raising concerns about the misuse of government resources for personal gain,
  • guilty of Rhetorical Abuses: his inflammatory rhetoric has been cited as a significant factor in fostering division and extremism in American society. His comments often included falsehoods and attacks on political opponents, contributing to a toxic political climate,
  • facing a total of 91 felony charges across various cases, including allegations related to election interference, mishandling classified documents, and financial fraud.

The polls have him almost neck and neck with Harris in the polls: 47% vs. 45% (Aug. 22)

So this reperbate/miscreant has almost 50% of the potential voters in support.

Is the world crazy? Are many Americans nuts?

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CANADA: Strike! Strike! Who’s next…you fill in the group

CP Rail. CN Rail. Air Canada. You fill in the placard. Who’s next?

They all have as much right to strike as any other group of workers. In many cases, the strikers have legitimate reasons for striking: safety issues, job security, rest periods then there’s wages. 

Often the strikers are on strike for wage increases. They complain that they need more money to cover the high prices in the marketplace. A vicious circle is launched.

The strikers get increases in wages if the strike is successful. The struck company, needing to compensate for the increased expenditures, raises prices. The strikers are back in the position of needing increased salaries to deal with the increase in prices.

General population be damned. You may run out of water in a week or two because the chlorine needed for water purification is shipped by rail. You may not get your morning paper because the paper for the newspaper was transported by rail. Your mechanic can’t fix your brakes because the brake pads are normally transported by rail. 

No problem. We’ve transport trucks. These kings of the road find themselves to be the only transportation game in town. Price increase! We pay again, and so do the strikers.

And just when you thought these two, CN and CP will do their strike dance and we’re out of the woods with just a few scrapes of price increases. LOL, fat chance….look who’s next!

AUGUST  22

AUGUST 22

SEPT. 17

 

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PICKERING: CLOSURE OF CHANGE ROOMS

Please be advised that the Chestnut Hill Developments Recreation Complex facility change rooms will be closed for annual maintenance and cleaning on the following dates:

Member’s Only Change Rooms – Sunday, September 1, 2024 to Sunday, September 8, 2024
Universal & Family Change Rooms – Monday, September 9, 2024 to Saturday, September 14, 2024

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NEWS: Pusateri’s high end grocery retailer bankruptcy?

Now here’s a story for which most of us have no sympathy, unless you’re part of their family.

“Pusateri’s Fine Foods fallout: grocer owes creditors $37 million”…oh be still my achin’ heart.

For many years, Pusateri’s has been selling groceries at exorbitant prices. Stratospherically higher than any Loblaw’s or Metro. The Avenue Road store was so “Fine Food” they had valet service for a time. Imagine, drive up and a valet chauffeurs your mechanical steed into a parking spot for you. Don’t know if one paid extra for the service as I never drove my vehicle to their parking lot. My car would have been rejected as too plebian. I wanted to say, ‘pedestrian’ but that didn’t make sense or should I say cents. The Pusateris product pricing reflected the deep pockets of its shoppers who expected valet service. A perfect example of conspicuous consumption, “I shopped at Pusateri’s.”… la dee dah!

Well, finally the consumers had the light bulb light up. The prices were seen as gouging, exorbitant and unjustifiable. Sales dropped….and dropped and dropped some more, until the inevitable finally happened. Consumers recognized they more than their cars were being taken for a ride. Pusateris was gouging them. Can’t blame Pusateri’s though…if some sucker is willing to pay it, gouge them. And Pusateri’s did so, for years and years. The consumers finally saw the light and made a decision…no more shopping at Pusateri’s. Pusateri’s is closing its doors, one store at a time.

Before you lament the family with tears of pity consider this. Their Yorkville store owes $8 million, while overall their stores owe creditors $37 million. The stores were selling products which were not pad for yet. A great game if you can play it and Pusateri’s played it with gusto.  Today, family members, and we use the label ‘family’ with caution, are crying in their Moët & Chandon Dom Pérignon in Barbados or Curacao. For years, their stores raked in the dough, prices loftier than the highest cloud. Ring, ring, the tills chimed as the cash flowed in. The gullible conspicuous spenders bought and bought with pride that “they shopped at Pusateri’s.”

Those shoppers lost a bit but once they came to their senses, the ride was terminated. Some one was still left holding the bag, the purveyors….on the hook for millions. These people must be dumber than doorknobs. It shouldn’t take a diploma in rocket science to recognize a dead beat client. Reaching $37 million dollars before it dawned on them that they weren’t having their bills paid, the rockets flamed out, the creditors saw the light. Good luck with claims litigation.

Pusateri’s … crack open another bottle of champagne. Ya beat ’em all.

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Crime’s alive and well in Pickering: Pot store employee assaulted by man with gun

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’24 DEMOCRATIC PARTY PLATFORM: summary and link to the entire document

Quite the document and a very comprehensive rebuttal to T****’s PROJECT 2025.
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Summary of its core themes:

  1. Protecting Americans and Recovering from the COVID-19 Pandemic: The platform emphasizes the importance of public health and recovery efforts to ensure that all Americans have access to necessary health services.
  2. Building a Stronger, Fairer Economy: This includes commitments to raise the federal minimum wage to $15 an hour, support for unionization through the PRO Act, and initiatives aimed at revitalizing American manufacturing and infrastructure.

  3. Achieving Universal, Affordable, Quality Health Care: The Democrats reaffirm health care as a right, advocating for policies that expand access and affordability.

  4. Reforming the Criminal Justice System: There is a focus on building trust within communities by addressing systemic issues in the criminal justice system, promoting fairness and accountability.

  5. Combating Climate Change and Promoting Environmental Justice: The platform includes strong commitments to environmental protection and sustainability, recognizing the urgent need to address the climate crisis.

  6. Restoring and Strengthening Democracy: This involves protecting voting rights and ensuring fair electoral processes, reflecting a commitment to democratic principles.

  7. Creating a 21st Century Immigration System: The Democrats propose reforms that reflect compassion and inclusivity, aiming to create a more just immigration system.

  8. Providing a World-Class Education: The platform stresses the importance of equitable education access across all communities, aiming to improve educational outcomes for every child.

  9. Renewing American Leadership: This point focuses on restoring the United States’ role on the global stage, emphasizing diplomacy and cooperation with allies.

Technological Policy
The platform also addresses technology, calling for reforms that hold platforms accountable for the content they share, reflecting a shift towards more regulatory approaches in the tech sector.

Overall, the 2024 Democratic Party Platform presents a vision aimed at promoting equity, justice, and sustainability across various facets of American life.

_______________________

Read the full platform at PLATFORM

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Mastering the BARKSIDE (DOCX)

“Mastering the Barkside”

My goal tonight is to help you understand why dogs react – what’s going on inside their brains – and what’s going to surprise you is that it’s not that different from humans.

Reality check: It’s a dog, not a robot!
The first thing we need to do is give ourselves a reality check. We are so used to everything being instant. Not sure what something is – Google it. Not sure how to do something – YouTube it. Hey Siri – directions to the nearest Starbucks. Hey Alexa – play some music. Hey Rover – come – and Rover doesn’t come. Why not? Rover must be broken – the links not working. No, Rover is a dog, it’s not pre-programed and just like humans, doesn’t always do as it’s told.

Dogs learn slowly
We often get emails from clients “My puppy is 12 weeks old and still peeing on the floor.” A 12-week-old puppy is equivalent to a 10-month-old child. Is a 10-month child toilet trained? If you’ve had a child, do you remember how long it took to potty train your child? It takes a good 2 – 3 months for them to not have any accidents. Just like children, puppies have no control over their bladders at that age. Just like children, when they suddenly realize they have to go, they have to go right then and there.

Getting your attention
Nipping or biting is another thing people email us about. At 3 months, your puppy is teething and will be for the next 2 -3 months. This is extremely painful for them. Again, if you’ve raised children, you know how painful teething is for babies. Babies usually get 1 or 2 teeth at a time. Puppies can end up with 3 or 4 coming in at a time. Here’s the other thing, puppies can’t use their paws like hands. Sometimes, they grab at us to get our attention, just like a child pulling on your clothes. Try this… put your hands behind your back. Now, how do you get your friend’s attention? You use your mouth – either by speaking/barking or by butting your head against them or grabbing their clothes with your mouth.

Mature quickly; ‘terrible teens’
Now, here’s the thing with dogs: they mature a lot quicker than humans. At 5 – 6 months, your puppy is now becoming an adolescent. No one ever talks about the teenage phase in dogs because if they did, a lot of people wouldn’t get a dog. It’s worse than the puppy stage. They become just like human teenagers. They stop listening to you. They become more independent and don’t do what you ask or take off and ignore you when you call them. They often don’t respond to their name. They are more interested in exploring the environment than you. Just like humans, this is when behavioural issues often develop.

History of dog training
Like everything else, training has evolved, and it continues to evolve. Much research and study have been done into the dog’s brain and neuroscience over the past few years. There’s a great documentary on Netflix right now called “Inside the Mind of a Dog”. Watch it! It’s excellent and talks about what they now understand, which is very different from what was originally thought.

Aversive training (corporal punishment)
Let me take you through the history of dog training. During the 2 world wars, corporal punishment was how they trained military dogs. This way of training continued after the war. This is what is referred to as aversive methods. It uses positive punishment. Now I don’t know about you, but that’s an oxymoron in my view. There is nothing positive about punishment. It means doing or using something unpleasant on your dog to change their behaviour. This includes things such as scolding your pup after they have an accident during potty training, pushing on your dog’s behind to make them sit, using a shock collar to stop barking or using a prong collar or choke chain to stop pulling on the leash. A dog is supposed to be our best friend. Would you subject your best friend to those things?

Positive Reward Training
In 1947, a more respectful way of training was developed, but it didn’t catch on in North America until the 80’s. Karen Pryor and Dr. Ian Dunbar spearheaded the movement to train our dogs in a more kind and non-aversive way. This method is called Positive Reward Based Training and is also known as clicker training. It involves being positive at all times, luring your dog to help them understand the word and what it means, marking it with a Yes or a Click and following through with a piece of food. The food is their paycheque. We recommend using your dog’s kibble for training because they have to eat. You only need the good stuff or treats when there are lots of distractions, such as squirrels. Eventually, you start to wean them off the rewards once they fully understand the word and can do it anywhere, anytime.

Vocabulary limits and comprehension
By the way, your dog only has the capacity to learn approximately 160 words. We use around 2000 words because we speak in sentences. Dogs don’t understand sentences. They also don’t generalize well. If you teach them the word sit only in the kitchen and then one day you ask them to sit in the living room, they often don’t understand that it means the same thing that it did in the kitchen. You have to practice the word everywhere. They also need to hear the word about 2000 times before they are consistently doing the action. They also don’t understand when a word has more than one meaning. For instance, you teach your dog the word Down, meaning to lie down. Your dog is lying on the couch, and you tell it to get down, but it just looks at you confused. Your dog is down on the couch. They have no idea what you’re asking. They also get confused when we use more than one word for the same action. For instance, you teach the word Sit. One day, you tell them to Sit Down. That doesn’t sound like sit, and it’s 2 words, so which do you want? One last thing on this. Your dog will learn certain words way faster than others. They’ll learn the words Treat, Cookie, and Dinner and walk very quickly. That’s because those words are important to them. Words like sit and down aren’t important to them; that’s why we use food to reward them when they do the action.

Balanced Training
Then there’s another type of training called Balanced training. This involves the use of both positive reward-based techniques and, when needed, punishment. They start out using a kind and respectful method and then switch to fear if the dog doesn’t comply. Imagine if someone did that to you. This creates a confused and distrusting dog.

At Who’s Walking Who, we use Positive Reward-based training and have been for over 20 years. We also used Games Based Concept Training. PRBT is perfect for teaching your dog words such as sit, down, come, stay, leave it, etc. But it doesn’t work for behaviours such as not chasing things, barking at stuff, getting over-exited, etc.

Games-Based Concept Training
Changing behaviours involves changing the neuropathways in their brains. In other words, changing how they think they should react. You can’t tell them how to do that. This is where Games Based Concept Training works and is seen as the next revolution in dog training. It originated in Europe about 15 years ago and started gaining popularity in North America a few years ago. Susan Garrett is a big advocate of Games Based Concept Training. Concept Training works on 16 different behaviours and includes impulse control, disengagement, bringing excitement or fear levels down, confidence, flexibility and a lot more.

How a dog’s brain works
Before I get into how and why this works, let me explain how the dog’s brain works.

A dog’s brain is just like ours in that it’s made up of building blocks. The building blocks represent skills or a lack of skills. So, maybe your dog has good impulse control, or maybe they don’t, maybe they’re good at disengaging from squirrels, maybe not, maybe they walk past dogs no problem, maybe they don’t. You get the idea.

Dog judgement and reaction to it
A dog will see or hear something and decide if it’s important. Dogs hear four times better than us. If it isn’t important, they’ll ignore it. If it is, they’ll decide if it is good or bad. You may have a different opinion on that. Your dog may see a squirrel and go Yahoo! Whereas you’re going Oh No! If it’s good, it probably involves them being really excited, having no impulse control, and not being able to disengage. If they decide it’s bad, they may react in fear because they lack confidence, they may also have difficulty disengaging, or re-engaging with you. Whether it’s good or bad, reactions can be similar.

Experience leads to emotional response
Here’s the thing: dogs live for the experience. But we love experiences too. How many here love watching sports or going to sports games? Do you sit there and smile or cheer the team on? Perhaps you like camping, hiking, going to the movies or live theatre, travelling, or even reading a good book. We love experiences, too; we just react differently. Suppose you won the lottery. I’m sure you wouldn’t look at your ticket and go – oh look, I just won 6 million dollars. Isn’t that nice? I guess I better leave for work. You’d be jumping up and down, possibly screaming, and possibly telling your boss what they can do with your job.

Ageing limit of dogs equals 2 to 3-year-old child
Now, let’s think about a 2 – 3-year-old child. Let’s say you tell them you’re taking them to Disney World or somewhere exciting. How would they react? They’d probably jump up and down, maybe scream with glee, or act silly. What would happen if they were scared by something, maybe a loud noise or a bad dream? They might scream, run & hide, or jump into bed with you. What about when they get frustrated? Stomp their feet, yell, throw a temper tantrum. Do they have a behavioural problem? Of course not. They simply haven’t learned to behave appropriately. Here’s the thing. Your dog, when it reaches adulthood, will only have the brain maturity of a 2 – 3-year-old child. That’s as good as it gets. So, it’s no wonder they react the way they do.

“Stress Bucket” and overflow
Here’s the other thing that happens. Dogs have a bucket. We have one, too. It’s called a stress bucket. They may have a very large bucket or a very small bucket, and it’s not related to the size of your dog. The size of the bucket represents how much stuff they can handle before their bucket overflows. There are days when my bucket overflows. That’s when I go “I’m done. I can’t handle anymore.” How many times have you got to that stage? It’s not usually one thing that puts dogs over their threshold. It’s an accumulation of things.

Hole in the bucket
Every bucket has an imaginary hole. It can be large or small and has nothing to do with the size of the bucket. The hole is where stress leaves the bucket and allows your dog to calm down. New research has discovered that 70% of dogs have some form of anxiety.

‘Bucket flow:’ flowing in and draining out
What may surprise you is what can fill their bucket. Anything positive or negative can fill the bucket. Spending time in the backyard and checking out what’s happening, people coming to your door, people passing by the window, going on walks, picking up the leash, you go out, predictors of when things should happen – and then they don’t, routines, mealtime, car rides, frustration, groomers and vets, noisy children at home, multi-dog household, medical conditions, itchy skin. The unfortunate part is that when your dog’s bucket overflows, it can take 72 hours for some dog’s buckets to empty.

Rescue dogs
Let’s talk about rescues. Many rescues, depending on their situation, develop PTSDPost Traumatic Stress Disorder, and it’s very similar to human PTSD. They can also be very pessimistic and see the world as a scary place. Here’s the thing about rescues… the shelter or rescue organization often doesn’t know the true history of the dog. Even if you adopt a local dog from Ontario, this dog has no idea what’s happening. It may have been with a loving family who, for whatever reason, had to give it up. It’s been in a cage for X amount of time, and the owners haven’t come to get it. Instead, strangers come to see it and walk away. Then, someone actually takes it home. It doesn’t automatically think, oh, this is my new home. It’s confusing and, for many, frightening. Imagine if someone took you when you were a child, out of your home, locked you away somewhere, and then someone else came to take you to live with them. How would you feel? A dog that has been abused will be even more untrusting and scared.

Rescues from foreign countries
How about rescues from other countries? We see many from Mexico and Texas. The ones from Mexico are usually found on the streets. So how did they get there? Were they born on the street? Did they live with a family and were discarded or got lost? Here is what these dogs go through… they get picked up and put in a shelter. Sometimes, they’ll get fostered out, and sometimes not. Next, they travel from Mexico to Canada on a kind of relay where one volunteer will take them so far and then someone else takes over. It often takes 3 or 4 different vehicles and transportation types, cars, planes, boats and trains, to get to Canada and are delivered to the foster. They stay in foster until they are adopted. They are now in a place where the sights, sounds, smells and language are completely different from where they came from. It’s no wonder they develop PTSD.

Please understand that I’m not against adopting. In fact, I’m all for it. We usually have 3 Goldens at a time – 2 from a breeder which are trained for demo work in classes and one that is a rescue from Golden Rescue. Our newest rescue, who we’ve had almost a year, and we got her at 7, came from a very bad situation. She was used as a breeding bitch for her entire life and kept in a small cage where she also did her business. She came with PTSD. It took us four months to toilet-train her. Words like sit or down were not going to help her. What I needed to help her with was building her confidence and security and becoming more optimistic.

Training is continual and consistent
The message I want to get across is that there are no quick fixes when it comes to dog training. People often come to puppy class, and then we don’t see them again until after the behavioural issues develop. This could have been prevented if they had continued with training. You don’t send a child off to kindergarten and then expect them to be able to enter the workforce.

Many people don’t bring their dog to training until they’re an adolescent when unwanted behaviours have already developed. It will now take longer to change those behaviours because their dog has had lots of time to practice them.

You need to have a lot of patience when training. Think about anything you have learned to do. Sports is a great example. Athletes train constantly. You don’t read a driving manual and then get behind the wheel of a car and drive off. Everything we do well takes practice. Why would we expect our dogs to learn faster than humans? They are dogs with the brain capacity and maturity of a 2 – 3-year-old child. We also tend to set our expectations of our dogs too high. Don’t expect your dog to be perfect. I’m not perfect, and I’m sure you’re not either, so don’t expect your dog to be.

What BARKING means
Barking is another thing most people misunderstand. When they bark, we often tell them to be quiet. But we bark all the time. It’s called speaking, and sometimes we speak loudly. Dogs don’t speak in words like we do. When they bark, they are trying to communicate. They might be telling another dog to stay away, they might be alerting you to something they heard, they might be trying to get your attention because they want something. I remember when I was very young, my grandmother used to say, “Children should be seen and not heard.” We do the same thing to our dogs. Dogs are constantly trying to communicate with us. We need to try to understand them.

Support your dog
You also need to have your dog’s back! I spoke with a client a couple of weeks ago. She told me her dog was good with medium & large dogs but didn’t like it when pups or small dogs jumped in her face, and she wanted to stop her dog’s behaviour. The problem is not with her dog. It’s with the pups and small dogs. I told her it was absolutely okay for her dog not to like other dogs jumping in her face. That’s rude. Most pups don’t know any better, and most small breeds never learn that it’s rude. How would you like it if someone or a child came right up to your face? Instead, let her dog know she’s got her back and either get her out of that situation or ask the other people not to allow their dog to approach.

Dogs don’t love everything
Here’s another misconception… Many people think their dog should be friendly and like all dogs. Why? Do you like everyone you meet? Do you go up to and greet everyone you see? I know I don’t, and there are people I purposely avoid. Why do we expect our dogs to be fine with every dog they see? That’s unrealistic.

Dogs remember fearful situations
We often have students in class with a dog that has been attacked by another dog and now their dog is reactive to all dogs. They want their dog to stop reacting. Put yourself in their paws. You get attacked by someone while on a walk or anywhere. How are you going to feel after that? You might not want to leave the house, or you might be afraid of everyone you see. You are going to be on guard for probably years and might need counselling. Why would we think our dog would be okay after being attacked?

Leash wear
We also expect our dogs to be okay with wearing a leash. Why? They are not born wearing a leash. They probably didn’t wear one until you came and got them. Now, they need to wear a leash so we can keep them safe on walks. But how would you feel if someone put a leash on you? You’d try to get away.

“Heel” walking isn’t natural
Another thing about leashes and walking next to you. Dogs see the world through their nose, not their eyes. Their nose is 10,000 times more powerful than ours. But they only see in yellow, blue and greyish brown. So yes, they need to sniff. Have you ever watched a group of dogs off leash? Here’s what happens – they come together and sniff stuff, then they might play or go off on their own way. They might come together again, and then go off. You won’t see 2 dogs walking shoulder to shoulder off leash strolling along having a conversation. Hey Rover, what’d you have for breakfast today? That’s not natural for them. That’s what humans do.

Genetics determine behaviour patterns
The other thing is that genetics play a big role in how your dog acts. Up until the 1800s, almost all dogs were bred to do specific jobs. We get all sorts of inquiries for help on this one. Someone with a Husky complains that their Husky pulls them. Of course, they do; they were bred to pull sleds. People complain that their Border Collie or Aussie wants to organize them. Yes, they were bred to herd sheep. Then there are those with Terrier breeds that complain that they constantly chase small animals. Yes, they were bred to chase and go down holes to kill rodents. Then there’s the Retriever that constantly brings everything to their owner. That’s why they’re called Retrievers – they retrieve.

Behaviour changes take time
The other thing you need to understand is that it takes time to change behaviours. Think about a time when you’ve had to change your own behaviour. Maybe you decided to lose weight, or needed to cut out sugar, or had to cut back on drinking, stop smoking, discovered you had gluten intolerance and had to cut out gluten, had to change the way you did anything you’ve been doing for a long time. How hard was that? How many times did you fall back into your old behaviour? For our dogs, it’s even harder. We can talk ourselves into changing, but our dogs can’t. And the longer your dog has practiced their behaviour, the longer it will take to change it.

Understanding dog behaviour
You need to understand your dog and why they do what they do. People often want to treat the symptom without knowing the cause. For example, my dog pulls on leash. I want him to stop. Okay, but why does he pull on leash? Well, it’s because he wants to chase the squirrel. No, that’s the trigger, not the cause. Is it because he lacks engagement with you, does he not see value in being in proximity to you, does he have trouble disengaging from the environment, does he lack calmness, or have trouble bringing his excitement or fear-level down, does he lack confidence, does he lack flexibility in order to change the way he behaves?

Concept Games-Based Training
So, here’s how Concept Games-based training works. It works on Training for the Situation. Not Training in the Situation. If you try to train when your dog is in a high state of arousal – barking, lunging, jumping, fear state, frustration, etc. – they can’t hear us. They can’t process what we’re saying. We are nothing more than white noise. Concept training trains for the situation. Instead, you practice the exercises in every different room in your house, including bathrooms and closets, if big enough, your backyard, front yard and on walks where there are no distractions. After practicing 1 or 2 weeks in all those places, you’ll discover that if the reaction to something happens on walks, like chasing a squirrel or barking at another dog, it will lesson and eventually disappear. Also, they may not do it one day and then the next day they do. It’s not consistent at first, but it will become that way if you continue to practice the exercises. Once the behaviour has changed, you can lessen the frequency of the exercises and eventually stop. If your dog slips back into old habits, start doing the exercises again, and you’ll find that the behaviour will change more quickly. Remember how many times you slipped back when changing a habit or behaviour. This happens to our dogs as well.

Practice duration
You only practice the exercises for 2 – 3 minutes. You always want your dog to be eager to play again. Use their kibble when working in the house. You may need higher value outside. Simply take some of their daily food allowance and use it for training. If you use raw feed like I do, use freeze-dried or dehydrated food or fresh veggies if your dog likes them. My dogs love carrots. By the way, what you consider to be high value may not be high value to your dog. One of our trainer’s dogs will do anything for cucumber.

Concept training works on these situations

  • Arousal Up
  • Arousal Down
  • Calmness
  • Confidence
  • Disengagement
  • Engagement
  • Flexibility
  • Focus
  • Grit
  • Independence
  • Novelty
  • Optimism
  • Proximity
  • Self-Control
  • Thinking in Arousal
  • Toleration of Frustration.

There are over 300 exercises. Each exercise works on 3 – 7 concepts. I’m going to show you 5 of the exercises we teach in class. If your dog is not food-motivated, use a toy. There are also different levels to most of the exercises. These are all level 1.

Paint The Town

  1. Have 5 pieces of food in each hand. Present one hand to your dog and lure them over to the other side of your body, then give them a piece of food.
  2. Next, present your other hand and lure them to the other side of your body and give them a piece of food.
  3. Keep alternating back and forth. It’s important to keep the treat on their nose. Don’t hold your hand far away. This is all about following your hands and good things happen.

This exercise works on focus, proximity, engagement, optimism and helps with focusing on you and not the environment, walking on leash and recall.

Proximity Zone

  1. Start this game by dropping pieces of food on the ground close to you.
  2. Gradually add a little movement and drop so that your dog learns to remain close to you to get the food.
  3. For dogs that continually have their nose to the ground such as hounds, you can feed to the mouth instead. But only feed when your dog is next to you. Don’t lure them with the food to come to you.

This exercise works on proximity, focus, & engagement and helps with building value for hanging out with you, walking on leash, and recall.

Orientation Game

  1. Start this game by tossing a piece of food a little way away from you. Tell them to get it and allow them to eat the food.
  2. When they turn towards you – mark that moment with a Yes or Nice and toss another piece of food away from you.
  3. Repeat a few times continuing to mark that choice and to Orient back towards you each time.
  4. Start tossing the food further away from you and in different directions.

This exercise works on disengagement, focus and proximity and helps with recall, walking on leash, and listening to you.

DMT Distract, Mark, Treat

  1. In the case of DMT we would always look to use a calmly conditioned marker such as a calm drawn outniiiiiceeee” or “gooooooood” rather than a more exciting “yes”.
  2. With your dog in front of you (on or off lead) say your calm marker word e.g. ‘Niiiice’… then feed your dog.
  3. Repeat step a few times making sure there’s a short moment of time between “NIIICE” and the delivery of the food.
  4. The goal here is to pair a calm word with the idea that there’s nothing to worry about.
  5. Next, add a simple distraction such as a blowing leaf, someone walking past, looking at a garbage/recycling bin, something that moves or anything else.
  6. When the dog looks at the distraction, say your marker word (nice or goods) as they look towards you feed away from the distraction.

This exercise works on disengagement, engagement, flexibility and helps with learning to ignore distractions both inside and outside the home.

“Caged Food”

Your dog can be in any position of their choice.

  1. Put some food on their boundary and cover it with your hand.
  2. If your dog interacts with your hand, do and say nothing. Keep your hand in place. Wait until they stop interacting with your hand, and then reward them with a piece of food by removing the hand covering the food.
  3. As they get good at this, you can start to uncover the food, but be ready to cover it if they go for it.

This exercise works on impulse control, thinking when excitedoptimismcalmnessand disengagement and helps with recallchasingsaying hello to everyone and ignoring distractions in the environment.

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Mastering the BARKSIDE (PDF)

[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2024/08/2a-Mastering-the-Barkside-SZPIN.pdf” title=”2a Mastering the Barkside SZPIN”]

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MY WEBSITE: A personal message about my website, Doc Szpinner

 website was created many years ago.

I am Richard Szpin, a retired educator and a dedicated community activist.

My website differs from other Internet sites significantly:

  • no selling;
  • updated regularly;
  • more than just a ONE-PAGE FRONT PIECE website;
  • layers, sections, categories with regularly updated info;
  • editorials and visitor comments;
  • sales pitches eschewed;

I am retired, so my publications are my hobby and interest.

Thank you everyone.

Posted in .COMMENTS n OPINIONS, .COMMUNITY BOARD, .JUST MY OPINION..., .NEWS - General, .PICKERING, .PICKERING COUNCIL News, .POLITICS, .TECHNOLOGY, .TECHNOLOGY DEPT, .WRITERS RESOURCE CENTRE | Comments Off on MY WEBSITE: A personal message about my website, Doc Szpinner

NEWS: When any news is censored, we all lose

Recently, the ONTARIO CLEAN AIR ALLIANCE emailed us with the claim that a local news outlet had censored their submission and rejected it from publicatin.

It seems that the OCAA submitted an ad to the KING WEEKLY SENTINEL newspaper but the newspaper chose to reject it from publication.

The Ontario Clean Air Alliance claims the ad was rejected as censorship.

The King Weekly Sentinel disclaims that the rejection was censorship. They explain they received a number of calls from citizens who stated there were errors in what was being published [Curious: how did these people know there were errors in the story before it was published?]

____________________

From what we have found, this ad never saw the light of day. So how people found errors in it is incomprehensible.

As importantly, the KWS seems to not have bothered to reach out to the OCAA to explain the reasons for the ad rejection. They likely have many ad submissions and have a policy not to bother digging into each one. It’s free country and they have the right to choose what they want to print or not print. This is not censorship, rather it is practicality. There is only so much space in any newspaper.

__________________

What is important about this story is that we must be alert and watchful about news today. News information is easily posted to the Internet and irresponsible reporting can be done too easily. This is not to imply the KWS was irresponsible. Likely, it was simply being practical about what it could publish. However, the censorship claims made by the OCAA might be a leap to erroneous conclusions.

____________________

Read the full article -> CENSORSHIP

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MONTHLY CALENDAR

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POINT-COUNTERPOINT: The mania of the Councillor Lisa Robinson chaos just won’t end

The inanity revolving around Pickering Councillor Lisa Robinson never stops. Worse, the councillor never stops dreaming up new was to stoke the fires that she has sparked.


Lisa Robinson, elected Councillor of Pickering, just doesn’t know when to quit. Or she just doesn’t want to quit. If dozens and dozens of people, sane, rational thinking people, call you misguide or worse, maybe you should re-examine what you stand for and what you say. Not Robinson.

When facing criticism or opposition that become increasingly loud and vociferous, Robinson’s response is an ‘Chef Emeril Lagasse.’ She kicks it up a notch! Adds more spice! Sprinkles in some cayenne and corruption spices.

The chaos sparked by the Robinson conflagration has oozed out of Pickering into the rest of Canada where Pickering has become the comedy act of City councils. She may be aiming for the ‘crown of con and caricature, replacing the king of con, Donald T****. When others go low, Robinson goes lower. When others debase her remarks, she declares the umpire corrupt. When others label her remarks as misconceptions and mistakes, she challenges that she is being mislabeled by misogynists and sexist. When her kettle of chaos cools to a simmer, she dials the heat up by going on air with an arrogant hot head of spunk and junk.

Even worse, the woman won’t light her pedal on the metal. Now she’s taking her road show to the nation’s capital to see how it runs there.

Read the Durham news -> GLENN HENDRY

It sounds agreeable to say, ‘let’s not give her any more air!’ but she’s like T****, where too much of the population has swallowed his salacious statements as believable. The gullible live in Canada too and Robinso has a significant number of nincompoops who think that if she utters an iota of validity, all of what says must be valid and acceptable.

There’s just no accounting for the ignorance of the mob or what absurdity it will accept.

And the story’s not over yet. Queen’s Park is reviewing the possibility of Code of Conduct changes to Ontario’s Municipal Act:

Read the Durham news -> Code of Conduct

____________________

What do you think?

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POINT-COUNTERPOINT: Israel – Hamas cease fire, is there any chance whatsoever?

An Israeli/Hamas ceasefire: an indescribably difficult situation or call with little likelihood of a ceasefire. Peace will come with the total obliteration of one of the combatants.

If you are Hamas
Your goal is to annihilate the Israelis. Hence, there can be no end to the hostilities until the goal has been achieved. The goal supersedes everything else: the lives of Palestinians, the lives of Israelis, collateral damage, the razing of all of Gaza, and the annihilation of all residents of Gaza. All of these are secondary to the ultimate goal, obliteration of Israel. Therefore, Hamas cannot agree to a ceasefire if they are faithful to their raison d’etres. No compromise, no negotiation, no yielding. Israel must be annihilated.

If you are an Israeli
You have been attacked; your citizens kidnapped and taken hostage. Your goal is retaliation and a “defensive offensive.” Attack Hamas leaders and totally remove them at whatever cost; keep attacking them or where they might hide until they return the hostages or are wiped out. There is nothing to negotiate, compromise or settle. Hostages or annihilation. Jews have survived other attacks, and will survive this one.

Everyone else
Everyone believes and accepts ‘just’ wars based on retaliation after an attack. Hamas attacked first. Israel is completely justified in attacking the areas where Hamas resides. However, the goal of total obliteration of Hamas may not be realistic or achievable as long as one tunnel can be retained. Israel cannot believe it can wipe away the earth on which Gaza sits. Hence, Hamas will be relentless in its survival. Israel will have to completely raze Gaza, totally, completely. And even that may not guarantee the annihilation of Hamas. Therefore, what goal can they have? None is practical or achievable. Israel will have to accept Hamas as it is, as total obliteration of Hamas is impossible. 

The solution
There is no solution if the combatants will not budge an iota from their fundamental reason for being. Until both are willing to budge, the poor people of Gaza are doomed, the collateral damage of this conflict, the fight between a rock and a hard place with neither willing to yield an inch, a speck. This conflict is a tragedy that confirms the obstinacy and recalcitrance of humanity.

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TOOLS4WRITERS*: POKE!BOOK-2 notepads side-by-side (*password)

An excellent writing tool for writers of all levels and experience. It’s like writing your original story and making notes in the margins at the same time, but you are doing in digitally with all the advantages of computer work. POKE!BOOK makes it easy and practical.

The app has recently been upgraded with innovations that make it more efficient and easier to work with. Menu items are easy to find, understand and operate. In DARK MODE, the app is clear and clean. Typing in the app is as easy as working with any word processing app. But having the comment/note-making side kicks the app up to the next level of value. Dynamite!

There’s a bit of learning to be done to be able to make full use of POKE!BOOK, but with a bit of exploration, any user will be able to put the app to full use.

Writers of every level will find it tremendously useful for writing and making notes about the writing side by side. It’s like using those long yellow legal pads that J.K. Rawling used to write her Harry Potter series, very easy to use though no guarantee you’ll be writing the next Harry Potter but you will find it easier to write your own opus.

Essentially, POKE!BOOK allows you to write on two notepads, side by side:

LEFT side: the ‘real’ material;
RIGHT side: your ‘note material’ pertaining to the left.

Display of the TWO sides in DARK MODE

AREAS to learn: 1. Basic parts, 2. Switching VIEWS, 3. Richard’s saved examples

Access link -> POKE!BOOK

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BAD LUCK and TROUBLE, Lee Child

One of Lee Child’s very best, a page-turner that grabs you at the beginning and doesn’t let go, ever. Continue reading

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POINT-COUNTERPOINT: How to get out of JURY DUTY

 

So you got summoned to serve JURY DUTY.

My first response was, “So…serve.” But things aren’t that easy for some people and JURY DUTY could impact severely on them and their lives.

If you’re in the situation where serving JURY DUTY would impact on your life in a very negative way and need to get out of serving, read the linked article [but be reminded this is American based. So some of it may not apply to Candians.

Article -> JURY

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NANCY VAN ROOY

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POINT-COUNTERPT (updated Aug 30): Sittin’ on our fat duffs doin’ nothin’ about growing violence and hate around us us disintegrates

“A 13 yr old boy is charged for murder, after stabbing cousin to death.”

We’ve ranted at railed at government action and initiatives to no avail. Now we’ve got kids, just becoming teens, being charged with violent crimes.

Write your school trustee, your councillor, your MPP, your MP…demand the governments start doing something public, positive and constructive rather than just sitting on their duffs reading policy manuals.

  1. Read the full story -> THIRTEEN
  2. If that story doesn’t have you shaking your head, try this one:  TEENS CHARGED WITH GUNS IN WHITBY
  3. Not enough for you, how about FOUR PICKERING TEENS WANTED FOR MUGGING
  4. OK …something a bit less intense:  ANTI BLACK GRAFFITTI 
  5. 15 and 16 year olds charged with murder in Toronto:
    MURDER
  6. 184 gun charges, 32 arrests…it just goes on and on
  7. York Region Police report surge in violent crime:

_________________

Here’s what I sent these officials…

“Hello elected official,

‘Boy pleads guilty to Toronto’s youngest-ever murder, committed at age 12‘ is the recent headline from the Star.” Can you believe it! It’s incredible that a youngster of 12 would resort to such extreme violence. Some things have to change.

As I repeatedly plead, we need positive and constructive programs that are followed up for results. We need to tackle the issues behind such violence. I have repeatedly pleaded for publicly promoted programs and endeavours to reduce the kinds of stimulation and publication of HATE incidents. We need something constructive that everyone sees, promoting GOOD, constructive action and reaction when in stressful situations. 

What are you promoting or doing to help bring about the change we need in our society today?”

_____________

What do you think?

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PICKERING: AMICA PICKERING hosts an awesome Caribbean festivity

[player id=’66596′]

Amica Pickering hosts celebratory events for its residents and invited guests. Recently they held a Caribbean celebration, a smashing success.

More than 300 people, residents, family and friends, and invited guests attended the wonderful celebration. Many people even dressed up in their Caribbean best as they nibbled on Jamaican goodies and calypsoed to live Caribbean melodies played by two talented and spirited musicians. The melodies plonked out rhythmically from the steel drum percussionist while his partner plucked the guitar singing the songs of the Caribbean south. Bob Marley would have been proud. 

Amica Pickering regularly hosts such events, but this one was one of the most enjoyable. The residents lined up along the dance floor. There were so many who attended that the dining room doors had to be opened so the overflow had places to sit and enjoy the music and the dancing. And dancing there was, costumed staff and residents wearing their own colourful costumes, all joined in swaying and rocking and bopping to the calypso melodies.

The nibbles were great, the drinks delicious and the music, spirited, lively and engaging. It was a real party that the residents and attendees really enjoyed. Amica Pickering did a marvellous job with this party.

__________________

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DRIVER CESSATION

The ability to drive is eroded with age. There are many factors involved in driver capability and they need evaluation and assessment at practical intervals as a person ages.

McMaster Optimal Aging Portal offers a short video about driver cessation. If you are someone in your family is at the state where their driving skills are questionable, this McMaster video is very worthwhile and informative.

This very comprehensive video takes approximately 20-30 minutes.

Click -> DRIVING

To view the McMaster video in full, click ->DRIVING

 

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SCAMS: ‘Hello pervert’: We’re going to show the world your pervert activity

Email scam: you receive an email that says it will show the world you pervert activity on your computer.


Another scam! Don’t open the email; delete it and ignore it. The pervert is the author of this scam.

BTW, it is a good idea to cover your camera lens with black electrician’s tape or any non-transparent tape (but don’t put the adhesive tackiness on your lens. You could tape a piece of paper over the lens). Remove the tape only when you are going to use the camera.

For more details, -> CAMERA

 

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SCAMS: QR CODE SCAMS

QR Codes, the latest scam


QR Codes are the latest scam. The gist is that you scan this one and you’ll be taken down a scam path leading to loss of your money.

The short of it: DON’T GO THERE. If you do not know who is behind the QR code, do not scan it.

For more details, click -> QR CODE

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NEWS: MPOX – A new virus hits the Congo; where next ?

MPOX – The new COVID

The World Health Organization (WHO) has declared mpox a global health emergency again because a new strain of the virus is spreading rapidly in parts of Africa, particularly in Congo. This new strain is spreading through close contact, including sexual contact and among children in displacement camps. While mpox is usually mild, it can be deadly, especially for children, pregnant women, and people with weakened immune systems. The WHO is calling for more resources and tools to help stop the spread of mpox in Africa.

Important points:

  • The World Health Organization (WHO) has declared mpox a global health emergency for the second time in two years.
  • This declaration comes after a surge in cases in the Democratic Republic of Congo (DRC), which has experienced its worst outbreak ever, with over 27,000 cases and 1,100 deaths since January 2023.
  • A new, rapidly spreading strain of mpox has emerged in DRC, raising concerns as it spreads beyond the country to Rwanda, Uganda, Burundi, and Kenya.
  • The emergency declaration aims to raise international awareness and secure funding to combat the outbreak, particularly in DRC, where access to vaccines and medical tools has been limited.
  • While mpox is a serious health issue, it does not spread through the air like COVID-19.
  • The current challenge is to ensure that existing tools to prevent and treat mpox reach those most in need, especially in DRC and neighboring countries.

For the full story, click -> MPOX

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OLYMPICS: Great show. Sad to see it end.

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HEALTH: Improve your BALANCE; with 4 very easy follow-up exercises

IMPROVING BALANCE
Pensioner Fitness Improving Balance
Ian McClymont


What is Balance?
Balance is a use-it-or-lose-it function. It is the ability to maintain the body’s center of mass over its base of support. A properly functioning balance system allows humans to see clearly while moving, identify orientation with respect to gravity, determine direction and speed of movement, and make automatic postural adjustments to maintain posture and stability in various conditions and activities.

Balance is achieved and maintained by a complex set of sensorimotor control systems that include sensory input from vision, touch, and the motion system; integration of that sensory input; and motor output to the eye and body muscles. Injury, disease, certain drugs, or the aging process can affect one or more of these components. In addition to the contribution of sensory information, there may also be psychological factors that impair our sense of balance. You should practice your balance every day.

How Does The Balance System Work
A complex system controls your body’s ability to balance. While it may be taken for granted, your body’s balancing system is susceptible to malfunction or debilitate. Your sight, hearing and other sensory systems help to regulate your balance. All of these systems must work together for your body to maintain its balance. Therefore, the diagnosing of a balance issue is often difficult. Because so many different parts of the body are involved. For balance issues that are not treatable by medication or surgery, balance rehabilitation is an available option.

Our Brain Controls Balance
Our brain controls our balance. However, it needs sensors to keep updated, such as the eyes, the inner ear, joints and the muscles, everywhere from the head to the feet. However, if they are impaired, the signals may not be clear. As a result, our balance will weaken. As we age and get weaker muscles, it will affect our balance. Subsequently, we are in danger of serious life-threatening falls.

Loss of muscle mass: Sarcopenia
Sarcopenia is the loss of skeletal muscle mass and starts in the mid-30s as skeletal muscle mass is reduced. Combined with years of inactivity, it leaves you weak. Consequently, the dangers of a life-threatening fall are severe.

Reduced HGH secretions: Somatopause
Middle-aged spread (somatopause) starts in your 40s. It is the gradual reduction of human growth hormone (HGH) secretions. The first signs are skin wrinkles and putting on weight. Secondly, the gradual reduction in bone density begins leaving your immunity and bones vulnerable. The risk of serious organ diseases and fall-damaged bones happens and can be life-threatening.

Falls resulting in skull fractures.
Skull fractures are life-threatening injuries. Together, Sarcopenia and Somatopause will have a serious effect on your strength, mobility and balance. Falls often result in bone fractures. Skull fractures will need surgery and seriously damage the brain. Bruising or bleeding is serious and may have post-injury consequences.

Falls resulting in hip fractures
Hip fractures are as serious as skull fractures. A fractured hip may need an operation as a result of low bone density. Hip bones can shatter into sharp shards, which could sever the femoral artery. The femoral artery, when severed, will cause death in minutes. If this happens and you are alone at home, it is unlikely you will get help quickly. Hospitals and surgeons have serious financial restraints and difficulties in bed allocations, so they must prioritize. As a result, at 70 plus years with a hairline fractured hip. You could be sent home to heal naturally, with total bed rest. Also, some 20% of fractured hips result in death, especially in older women, as their bodies are not strong enough to recover from a serious hip injury.

Total bed rest means families and caregivers
Total bed rest needs carers or family support. Many challenges come with total bed rest at home. As a result, a heavy burden on the family or a full-time carer would be necessary. The cost of full-time carers is prohibitive and comes with many challenges. It is also unlikely that a family would have the skill, resources, or enthusiasm for such a challenging undertaking. However, if this is not possible, the only other option is a care home. Many older adults fear the loss of dignity and losing control of their destiny if they enter care homes. Also, there have been many recorded abuse cases in care homes in the past, which does not help. The result: loss of independence and loss of the family home with little chance of regaining either.

Your balance can be improved with practice.
At any age, you can improve on your current balance with some simple exercises. Especially if completed daily, it will improve. In the first place, you may have doubts or disbelief. But remember, no one ever walked a tightrope perfectly on day one. However, they failed many times until their balance improved, and yours will be too. Also, anyone can easily test their balance at home using a simple test that you can see in the video. Improving Balance is essential for your fall prevention and your independence. You should practice your balance every day.

A stability ball
A stability ball helps improve your balance. It is a great aid to help improve your ability to balance. These are not terribly expensive, but should you decide you want to buy one, most sports shops and online at Amazon are easy places to get one.

Simple household items
In your own home with no equipment, using your body and a simple household item, you can test and improve your balance using simple exercises that improve your results. There is no cost except for the time you spend testing and practising to improve daily. As a result, if you are determined to improve your balance and practise daily, you will see results. Improving balance is a must because balance is a use-it-or-lose-it skill.

Improve your balance with practice. For best results, commit to practicing your balance using these methods daily for just two weeks.

The last word
As you age, your balance has to be high on your list of things to improve. It is essential for your health and your ability to remain independent. And you need to bear in mind that it is a use-it-or-lose-it skill that you cannot afford to lose. Practicing balance should be taken seriously. Take all safety measures to ensure your safety when practicing.

See Ian McClymont’s Pensioner Fitness video: BALANCE


There are 4 VERY EASY FOLLOW-UP EXERCISES VIDEOS in the link:

Click -> EXERCISES

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BARELY LEGAL, Stuart Woods

Co-authored books are usually poor reads as the more well-known author has likely passed the real writing of the story over to the subordinate writer. Tom Clancy has likely not actually authored his own stories for many years. Lee Child has taken on the practice. Baldacci and Grisham are likely not far behind. Continue reading

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RAVEENA RAJANSINGHAM

Resident of Pickering, with over 18 years of experience in social justice and community development. I have established myself as a National Cardiology Specialist dedicated to improving healthcare outcomes and community welfare. As a respected advocate for diversity, I have actively contributed to the communities of Pickering and Durham Region through various roles:

  • Community Leadership: I served on the Ajax Pan Am Host Committee, contributing to the region’s global sporting event success.
  • Educational Contributor: I am the founder and acted as a community expert and consultant for the Ajax and Pickering Public Library Science Fair, fostering educational engagement.
  • Award-Winning Commitment: I was recognized with the Cultural Diversity Award from the City of Pickering, the Diversity and Community Engagement Award, and the Education Award from the Town of Ajax for my outstanding contributions to the community.

As your Member of Parliament, I will advocate for:

  • Economic Growth: I will drive economic growth by attracting businesses that create well-paying jobs for our community.
  • Affordable Housing: Committed to ensuring everyone has access to affordable housing, I will champion initiatives that address the needs of all residents.
  • Environmental Sustainability: I will take decisive action to reduce our environmental footprint and promote sustainability practices.
  • Healthcare Expansion: I am dedicated to improving healthcare. I support the development of a new hospital in Brooklin and further improvements in local health services.

 

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TECHNOLOGY: Use GOOGLE DRIVE? Clean it regularly with this app: FILEREV

https://my.filerev.com/summary

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Newest SCAMS – VISHING and NUMBER SPOOFING

Vishing (voice phishing) and number spoofing, are SCAM tactics used to deceive individuals over the phone.

Key points include:

  • Definition of Vishing: Vishing involves using phone calls to trick people into revealing personal information, often by impersonating legitimate organizations.
  • Number Spoofing: This technique allows scammers to disguise their phone numbers, making it appear as if they are calling from a trusted source, which increases the likelihood of the victim answering the call.
  • Prevention Tips: The article offers advice on how to protect oneself from vishing attacks, such as not sharing personal information over the phone, verifying the identity of the caller, and being cautious with unsolicited calls.

Overall, the piece emphasizes the importance of awareness and vigilance in protecting against these types of scams.

For full details, click –> CLOUDEIGHT

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OLYMPICS: Category closure

The OLYMPICS have given us 2 weeks of JOY, 2 weeks of celebration, 2 weeks of cheering and shouting.

We celebrate the achievements of all the competitors. They all winners of Gold, for their achievements, their sacrifices, their courage and they spirit of competing with all they heart, soul and being.

We celebrate PARIS and all of FRANCE for its outstanding hosting and presentation. The games were magical. They were a celebration of achievement, accomplishment and JOY.

Thank you PARIS, Thank you FRANCE

Vivre le France

 

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OLYMPICS: FINAL MEDAL Standings – top 12

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POINT COUNTERPOINT: Disagree with Rosie Dimanno Torstar column

Rosie Dimanno is an outstanding Toronto Star columnist who writes superb columns regularly, excellent in content, often spot on in opinion and always erudite and engaging.

Recently she wrote a column in praise of a Afghan refugee competing in the Olympic and who promoted her cause in opposition to Taliban abuse of women. 

See –> REFUGEE PROTEST

Bringing greater awareness to the is good; using the Olympics to do so, is not. I wrote Rose the following:

Rosie,

You completely missed the point: the Olympics are not a political stage, nor should they ever be. While your support for women, Afghan women, and Manizha Talash in her political cause is commendable, the Olympics is not the place for it. The Olympics is a pure sports competition, and the International Olympic Committee (IOC) strives to maintain it as such. The Games celebrate human physicality and competition, not political ideologies or human rights issues. They are meant to be an athletic event, not a platform for political causes. Yes, the misogyny and human rights violations by Afghan leaders are egregious and widely condemned as unjust. However, using the Olympics to declare these violations changes nothing. Just as Israel’s actions against Palestinians can be criticized, the Taliban’s policies are equally wrong. It’s undeniable that Taliban policies harm women, and we should strive to make a positive impact through the United Nations, public opinion, economic sanctions, and international ostracization. But using the Olympic podium is not the way. Today, the Olympics aims to remain clean and pure, despite facing challenges from terrorism to exploitation attempts. Talash has a valid cause, and everyone should support her efforts, but the Olympics cannot and should not be her platform. Your support for Talash is justified, and we must praise her cause and goals. However, we should not endorse her using the Olympics to promote her political stance.

 

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EDITORIAL: Let’s stop….


Let’s stop….

  • the griping
  • the complaining
  • the conflicting
  • the combatting

The world’s in need of change. There seems to be endless whining, complaining and bitching. Fewer and fewer people compromise, cooperate or team play. Worse, the complainers escalate their verbal animosity to levels of increasing violence.

How do we get back to the world of cooperation and compromise, the world of hearing and listening, a world where we unite at the table instead of fighting at it?

Too many people have abandoned the idea of team playing, of cooperation of joining in rather than demanding the head honcho’s seat. Too many people want to be Chiefs rather than Indians. Worse, when they aren’t heard or listened to, too many people resort to ever-increasing aggressive levels of intensity in their reactions and responses.

How do we persuade people to become listeners rather than aggressors? How do we calm people’s thinking and escalate the emotion, energetic vitriol that makes violence more acceptable than discussion?

Consider the effects of the attitude that seems to be prevalent throughout the world:

  • HATE CRIMES increasing in frequency; 
  • GUN VIOLENCE growing in occurrences;
  • AGGRESSIVE RESPONSE to disagreement to often first response;
  • NATIONS response to disagreements with bombing and genocide;
  • PEACE KEEPER voices drowned out by aggressive actors.

So where do we go from here? Do we do nothing? Do  we accept the status quo? Do we tolerate these responses? Where do you stand on all this? Do you care? 

 

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OLYMPICS: MEDAL Standing 8 11 24

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PICKERING: Food Bank OPEN HOUSE a great success

 St. Paul-on-the-Hill Food Bank OPEN HOUSE & BBQ were a resounding success and Food Bank Director, Lindsey Morrill, deserves for bring as much efficiency and success to this event as she does to operating the Food Bank.

_____________________________
Editorial comment: We wish we could pass on the compliments on Lindsey’s work. It is asking a lot but we would rather see the issues causing the food bank patronage successfully resolved rather than complimenting their efficient operations.
________________________

Kehinde Ladipo, Church Warden. St. Paul’s on the Hill), Janet Herrera (Church Warden, St. Paul’s on the Hill), MPP Peter Bethlenfalvy, Lindsey Morrill, Food Bank Directorf, Jan Laughlin, Craig Bamford

The event was tremendously well-attended by federal, provincial and municipal politicos and representatives from many organizations from the Pickering Durham region: Jennifer O’Connell, Peter Bethlenfalvy, Shaheen Butt,  Regional Chair John Henry and Ajax Councillor Nancy Henry (not related). As well, there were numerous politically aspiring candidates in another political arena: Raveena Rajasingham, Ruchi Wali and Nancy VanRooy. Then too, there were members from a number of the City ratepayer associations: Craig Bamford, Gary Winsor, Abdullah Mir. And an educational trustee, Emma Cunningham. Next, Margaret Shedden Eskins , DARS. Last but not least, so many people, Barbara Twiner from the City’s gardening association and city activist Richard Szpin.

Finally, kudos to so many volunteers, from Cathy Bamford to Frank, her stalwart hamburger flipper, to Bethlenfalvys exec assistants, Adam Bradley and Scott, who was doing his best on the wurst stand.

Then, we would be remiss not to mention that volunteer stalwarts gave explanatory tours of the Food Bank’s inner workings.

This was an event to attend and enjoy. It was a celebration of the strong support people give the St. Paul on the Hill Food Bank. As importantly, it reinforces that the people of Pickering care; they care about their needy residents and support endeavours that give them assistance. It also was an opportunity for important political leaders to show their support for the needy. It’s great to have such wonderful residents and elected representatives who understand and believe we are our brothers’ keepers. However, we hope the politicos bring the message back to the powers that be that we do not want to celebrate food bank successes as much as we like to celebrate the end of the need for them with effective government policies and programs.

Nevertheless, to all the people behind the scenes and who attended as invited guests, thank you for your hard work and support.

View the FOOD BANK OPEN HOUSE GALLERY below:

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CALM: Add some calm to your day with inspirational words from Ruth

Is your life very filled with activity, anxiety, stress and demands that feel overwhelming? Take a few minutes to add some calm to your day.

Ruth Coghill is a missionary working to spread the messages from the bible. Her goal is to bring a bit of piece to people’s lives through the Bible. It is a message of calming and destressing that will bring a bit of calm and quiet to your busy life.

Take a moment to benefit yourself with ‘Words of Inspiration’ from Ruth. She offers you some thoughts and messages that will add a little calm to your day. Try out a few minutes with Ruth.

WORDS

WORDS to INSPIRE and PONDER

STORY

WEBSITE

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update HEALTH: Pickering to get Post-Acute Rehabilitation Centre

The Ontario government is connecting more people to the care they need by enhancing the rehabilitation and recovery services available to patients and their families close to home. Announced on August 1st, 2024, the province is bringing Durham Region’s first stand-alone Post-Acute Rehabilitation Centre to Pickering as part of Lakeridge Health’s master redevelopment plan.

“It is an amazing day for our community with the announcement of a new Post-Acute Rehabilitation Centre in Pickering, which will provide the specialized care and support patients need to recover and thrive,” said Peter Bethlenfalvy, MPP for Pickering-Uxbridge. “This facility represents our commitment to enhancing healthcare services by investing in a brighter, healthier future for all residents of Pickering and Durham Region.”

What it means
Post-acute care services offer additional support to individuals who have been discharged from acute care hospitals. If complications arise, these services make it easier to provide the necessary assistance before issues escalate. This approach can prevent hospital readmissions, promoting faster healing and allowing patients to be closer to their families and caregivers during their recovery period.

Mayor Ashe appreciative of new facility
“As one of the fastest-growing municipalities in Durham Region, Pickering will greatly benefit from the addition of this new, first stand-alone Post-Acute Rehabilitation Centre,” said Kevin Ashe, Mayor of the City of Pickering. “This facility will significantly expand local health services for our residents, providing essential care during the critical recovery phase and reinforcing Pickering’s commitment to a healthier and stronger community. I’d like to thank Premier Ford, Minister Bethlenfalvy, and the Ontario government for their commitment to enhancing healthcare services in Pickering.”

Services provided by the new Rehabilitation Centre
Pickering’s Post-Acute Rehabilitation Centre will be designed to provide a seamless connection between acute hospital care and home-based recovery as patients transition from hospital to home, offering comprehensive support tailored to meet diverse recovery needs. By focusing on personalized care, the facility will address the gap in services that many patients and families face during the critical recovery phase and improve outcomes for patients.

“We are thrilled that the Province of Ontario is investing in health infrastructure at Lakeridge Health campuses across Durham Region,” said John Henry, Regional Chair and Chief Executive Officer for The Regional Municipality of Durham. “In Pickering, a new post-acute care centre will provide residents with a continuum of care through greater access to recovery and rehabilitation services and supports closer to home following a hospital discharge. This new centre will help patients—and their families—transition back into their daily lives, while alleviating pressures in Durham Region’s hospital network.”

Professionals available with the service
A multidisciplinary team of healthcare professionals, including physiotherapists, occupational therapists, speech therapists, and specialized nursing staff, will collaborate to deliver a holistic approach to rehabilitation, focusing on both the physical and emotional aspects of recovery. Each patient will receive a customized care plan designed to maximize their recovery potential. By receiving specialized care and rehabilitation services, seniors in our community are more likely to experience better recovery outcomes.

“Under the leadership of Premier Ford, our government is making record investments to build a health care system that lasts, connecting more people in Durham Region and across Ontario to the care they need, when they need it,” said Sylvia Jones, Deputy Premier and Minister of Health. “In Pickering, the new Post Acute Rehabilitation Centre will ensure people of all ages can access convenient care, close to home on their journey to recovery.”

“On behalf of the Board of Trustees at Lakeridge Health, we want to thank our government partners for their transformative investment,” said Cordelia Clarke Julien, Chair, Lakeridge Health Board of Trustees. “At Lakeridge Health, we have a vision of One System. Best Health. and we work every day to deliver this through an integrated health system. The new post-acute care centre aligns with this vision and our efforts to expand access to excellent patient care beyond the walls of our hospitals to reach more people, in all their diversity.”

“We are profoundly grateful for the inclusion of the new post-acute care centre as part of the Ontario government’s generous support of Lakeridge Health,” said Cynthia Davis, President and CEO, Lakeridge Health. “We stand on the brink of a new era in health care for Durham Region. As part of this historic investment in Lakeridge Health, the post-acute care centre will be a crucial part of our planning to ensure the region’s rapidly growing and diverse population receives exceptional and specialized care close to home in a safe and timely manner.” 

Lakeridge Health will determine the precise location of the facility in Pickering as part of the planning stage. This site will be a large part of the integrated health system across the Durham Region, supporting acute care in hospitals across the community. Pickering will be a key location to host post-acute patients and their families.

Quick Facts

  • To date, the Ontario government has provided more than $12 million in capital planning grants to support Lakeridge Health’s master redevelopment plan, which includes Pickering’s Post-Acute Rehabilitation Centre.
  • Acute care is a type of secondary health care that provides active, short-term treatment for patients with severe injuries, sudden illnesses, urgent medical conditions, or those recovering from surgery.
  • Post-Acute Rehabilitation Centres help avoid hospital readmissions through the additional supports in place, promoting faster recovery.
  • Returning to normal life as planned, or even sooner, aids individuals in smoothly transitioning back to home.

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HEALTH: Which is better for losing weight, DIET or EXERCISE?

Feeling overwhelmed by all the diet and nutrition advice out there? You’re not alone. Television, newspapers, magazines, radio, the internet… everywhere you turn there are ads and articles telling you what you should and shouldn’t eat. Unfortunately, the information is often unproven, contradictory and just downright sketchy. It’s tempting to give up and give in to your sugar/salt/saturated fat cravings and let the chip crumbs fall where they may.

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But it’s a far better idea not to. A nutritious, well-balanced diet is important to health and well-being throughout the lifespan and helps us maintain strength, mobility and a good quality of life as we age. It’s never too late to make better food choices but some people try to do too much at once, which can lead to frustration and failure.

Take five for better health
Why not start with just a few changes, such as the five listed below? They’re simple, sensible and proven to help promote healthy aging based on research evidence from recent systematic reviews.

  1. Please pass (up) the salt
    You’ve always heard that too much salt is bad for you. Now research confirms the benefits of cutting back: reducing your sodium intake will help lower your blood pressure, which in turn decreases your risk of heart disease. The main culprit is processed foods (1).
  2. Nothing fishy about this advice
    Another good way to promote heart health is to eat more salmon, mackerel, tuna and other fish high in omega-3 fatty acids. Don’t like fish? Try fish oil supplements. Research shows that people with high blood pressure who took fish oil supplements saw a small drop in their blood pressure readings (2).
  3. Cut the (saturated) fat
    When it comes to our diet, not all fat is created equal. Saturated fat – common in meat and dairy – is the one we need to be most concerned about. According to research, reducing the saturated fat in our daily diets and replacing some with healthier unsaturated fats – found in plant oils – can lower our risk of heart disease (3).
  4. Go Mediterranean
    Need the structure of a diet plan to stay on track? There are so many to choose from, ranging from the sensible to the bizarre. The Mediterranean diet is one of the former. It supports the other recommendations by encouraging people to eat more vegetables, fruit, fish, whole grains and unsaturated fats such as olive oil (4-7). A vegetarian diet is another option that emphasizes similar foods and plant-based fats and protein (8).

Diabetic? There is evidence that a Mediterranean diet can also improve your blood sugar, insulin and blood pressure levels as well as help you lose weight (6;7).

  1. Take care with your choice of tableware
    For people who are overweight or at risk of obesity, reducing portion sizes can help cut down on un-needed calories. Did you know that the size of the plate, package or portion you are offered can influence how much food you eat and drink? Use a smaller plate and say no to ‘super-sized’ portions to help avoid the health risks associated with weight gain (9-11).

Small, steady improvements for long-term success
When you’re ready to make some healthy diet tweaks, the suggestions above are a good place to begin and can help get you on the right track without biting off more than you can chew (which is also another good eating tip). You can then incorporate additional nutrition and lifestyle changes as needed to help you achieve your own personal health goals.

It’s also a good idea to discuss your diet plan with your doctor, particularly if you have a chronic disease or other medical condition that can be affected by your diet.

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PICKERING: Poetry in Esplanade Park, Aug 15

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OLYMPICS: MEDAL Standing 8 7 24

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POLITICS: HATE MONGERING thrives in Pickering? Robinson vs Council: where do you stand? (updated 8 8 24)


RUMBLE
Kevin J. Johnston hosts a show, Rumble, where he engages in discussions on various topics, often focusing on controversial issues and current events. His channel features a variety of content, including interviews, debates, and commentary, reflecting his views on freedom, politics, and social issues.

The show includes segments where he explores the impact of media narratives on public perception and Johnston engages in live discussions with guests on pressing topics. Recently he hosted an episode interviewing City of Pickering Councillor Lisa Robinson.
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[Personal comment: I watched as much of the Robinson episode as I could tolerate. Though never having seen any of Kevin Johnston’s broadcasts before, it is clearly evident he is one of those media personalities who promote themselves as doing community public service by promoting certain political views. In my opinion, the views are ceaselessly negative, aggressive, and interspersed endlessly with derogatory, insulting and offensive labels.

He is the type of media figure many principled people would oppose and wish to silence. However, rather than silencing them, we need to speak out against them and emphasize how they are hate-mongers pandering to the baser-level people of our society.

No legitimate, ethical interviewer would justify the use and voicing of labels such as “morbidly obese pedophile,” “dumb looking face,” “crazy look on her face,” “psychopath,” or “leftist scumbag” to people being interviewed or who are being discussed. No ethical or principled interviewer would justify the use of phrases such as “deserves a baseball bat in the face,” “LGBTQ loser who doesn’t pay any property taxes,” or calling a political candidate, Bonnie Crombie, “a psychopath.”

Comments about a person’s appearance are reprehensible, unwarranted and unacceptable. Extreme labels such as “psychopath” and “pedophile” are examples of free speech taken too far.

But that may be the raison d’etre of shows of this kind: not to present facts but to rile people into accepting and believing this kind of material. This may explain the development of such unreasonable support for politicians like T****, campaigning for re-election as the United States President.

These kinds of shows should be allowed if we are adherents of free speech. However, the general public needs explanation, cautioning and forewarning as to what is being viewed. These are hate-mongers promoting a hate-filled agenda and should be highlighted as such.
_________________________________Richard Szpin]
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Mayor & Council’s Statement
on Councillor Robinson’s Rumble Video

Pickering, ON, August 7, 2024 – We, the Mayor and Members of Pickering City Council, are deeply troubled by Councillor Lisa Robinson’s recent appearance on Kevin J. Johnston’s online show on Rumble, a far-right video content platform. Johnston is a notorious figure who has served time in jail, owes millions of dollars in court-ordered damages to victims of his lies, and is currently a fugitive from Canadian law, having fled to Panama. The platform that hosts the show is itself infamous for promoting hate speech, misinformation, and extremist views, crossing all boundaries of decency and legality.

During the broadcast, the host published the names, pictures, and personal phone numbers of Council Members, falsely and dangerously labelling us as “pedophiles”, “Nazis”, and “Fascists”, explicitly stating that we “deserve a baseball bat to the face”; suggesting that a vicious and powerful dog be let loose at City Council meetings to attack and maim us; and expressing the need for 70s biker types with big biceps and scarred knuckles to remove us by force. This inflammatory, defamatory, and violent rhetoric is not only reprehensible but also poses a direct threat to our safety and the safety of our families.

Councillor Robinson’s decision to appear on such a show, fully aware of Johnston’s history and the nature of his platform, is irresponsible, unethical, and dangerous – and in clear violation of the Council Code of Conduct. We will be filing a joint complaint to the Integrity Commissioner for this most recent breach. Despite Johnston’s claim that his views were his own, Councillor Robinson’s participation and her supportive nodding to Johnston’s comments is an implied endorsement of the vile and dangerous views expressed during the broadcast. This includes the podcast’s attacks on the LGBTQ+ community, the host’s vilification of Black Lives Matter, and the broader spread of hate-filled ideologies that have no place in our community.

Throughout the broadcast, the host mocked the physical appearance of Members of the Council, made numerous defamatory statements towards multiple individuals, and used increasingly violent language. Instead of refuting or condemning these reprehensible comments, Councillor Robinson often smiled, chuckled, or nodded her head in agreement throughout. Her willingness to align herself with such an individual and imply her support of his dangerous views is very alarming.

This behaviour is particularly disturbing in light of the recent Toronto Star story detailing Councillor Robinson’s courting of far-right extremists. Despite her public denials, her appearance on this show and her ongoing conduct makes it clear that she is aligning herself with ideologies that are diametrically opposed to the values of inclusivity, respect, and dignity that we uphold in Pickering.

Councillor Robinson claims she is merely ‘giving a voice’ to her constituents. We know this is not true. We listen to our residents, and we know that the overwhelming majority oppose her views. Instead of listening to her constituents, we feel Councillor Robinson is exploiting these extreme views in a blatant effort to boost her public profile. Many of her constituents have denounced her actions, yet she refuses to consider or accept their perspectives, choosing instead to endorse dangerous and divisive far-right rhetoric.

Since her election to office, Councillor Robinson has opposed Pride events, denounced Black History Month, questioned the integrity of Durham Regional Police, and fostered division within our city. These actions have not only disrupted the business of our municipality but have also created an environment of fear and intimidation, which has been intensified by her participation in this podcast. Over the past year, we have all received volatile and hateful emails and messages from Councillor Robinson’s supporters. Collectively, we have received threats of violence, ranging from assault to even death.

We are concerned that Councillor Robinson’s appearance on this extremist’s show will only incite more violent attitudes and behaviours. In addition to our personal safety and well-being, we are also concerned about our families, City staff, and various members of our community who have been undeservedly and irresponsibly called out in this video.

It is also important to note that Councillor Robinson has previously been found in violation of the City’s Code of Conduct by the Integrity Commissioner. As a consequence, her Council pay was docked in an effort to punish and deter such unethical behaviour. However, she has been actively soliciting donations and funding from far-right sources, as demonstrated by her appearance on platforms like Rumble. In this video, she admits to receiving funding from her ideological supporters, but there is no accounting or disclosure of the monies she is receiving. We are deeply concerned that her acceptance of these funds makes her even more vulnerable to extreme and dangerous influences that could originate from the U.S. and other jurisdictions outside of Canada.

This situation highlights a fundamental flaw under the Municipal Act. A sitting member of the municipal council should not be able to freely solicit and accept money without transparency or accountability. This lack of oversight could potentially invite influence peddling, bribery, and corruption. As Councillor Robinson continues to receive this funding without any disclosure or accountability, we believe the Government of Ontario should take immediate action to close this glaring loophole and amend the Municipal Act to allow for stricter sanctions beyond suspension of pay. We will be issuing a formal request to Premier Doug Ford and MPP Paul Calandra, Minister of Municipal Affairs and Housing.

Kevin Ashe, Mayor
Maurice Brenner, Regional Councillor, Ward 1
Linda Cook, Regional Councillor, Ward 2
David Pickles, Regional Councillor, Ward 3
Mara Nagy, City Councillor, Ward 2
Shaheen Butt, City Councillor, Ward 3

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COMMENTS
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[ Aug 7 ] This type of hate trash is nothing that I want in our neighbourhood, city, province or country of Canada. 

Yes, everyone is entitled to their opinion, but no one needs to hear or read this type of atrocious hate mongering.
 
This “Rumble” nonsense should be investigated by the RCMP and taken offline and destroyed 
 
Please take all actions to limit or stop all inappropriate gathering of money without transparency or accountability. Canadians do not want or support foreign influences at any level of our government – municipal, provincial or federal. 
 
Margaret Bowie
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[ Aug 8 ]  “Hi Richard, touch my comments and I have also included Kevin J Johnson’s public statement regarding Mayor and Council’s letter and he goes through it and debunk it line by line. There are a lot of lies in it so before you jump any conclusions, please listen carefully.
___________________________Lisa Robinson”
 
Richard replies...
Councillor Lisa,
As much as I want to cut you slack in this interaction about K. Johnston’s video, Rumble, I find it too upsetting to listen to a person countering remarks in discussion with insults, extreme labelling and nitpicking in hopes that he hits the targets, of truth and fact. Johnston’s constant generalizations (all public media is false), constant insulting labelling of all his opponents as ‘pedophiles,’ and relentless denigration of people based on appearance are unacceptable and not tolerable. He would likely label me as a morbidly obese, opinionated pedophile.
 
For starters, I am an educated person and a reasonably intelligent thinker. But in his realm, he would focus on my appearance, ipso facto, that I am all that follows from ‘morbidly obese.’ His constant generalizations and insulting labelling detract and distract from the discussion. How can “baseball bat to the face” possibly have any relevance to the discussion? The use of such statements can only create tension and stress.
 
My time and energy are as valuable and worthwhile as yours. In that light, I chose to stop viewing Johnston’s response to Ashe’s press release. Johnston uses bashing people with his aggressive insults in the hope that it results in confirmation of their being valid. ‘Pedophiles,’ morbidly obese,’ and such have no relevance to the discussion whatsoever. They are verbal bullying. I do not want to waste time dealing with a person who sees such schemes as reasonable discussion.
I do not think it is in the public interest that I provide links to the current Johnston rebuttal based on my preceding remarks. The man is a showboat hoping that with enough insulting and offensive attacks, he can raise the ire of his targets, who then may respond to his remarks with careless or poor responses. This is not how appropriate discussions between reasonable and reasoning people are done.
____________________Richard
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BASKET CASE, Carl Hiaasen

A former newspaper journalist, readers are very fortunate Hiaasen decided he would enjoy writing novels more than reporting the news. Continue reading

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