FITNESS FOR YOUR AGING BRAIN
You only have one brain; make it last a lifetime!
Based on the latest scientific research, Fitness for Your Aging Brain is a physical activity class that teaches you how to get the most out of your aging brain. While your body works on balance, coordination, cardio and strength, your brain will be simultaneously working on a variety of fun and challenging mental tasks. Do these pre-recorded, virtual classes on your own schedule. This educational and entertaining series will get you up, moving and ‘literally’ thinking on your feet.
Registration is open for our Fall 2022 10-part online class starting September 27, 2022.