Skip to content
Doc SZPINNER
Richard
My website
COMMUNITY BOARD
.EDITORIALS
.Point_Counterpoint
.HEALTH
HEALTH DESK
PICKERING
POLITICS
.AmeriKan POLITICS – A primer
.AH in WH
TECHNOLOGY
.HAVES_MUST HAVES
.HAVES_SHOULD HAVE
←
HEALTH: Feeling groggy in the afternoon? Here’s how to nap the right way
HEALTH: Wake up tired, sleep and fatigued during the day?
→
This WEEK
Posted on
08/26/2024
by
szpinner
[sc_events_calendar type=”week”]
______________________________________
This entry was posted in
ARCHIVE
. Bookmark the
permalink
.
←
HEALTH: Feeling groggy in the afternoon? Here’s how to nap the right way
HEALTH: Wake up tired, sleep and fatigued during the day?
→
WEDNESDAY – NOV 5
search by TOPIC
Search for:
search by CATEGORY
search by CATEGORY
Select Category
$PRIVATEnPASSWORD
.$AVING$ Centre
.$BLUE JAYS
.@ CANADA VOTES
.@ CONSERVATIVES
.@ ELECTION HEADLINES
.@ GENERAL main window ELECTIONS CANADA
.@ GREEN PARTY
.@ LIBERAL PARTY
.@ NDP
.@ PEOPLE’s PARTY OF CANADA
.AH in WH
.AmeriKan POLITICS – A primer
.BIZ
.BLACK HISTORY
.CANADA DAY
.CANADIAN WRITERS
.COMMENTS n OPINIONS
.COMMUNITY BOARD
.COOKz
.DEMOCRACY UNDER ATTACK
.Doggie BITS
.EDITORIAL CARTOONS
.EDITORIALS
.FIRE SECURE YOUR HOME
.GOTTA DOs
.HAVES_MUST HAVES
.HAVES_SHOULD HAVE
.HEALTH
.JUST MY OPINION…
.LIVEWELL PATHWAY
.MAYOR’s desk…
.NEWS – General
.ON MY MIND
.PDNews
.PICKERING
.PICKERING COUNCIL News
.PICKERING+ – bits & bites
.Point_Counterpoint
.POLITICS
.POLITICS (USA)
.R’s Desk
.RCRA
.REMEMBRANCE DAY
.SAVVY SHOPPER
.SENIORS
.TECHNOLOGY
.TECHNOLOGY dept
.THOUGHTs
.TOWNHALL RPT NOV 24
.WEATHER
.WRITERS n BOOKS
.WRITERS RESOURCE CENTRE
.WRITING OFFICE
55+
@ NEWS bits
@ELECTION COMMENTARY
@GOLDENYEARS
ADVICE Matters
AGEING
AGEISM
AIR QUALITY ALERT
AMAZING
ANTHONY notes
APPS
APPS n TOOLS (WAG)
ARCHIVE
ARTIST
Arts & Entertainment, Music
Arts & Entertainment, Photography
ASSOC of PPL BOOK CLUBS
AUTHORS
AUTHORS ASSOCIATION
BEAUTY
BOOK SHOPPE
BOOKS
BOOK_NEWS
BRUNO’s ramblings…
BULLYING
Business, Entrepreneurs
CATEGORY BOARD
CHAPBOOKS
CHRISTMAS
CINEMA
CLASSIFIEDS
COMPUTERS
CONSERVATIVE PARTY OF CANADA CAMPAIGN
CONSULTANCY
COOKin’ with Richard
COOKz LATEST
CORONAVIRUS
COVID LAFFING
COVID NOTES
DIET RECOMMENDATIONS
DISCUSSION
DIVERSIONS
EATING BETTER
EDITORIALS n COMMENTS
eMAIL
EMPLOYMENT
ENRICHED LIVES
ESTATE ORGANIZATION
EVENTS: PICKERING, Durham Region
FEDERAL
FERMO’s Desk…
FILINSKI file
FLIPBOOKS
FLORIDA WHIMSIES…
FOOD COURT
FOR SALE
FORD
FOREVER YOUNG
FRAUD
From NAKINA…
GAIL & HEATHER
GALS Book Club
GAS PRICES
GAZAREK, DENNIS
GENERAL
GOOD NEWS BITS
GRIPES
HAPPY
HEALTH
Health & Fitness, Weight Loss
HEARING
HEATHER reviews
HELP
HOME
HOME CARE
HUMOUR
INSPIRATIONAL WORDS
Internet Business, Audio-Video Streaming
Internet Business, Site Promotion
iPad
JOBS
KUDOS
KUENZEL, GINGER
LA GALLERIA
LEGAL
Letters to the editor
LIBRARIES
LIBRARY PUBLIC
Lisa RECIPES
LONELINESS
MEET THE AUTHOR
MEETINGS Tech Club
MEMORY
MENTAL
MISC (Food Fight) sites
MISC.
MODERATORS
MOTORCYCLING
MUST READS
NADIA reviews
NAUGHTY HUMOUR
NEWS – City
NEWS FOR SENIORS
NEWSLETTERS
NOMINATIONS PICKERING BROOKLIN Riding
NOOKz LATEST
NOTEZILLA
OPPORTUNITIES for WAGGERS
PICKERING (election)
PLAN AHEAD
POETS’ Corner
POSITIVE THINKING
PRICE PLANS
PRODUCTIVITY
PROGRESS LOG
PROVINCIAL (Ontario)
PROVINCIAL 2018
PUBLICATIONS FOR OLDER ADULTS
PUBLISHING
QA WRITERS
Qs As politicians
Rants, raves, bits & bytes
RAVES & RANTS
RECIPES
RECIPES by LISA
RECIPES TO TEST
REG’s desk…
REGS & PROCEDURES
REMEMBRANCE DAY
RESOURCES
REVISION POLICY
RICHARD reads reviews
SAVING$ TIP$
SCAMS
SENIOR moments
SENIORS CLUBS
SEX
SILLY STUFF
SPONSOR
STORIES
STRATEGY
STREGA
SUNSHINE
SzPINNERS
TECH Corner
Tech videos
TIPS – House & Kitchen
TODD reflects…
TRAVEL
Travel_NEWz
TRIPS, TIPS & TOURS
TRUMP
TRUMPITS
Tshirts
TV
USA votes
VACATIONS TAKEN
VISION
VOTE2019
WAG
WAG AGENDAS
WAG CRITIQUING
WAG MINUTES & REPORTS
WAG NEWS, Announcement & Opportunities
WAG NOTIFICATIONS
WAG PRESENTATIONS
WAGGERS Assoc.
WEBSITE: City of PICKERING
WEBSITES FOR SENIORS
WIN 10
WOMEN
WORTH REPEATING
WRITER SUBMISSIONS
WRITER TOOLS
WRITERS ASSISTANCE
WRITERS TOOL KIT
WRITERS’ AID
WRITING SERVICES
ZOOM
ZOOMER
The SZPINNER newsletters
A** H*LE in the WH
TECH DEPT
Richard’s DESK
