Category Archives: .HEALTH

The HEALTH-related information posted here is based on research from reputable and well-known sources.

Consult with your doctor when making changes to your health regimen.

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  • LOWER YOUR BLOOD PRESSURE
  • Get the Most Out of Your Sleep
  • Heartburn or Heart Attack?
  • SHAKEUP, Stuart Woods
  • Signs of arthritis in the back
  • Taking control of your arthritis with evidence-based approaches
  • Tired but can’t sleep?
  • Aspirin: low dose panacea?
  • Your “Brain fate” is not fixed
  • ARTHRITIS EXERCISES (Hip / Knee)
  • OVER 60: Ya gotta drink lotsa water
  • Rules for living after 64