Category Archives: HEALTH & WELLBEING

The HEALTH-related information posted here is based on research from reputable and well-known sources.

Consult with your doctor when making changes to your health regimen.

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  • 7 tips to help with weight loss
  • Slow the aging process
  • Fight the flu by eating better
  • Drug shortages may affect travel insurance coverage
  • What we get wrong about our metabolism
  • 25 Ways to Reduce Your Risk of Dementia
  • Maintain strong bones as you age
  • Canada’s healthcare trumps America’s
  • What’s your blood type? You should know
  • Avoid a stroke on your nite time pee break
  • Ontario Health Regulators website
  • Avoid afternoon appointments with your doctor