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POLITICS: *** Anthony Yacub meets up with the “Big Guy” ***

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PICKERING: City accepts toy and food donations in lieu of payment for parking tickets

As part of the City of Pickering’s ‘Toys 4 Tickets and Food 4 Fines’ holiday program, the City will be accepting toy and food donations in lieu of payment for parking tickets issued from November 27 to December 20, 2023. … Continue reading →

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The SZPINNER DEC 2023 edition

[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2023/12/DEC-2023-Newsletter.pdf” title=”DEC 2023 Newsletter”]

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AI: Intro to AI

Intro to AI [Source: Pickering Public Library] What is AI (artificial intelligence) and how to start using AI What is AI (artificial intelligence)? Artificial intelligence (AI) is the intelligence of machines or software, as opposed to the intelligence of humans … Continue reading →

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DURHAM DINING: KB’s Whitby

KB’s Whitby may be called a bistro, but it is much more. Consisting of two dining rooms, the front one puts KB’s into classic bistro style. Smaller, cosier, more comfortable than its larger dining room located behind the front. I dined … Continue reading →

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EDITORIAL: Federal Liberal Party shakeup for next election not likely, but Jr.’s very worried

JR.’s not really as worried as he looks but he is very troubled. First, he recognizes that his Liberal Party is as low in the polls as it can be. However, he’s been on the political ropes a number of … Continue reading →

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PICKERING: Winter Wonderland…only thing missing…snow!

Fermo and I attended the Pickering Winter Wonderland festivities at Millenium Square on Saturday.  It felt pleasantly balmy on this December day. Upon entering the area, we, and the many other visitors, were welcomed by large, traditionally striped candy canes … Continue reading →

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SUNSHINE 10: Political leaders belt out other tunes!

Click –> Biden and others

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AGEING & SENIORS: HEALTH & WELL: HEALTH: MyChart…all your health information in one place

MyChart is a very useful and practical FREE health service developed by the Ontario government and used by certain Southern Ontario hospitals. It is a service where a patient can find all their health-related information in one location: medical visits … Continue reading →

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CUT AND THRUST, Stuart Woods

CUT AND THRUST, Stuart Woods If you like politically based suspense, this is your book. Synopsis Stone Barrington enters the cutthroat fray of politics in the exceptional new thriller from New York Times—bestselling author Stuart Woods.   When Stone Barrington travels … Continue reading →

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BITSnBYTES: LIFE MAY NOT BE A PARTY…

<— Click me   Life may not be a party….  

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PICKERING: City animal shelter receives $20,000 donation from MR. LUBE

Click FULL STORY

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YACUB MESSAGE: *** The winning mentality ***

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HEALTH & WELL: NEWS: Federal government introduces national dental plan

The Canadian federal government has followed through with its policy promise to the NDP to give Canadians a dental program. It has introduced a ‘Dental Program That Revolutionizes Oral Health Care.’ Though it will be implemented in stages, the bulk … Continue reading →

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AGEING & SENIORS: HEALTH & WELL: HEALTH: *** Improving your health every day, 24 hours ***

A healthy 24 hours for adults includes the following: PHYSICAL ACTIVITY 150 minutes per week of moderate to vigorous aerobic physical activities Muscle strengthening activities at least twice per week Several hours of light physical activities including standing SEDENTARY TIME … Continue reading →

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AGEING & SENIORS: HEALTH & WELL: HEALTH: *** KEEP YOURSELF HAPPY AND HEALTHY DURING THE HOLIDAY SEASON ***

4 strategies for a happy and healthy holiday season The holiday season is a time of joy, celebration, and togetherness. However, it can also be a challenging period for maintaining health and well-being. With many indulgences, busy schedules, and potential … Continue reading →

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ANTHONY Notes: * * * Endorsed by Michael Reid – Conservative MP * * *

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AGEING & SENIORS: HEALTH & WELL: HEALTH: 2. HIP SAGA continues….

The pain seems to be in many positions…but we slog on with physio exercise in the hopes pain will decrease soon… Woke up in the ‘after the surgery’  ward, better known as the “recovery” ward I woke up and realized … Continue reading →

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