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AGEING & SENIORS: AGING: INFORMATION SOURCES for SENIORS

Here is a list of sources that are of use to AGING SENIORS: BAYCREST CENTRE This website is the presented by the BAYCREST GERIATRIC CENTRE in Toronto. It offers material relevant and regarding aging. 

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ONLINE PHYSIOTHERAPIST – joint flexibility

PETRA FISHER PHYSIOTHERAPIST specializing in JOINT EXERCISES ONLINE Website:  FISHER

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Toronto PHYSIOTHERAPIST for overall physical development and pain relief

ROSEMARIE LYNETTE PHYSIOTHERAPIST LOCATED IN TORONTO SPECIALIZING IN OVERALL BODY EXPERIENCE TREATMENT FOR PAIN EXERCISE PROGRAMS TO RELIEVE PAIN AND DEVELOP FLEXIBILITY Website:  LYNETTE 

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BAYCREST – HEALTH CENTRE for OLDER ADULTS

BAYCREST An academic health sciences centre providing a continuum of care for older adults, including independent living, assisted living, long-term care and a post-acute hospital, all within one campus. Health programs and services for older adults Various types of living facilities for seniors Health … Continue reading →

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McMASTER OPTIMAL AGING PORTAL – Health & Wellness information for Aged

Health and wellness information for Seniors Information in these areas: Website:  McMaster

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DRUGS – medications and conditions explained

Drugs, medications explained Medical conditions, symptoms and treatments explained Website:  DRUGS

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WEBmd: drugs and illness conditions explained

Drugs, medications explained Illnesses, conditions and symptoms explained Website: WEBmd

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FIND A DOCTOR – search for a doctor in Ontario

Search for a doctor assistance College of PHYSICIANS and SURGEONS ONTARIO Ph:  416 967 2600 Website:  DOCTORS

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PICKERING: Walnut Lane extension – more than $1.1 million over budget

Walnut Lane extension, Pickering: more than $1.1 million over budget Council approves extra funds: Tenders came in over budget for a project that some residents say isn’t necessary By Kristen Calis Thursday, January 11, 2024 Pickering council has approved extra … Continue reading →

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HEALTH & WELL: HEALTH: Social isolation and loneliness

Reach Out and Touch Someone By Michael McFarland Can’t you feel it in your heart now? A new thing is taking shape. Reach out and touch a hand. Make a friend if you can © Universal Music Publishing Group. The … Continue reading →

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THE CIRCUS TRAIN, Amita Parikh

The CIRCUS TRAIN By Amita Parikh         Synopsis Lena Papadopoulos has never quite found her place within the circus, even as the daughter of the extraordinary headlining illusionist, Theo. Brilliant and curious, Lena yearns for the real-world … Continue reading →

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The CROSSING, Bosch Legacy, Michael Connelly

SynopsisDetective Harry Bosch has retired from the LAPD, but his half-brother, defense attorney Mickey Haller, needs his help. A woman has been brutally murdered in her bed and all evidence points to Haller’s client, a former gang member turned family … Continue reading →

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PICKERING: Budget 2024 – what you need to know

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CINEMA: 6 movies that don’t deserve Oscar nominations for best movie

Kareem Abdul-Jabbar is a retired American professional basketball player, widely considered one of the greatest in the sport’s history. Born in 1947, he played 20 seasons in the NBA, primarily with the Milwaukee Bucks and the Los Angeles Lakers. He … Continue reading →

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HEALTH & WELL: HEALTH: Maintain good balance with these 4 easy exercises

HEALTH: Balance Exercises Source: ‘Pensioner Fitness,’ Ian McClymont Good Balance Maintaining good balance is a fundamental aspect of senior well-being. As we age, changes in muscle strength and flexibility can impact our stability, increasing the risk of life-threatening falls. Also, … Continue reading →

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HEALTH & WELL: HEALTH: INSOMNIA – can be more than just sleepless nights

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, … Continue reading →

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HEALTH & WELL: NEWS: FOOD RECALL – Cap’n Crunch and Quaker Products

Granola bars, cereals, yogurts and parfaits are being recalled across Canada. Click –> RECALL 

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WHITE HOLES, Carlo Rovelli

White Holes By Carlo Rovelli (2023)           Synopsis: A mesmerizing trip to the strange world of white holes from the bestselling author of Seven Brief Lessons on Physics and The Order of Time Let us journey, … Continue reading →

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