Author: szpinner
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HEALTH: Urine colour may yield health issues
While normal urine color typically ranges from pale yellow to amber, shifts in colors can expose potential health concerns. The five common variants. [Please note the colours may not be accurate, but are an approximation. Bottom line, the colour of … Continue reading
COMMENT: It’s history
As a former teacher of history, I feel I have some right to comment on history commentaries. To begin, I cannot feel but irritated and upset at how people bandy about with comments or generalizations about BLACKS and BLACK HISTORY … Continue reading
It’s Time to Face the Whole Truth About the Atlantic Slave Trade
Council members should study HISTORY a bit more before making sweeping generalizations relating to BLACK HISTORY. It is always beneficial to become better educated. Read more —> ATLANTIC SLAVE TRADE
HEALTH: Sleep disorders, sleep problems, insomnia
PICKERING: Bullet casings found on Pickering waterfront
PICKERING is entering the big bad world, the real world of crime, assaults, thefts and violence. See it? Report it! Emergencies:Â Â 9 1 1 Non-emergencies: 1-888-579-1520
Pickering approves $58.39 million construction tender for Heritage & Community Centre
The Pickering Heritage & Community Centre project is a go again after Council agreed Monday to accept a construction tender that will set the city back more than $58.39 million, a figure rejected last year as being too far over … Continue reading
HEALTH: Vitamin D – deficiency and its treatment
Common Symptoms of Vitamin D Deficiency and How to Treat Them Source: HEALTHLINE –Lisa Wartenberg, MFA, RD, LD–– Symptoms of vitamin D deficiency may include: Fatigue and tiredness frequent illness anxiety and depression bone and back pain bone pain muscle … Continue reading
Royal Canadian Mint commemorates BLACK HISTORY Month in 2024
The Royal Canadian Mint is offering a silver coin commemorating BLACK HISTORY Month. Cost: $ 104.95 For more information… click –> MINT
CONTROVERSY: CBC newstory RE “Councillor – BLACK History Month”
Read CBC News story regarding the Robinson-Black History Month controversy at CONTROVERSY
EDITORIAL: Black History Month statements made by Pickering Council members
There’s an addendum to this article…see the end of the article. Recently, a commentary written by Councillor Lisa Robinson was published in The Oshawa/Durham Central Newspaper. It is important that many people be informed about what the councillor wrote. Councillor … Continue reading
TRAVEL by car: QUEBEC Eastern Townships ( 2024 edition )
Notes and Highlights of our recent Quebec Eastern Townships tour, 2024 Each year, we revisit Quebec, the Eastern Townships, a region that’s like a mini, easily-reached European tour. It’s got a lot of bang for the buck: excellent food and … Continue reading
CULT and CLOWN show
T**** commentaries and stories are sad and tiring. We have heard enough about this clown but the stories never cease. Maybe it’s like cancer, we are very afraid of it, so afraid that we can’t avoid talking about it, knowing … Continue reading →