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BAYCREST – HEALTH CENTRE for OLDER ADULTS

BAYCREST An academic health sciences centre providing a continuum of care for older adults, including independent living, assisted living, long-term care and a post-acute hospital, all within one campus. Health programs and services for older adults Various types of living facilities for seniors Health … Continue reading

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Toronto PHYSIOTHERAPIST for overall physical development and pain relief

ROSEMARIE LYNETTE PHYSIOTHERAPIST LOCATED IN TORONTO SPECIALIZING IN OVERALL BODY EXPERIENCE TREATMENT FOR PAIN EXERCISE PROGRAMS TO RELIEVE PAIN AND DEVELOP FLEXIBILITY Website:  LYNETTE 

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ONLINE PHYSIOTHERAPIST – joint flexibility

PETRA FISHER PHYSIOTHERAPIST specializing in JOINT EXERCISES ONLINE Website:  FISHER

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AGING: INFORMATION SOURCES for SENIORS

Here is a list of sources that are of use to AGING SENIORS: BAYCREST CENTRE This website is the presented by the BAYCREST GERIATRIC CENTRE in Toronto. It offers material relevant and regarding aging. 

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PICKERING: Joint Town Hall co-hosted by Regional Councillors Cook and Brenner

Monday, Jan. 15, 7 pm WESTSHORE COMMUNITY CENTRE Regional Councillors Linda Cooke (Ward 2) and Maurice Brenner (Ward 1) will co-host a town hall on Jan 15, 7 pm at the Westshore Community Centre. As they did in their previous … Continue reading

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AGING CHANGES: Feel like I am slipping, about to fall…

At 76 I notice that sometimes I feel like I am slipping even though I am not and GRAB for something. I am also almost tripping over objects. So far I just bang my foot. Either I did not notice them (despite … Continue reading

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AGING CHANGES: Knee stiffness, Mental confusion/loss of train of thought

[77 years old] Two disconcerting changes I have noticed and which are bothersome are that my knees become inflexible when I wake up or after hours of sitting. The seem to lose elasticity and ease of movement, though that is … Continue reading

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CINEMA: (movie) Inocente

Inocente (Thriller) Netflix Synopsis Harlan Coben has produced numerous mini-series showing on Netflix and many of his works are engaging and entertaining works [Most notable: Fool me once, Stay Close,]  Inocente is based on an accidental killing that leads a … Continue reading

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CINEMA: Picking Oscar winners is a fun game

Jan. 23 – Oscar nominations to be announced Mar 10 – Academy Awards – Oscars The Hollywood Oscar, the Academy Awards, is an annual award ceremony that honors outstanding achievements in filmmaking. It is presented by the Academy of Motion … Continue reading

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CINEMA: (movie) MAESTRO

Maestro ( Bio ) Netflix Synopsis: This biopic may be the zenith of Bradly Cooper’s renowned career. It surely should rank among the Oscar contenders this year. This movie is a cinematographic painting of the career of composer/conductor Leonard Bernstein. … Continue reading

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HEALTH: 10 foods that help you poop

Source: By Christabel Lobo A dreaded problem that plagues Americans each day is a seemingly personal one: irregular bowel movements. Approximately 15% of adults deal with the symptoms of constipation regularly. This number doubles as you get older — for ages … Continue reading

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PICKERING: BUDGET 2024 explained

There’s no getting around taxation and there’s never been a tax that has received acceptance. The City of Pickering is in the same situation. Complaints about the high levels of taxation seem to never end. Yet, the City is average … Continue reading

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