Author: szpinner
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HEALTH: HIP Saga ” DAY 5 ‘P.O.’ “
Day 5 – P.O. (Post-Op) Here’s the state of the new union. There is minimal pain that erupts when I move, get up from any chair, or walk a little with the walker. The level of pain is quite bearable … Continue reading
HEALTH: Considering installation of a chairlift to access your bedroom upstairs?
Are you considering installing a chairlift? To keep matters at their most succinct, I will synthesize into ONE PRO and ONE ANTI reasons for getting or not getting a chairlift. PRO A chairlift takes care of one major problem easily … Continue reading
PICKERING COUNCILLOR SHOUT OUT: Maurice Brenner
A councillor adds a personal touch to his constituency… Maurice Brenner Regional Councillor Councillor Ward 1 A deserved shout-out to Councillor Maurice Brenner! Recently, I had to have major surgery, a hip replacement. When Councillor Brenner got wind of the … Continue reading
HEALTH: Mitsubishi Tanabe Pharma Canada vs ALS
HEALTH: The HIP SAGA – pain’s purpose
The HIP PAIN is worse when I do the physio exercises but…. The physio exercises must be done: to flex the leg, to bend it and keep it loose, to alleviate the swelling and strengthen the muscles around the new … Continue reading
HEALTH: 2. HIP SAGA continues….
The pain seems to be in many positions…but we slog on with physio exercise in the hopes pain will decrease soon… Woke up in the ‘after the surgery’Â ward, better known as the “recovery” ward I woke up and realized … Continue reading
ANTHONY Notes: * * * Endorsed by Michael Reid – Conservative MP * * *
HEALTH: *** KEEP YOURSELF HAPPY AND HEALTHY DURING THE HOLIDAY SEASON ***
4 strategies for a happy and healthy holiday season The holiday season is a time of joy, celebration, and togetherness. However, it can also be a challenging period for maintaining health and well-being. With many indulgences, busy schedules, and potential … Continue reading
HEALTH: *** Improving your health every day, 24 hours ***
A healthy 24 hours for adults includes the following: PHYSICAL ACTIVITY 150 minutes per week of moderate to vigorous aerobic physical activities Muscle strengthening activities at least twice per week Several hours of light physical activities including standing SEDENTARY TIME … Continue reading
NEWS: Federal government introduces national dental plan
The Canadian federal government has followed through with its policy promise to the NDP to give Canadians a dental program. It has introduced a ‘Dental Program That Revolutionizes Oral Health Care.’ Though it will be implemented in stages, the bulk … Continue reading
YACUB MESSAGE: *** The winning mentality ***
PICKERING: City animal shelter receives $20,000 donation from MR. LUBE
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