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COOKING: * * * 5 Foodie websites * * *

is a food and drink website that provides recipes, cooking techniques, equipment reviews, and stories about food culture and history. The website was founded in 2006 by Ed Levine, a food writer and journalist, and has since won several awards … Continue reading →

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COOKING: Do you have a GOOD RECIPE for CHILI?

__________________________________________________________ Looking for a GOOD CHILI recipe… do you make a good chili? ___________________________ Many online recipes claim to make good chilis, but many of these recipes are unappealing for a number of reasons: Too many ingredients ingredients that are hard to … Continue reading →

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PICKERING: TART FESTIVAL

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BITSnBYTES: THE WAY NEIGHBOURHOODS SHOULD BE !

Where are the old-time neighbourhoods as we remember them? Friendlier? More closely knit? Everyone knew everyone else? Every child was known by name. Everyone watched out for their neighbour, their neighbour’s property while the neighbours were vacationing. Well, those good … Continue reading →

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The SZPINNER SEPT 2023 Newsletter

[pdf-embedder url=”http://www.szpin.ca/wp-content/uploads/2023/08/SEPT-Newsletter-2023.pdf” title=”SEPT Newsletter 2023″]

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HEALTH: The benefits of OLIVE OIL

A summary of the benefits of olive oil: Olive oil is a versatile and healthy condiment that may have protective effects against dementia and other chronic diseases. A preliminary study from Harvard suggests that consuming about half a tablespoon of … Continue reading →

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PICKERING: Open letter to Mayor Ashe and Council

[The open letter displayed below is intended as an informational news article. Posting here does not indicate support for the letter.] Dear Mayor Ashe and Pickering Councillors, We need to talk about Mayor Ashe’s response to the Auditor General’s investigation into the … Continue reading →

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PICKERING: DURHAM REGION TRANSIT announcement regarding BUS SERVICES

              BUS SERVICES ANNOUNCEMENT Durham Transit Update TTC comes to the Rescue Toronto Transit Commission will be providing support to  DRT’s September service update following fire at the Oshawa bus depot. Toronto Transit Commission … Continue reading →

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$AVE: SAVE $$$$ on your hotels and restaurant travel expenses

Money saving travel advice travel Szpinner Hotel Reservation system Hotels and restaurants take the biggest bite out of your travel bucks but savings can be had with your accommodation expenses. Do not use Third Party Booking networks Using third-party booking … Continue reading →

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SENIORS: Top ten ways for seniors to stay fit?

What are the top ten ways for seniors to stay fit? From Quora Digest Strengthen. You don’t need to pump iron or go to a gym. But you do need to do body weight and light weight exercises that keep … Continue reading →

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RECIPES-TO-TEST: Here’s an idea to try…use CORNSTARCH instead of flour

Here’s an idea for making your air-fried dishes even crispier…instead of using flour used to coat the meat of your air fryer protein…. Use constarch to make your chicken crispy while keeping the dish gluten-free. Cornstarch also thickens sauces, helping … Continue reading →

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BITSnBYTES: HEALTH (BRAIN): *** Internet use regularly lower their risk of dementia ***

Older adults who use the internet regularly have half the risk of dementia compared to non-regular users A longitudinal study of a large group of older adults showed that regular internet users had approximately half the risk of dementia compared … Continue reading →

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