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PICKERING: Ward 2 Town Hall, volatile and fiery
The Ward 2 Town Hall. Mar. 20th was a volatile and vociferous meeting managed superbly by the ward’s two rookie councilors, Linda Cook and Mara Nagy. They recognized soon after the meeting started that they were holding a tiger by … Continue reading
HEALTH: Diet or exercise: Which works best for weight loss?
Sep 19, 2016 – McMaster University – The Bottom Line Improving your diet is more effective than exercising to lose weight, but a combination of diet changes AND exercise has the greatest benefits for weight loss and heart health. Start … Continue reading
HEALTH: The dark side of daylight saving time
Why can an hour’s time change in spring disrupt our body, sleep, and mental health? By Matthew Solan, Executive Editor, Harvard Men’s Health Watch On March 12, most Americans and Canadians will observe the start of daylight saving time (DST) and “spring … Continue reading
HEALTH: How to fall asleep when your mind won’t rest
Rein in racing thoughts with these calming, expert-backed strategies (no counting sheep required) Source: Joanne Chen, Consumer Reports
PICKERING: Spring Guide – Recreational activities
HEALTH: Best way to show your doctor your medical information
How often have you been asked for your medical information, and medical history while visiting a medical practitioner or a clinic? If you use a cell phone or an iPad there’s an easy way to present the information to the … Continue reading
HEALTH: Benefits of drinking enough water
Reasons Why You Should Drink More Water Source: JOE lEECH, MS, HEALTHLINE Staying hydrated is one of the best things you can do for your overall health. Staying hydrated can help support physical performance, prevent headaches and constipation, and more. … Continue reading
PICKERING: WARD 2, Town Hall, Mar. 20, 7pm, East Shore Comm. Cntre
Ward 2 Town Hall Mar. 20, 7 pm, East Shore Community Centre Guest speaker: Kyle Bentley Chief Building Inspector City of Pickering Main discussion: the Nautical Village. Â
PICKERING: Ward 1 – 3rd TOWN HALL, friendliest and very productive
Ward 1 councilors Maurice Brenner and Lisa Robinson hosted their third town hall March 16 and it may have been the best one yet. Kudos to the councilors for holding their town halls in changing locations to give more citizens … Continue reading
* * * NOTEZILLA digital post-it notes that beat all others, hands down
NOTEZILLA digital post-it notes that beat all others, hands down. NOTEZILLA is the best tool you can possibly add to your digital arsenal. NOTEZILLA is digital post-it notes on steroids. Writing about all the features of Notezilla is challenging because … Continue reading
EDITORIAL: City of Pickering needs to reassess how to keeps its population informed
Editorial The Ontario Government, the Durham Region and the City of Pickering need to go back to school to learn the fundamentals of information dissemination, especially in regard to the growing demographic of seniors. The publications and information material they … Continue reading →