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RIP: Hazel McCallion: may she be as energetic with the Angels as she was as Mayor

Rest in peace Mayor McCallion.

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JANUARY UPDATE from Regional Councillor Dave Pickles

It’s hard to believe it’s 2023! The end of 2022 saw a big milestone for me personally, the eighth consecutive time residents elected me as their Councillor, it is both an honour and honourable to continue serving our community on … Continue reading →

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JANUARY UPDATE from Mayor Kevin Ashe

Dear Neighbours: Happy New Year! I hope you all had a wonderful holiday and had some time for rest and relaxation with family and friends.  In this newsletter, you will find highlights of our council meeting from January 23, 2023, … Continue reading →

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How Body Fat Changes with Age

How Body Fat Changes with Age You’re getting older and notice that you’re gaining more body fat than you would like to have. “Suddenly”, you can “pinch an inch” in your love handles, or that dress or suit that used … Continue reading →

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FACEBOOK: here’s an example of why I don’t use this social media

I avoid many social media but I avoid FACEBOOK especially.

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SCAMS: I was SCAMMED

I am skeptical about everything that pops up on my computer screen but we’re all guilty of being gullible sometime. Even though I examined this emessage and wouldn’t click on the blue button, I still didn’t give the message enough … Continue reading →

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PICKERING: Kudos to Councillors COOK & Nagy

  Councillors Linda Cook and Mara Nagy hosted their Ward 2 Townhall the evening of Jan. 24th. It was a well-done presentation. The councillors chose to have Property Taxes as the theme of the evening which was an excellent idea … Continue reading →

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A trip to Tuscany with this dish. . . OSSO BUCCO

INGREDIENTS MAIN DISH 1/8 – 1/4 cup olive oil 1 med sized carrot, peeled and diced coarsely 1 small onion, coarsely chopped 1 celery stick, coarely chopped 1 lge garlic buds, crushed 1/8 – 1/4 tsp chili flakes 1/2 cup … Continue reading →

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Pineapple marinated pork chop

Simple, simple, simple. 1. Pour contents of pineapple chunks/todbits into a glass bowl. 2. Add seasoning: S, P, grated garlic, sprinkle of chili flakes. 3. Add 1-2 tblsp light soya sauce 4. Put 2 chops into the bowl, mixing so … Continue reading →

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Commercial promotion for a weight loss program

This is a promotional ad for a weight loss assistance program.

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Words to live by !

Try to maintain a positive attitude as much as possible, it will make you more productive and better equipped to handle challenges. Challenge yourself by setting realistic goals that stretch your capabilities and inspire you to work harder. Take regular … Continue reading →

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David BOWIE, On aging

“If you are pining for youth I think it produces a stereotypical old man because you only live in memory, you live in a place that doesn’t exist. I think aging extraordinary process whereby you become the person you always … Continue reading →

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