Author: szpinner
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AGEING & SENIORS: TOUGH TIMES: a survival guide
Grandma knew ways of surviving tough times. Click on the image to learn some of her proven techniques to saving money or making what you have go further.
PRODUCTIVITY: Text Blaze – a really useful tool for email users and writers
Attention email users and writers of any and all sorts… If you write snippets of text repeatedly, greetings, salutations, phrases, text that you have to type over and over, TEXT BLAZE is your tool. TEXT BLAZE allows you to create … Continue reading
Queen Elizabeth Platinum Jubilee Award
The 70th Anniversary Platinum Jubilee of Her Majesty Queen Elizabeth’s reign was celebrated in 2022. In memory of Her Majesty and her dedicated life of Public Service, Jennifer O’Connell has launched awarding this honour to eligible recipients in her constituency. … Continue reading
HEALTH & WELL: Stroke survival and information
Assistance, support and access to needed services for stroke patients varies across Canada. One major factor that seems discriminatory relates to age. Read the posted articles relating to stroke patient services in Canada and Ontario: Jim McEwen’s stroke experience … Continue reading
HEALTH & WELL: Jim McEwen’s stroke experience
The Story of Jim McEwen’s stroke experience I am a Professional Civil Engineering consultant living in Bowmanville, Ontario, east of Toronto. I am retired. In March 2010 I was driving home from a meeting in Hamilton, Ont. and I noticed … Continue reading
HEALTH & WELL: Young Adult Stroke Treatment in Ontario
Ontario Young Adult Stroke Treatment Prepared by: Jim McEwen ON’s Representative of Young Adult Stroke Survivors between ages 20 and 64 Nov. 9, 2021 This is an update to original research originally undertaken in August 2016 relating to denied physiotherapy … Continue reading
Dec 19 – From bury to merry…it Christmas time in Ontario again
Rotzy’s covering all the seasonal basis and then some…from Christmas trees to political bows, from burgers to burghers…no stoned left unturned but his Christmas message from Miz Jo and himself, is timely, on targets and touching too.
AGEING & SENIORS: HEALTHY AGING ATTITUDES: slow down aging with these attitude changes
Many of our clients are in their 50s-70s. They may not be “young” in the classic sense of the word, but some of them certainly are youthful. After thinking about our clients who are over 50, yet talk, act and … Continue reading
EDITORIAL: Residents of Pickering deserve better.
Again, councillors at city hall in the City of Pickering disappoint. City residents deserve better updating and communication. City of Pickering residents deserve better communication, updating, and information from its city hall. What is happening at the council meetings? … Continue reading
TEXT BLAZE – an app that mirrors what you have typed, when you need ite
TEXT BLAZE is an app that grows in value the more you use it.
HEALTH & WELL: 6 Simple Ways to Lose Belly Fat
Losing abdominal fat, or belly fat is a common weight loss goal. Fat has various functions in your body, including energy storage and hormone regulation. Having some body fat is normal. There are two main types of fat in the … Continue reading
HEALTH & WELL: Research confirmed strategies to make you smarter
Get your sleep Researchers at UC Berkely report that “Two-thirds of adults throughout all developed nations fail to obtain the recommended eight hours of nightly sleep.” More research has shown that missing an hour of sleep turns a sixth … Continue reading
DEMON COPPERHEAD, Barbara Kingsolver
Demon Copperhead, By Barbara Kingsolver Synopsis Set in the mountains of southern Appalachia, this is the story of a boy born to a teenaged single mother in a single-wide trailer, with no assets beyond his dead father’s good looks and … Continue reading
Jan 2 – issuing in a new year, 2023, following a very questionable one, 2022
After a year that was very questionable in acceptability, Rotzy’s having apprehensions about what’s ahead of us in 2023.
AGEING & SENIORS: ANOSOGNOSIA: over 65, you’ve got it!
ANOSOGNOSIA If you think you are suffering memory loss, read on.
The SZPINNER JAN 23 Newsletter
[pdf-embedder url=”http://www.szpin.ca/wp-content/uploads/2023/01/JAN-23-Newsletter-FINAL.pdf” title=”JAN 23 Newsletter FINAL”]
Jan 9 – Rotzy pours cold water over a lot things this week!
Rotzy grumbles a lot this week: water fountains, NFL coaches, jurisprudent shortsightedness and more. W.E.H.T…. ‘What Ever Happened To’ ‘Water Fountains’? No, not the ones like ‘The Princess Margaret Fountain’ beside the CNE grandstand, I mean DRINKING fountains. They used … Continue reading
AGEING & SENIORS: As You Get Older, You Need to Drink More Water. Here’s Why
As you age your body doesn’t adjust the rate of sweat loss as well, so drinking water even when you’re not thirsty is important. Source: Healthline – Eileen Bailey
