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HEALTH & WELL: HEALTH: Diet or exercise: Which works best for weight loss?

Sep 19, 2016 – McMaster University – The Bottom Line Improving your diet is more effective than exercising to lose weight, but a combination of diet changes AND exercise has the greatest benefits for weight loss and heart health. Start … Continue reading →

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PICKERING: Ward 2 Town Hall, volatile and fiery

The Ward 2 Town Hall. Mar. 20th  was a volatile and vociferous meeting managed superbly by the ward’s two rookie councilors, Linda Cook and Mara Nagy. They recognized soon after the meeting started that they were holding a tiger by … Continue reading →

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Bio of the Savvy Shopper

Hello, I am the shopper behind Bargain Buying. I’m a married domestic engineer managing a family of two in a large home. I’m a retired education administrator with multiple post-secondary degrees which means I have the capability of discerning a good deal … Continue reading →

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AGEING & SENIORS: Reversible causes of dementia in older adults

Reversible causes of dementia in older adults Cognitive Decline something is missing Source: Ian McClymont, PENSIONER FITNESS. Early Identification and Accurate Diagnosis are Key Reversible causes of dementia in older adults. Early identification and accurate diagnosis can improve patient outcomes. … Continue reading →

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EDITORIAL: Our governments, our friends? Way to go Doggie Ford

Ford government cutting back OHIP-covered eye services for some seniors Way to go Doggie Ford at Queen’s Park Another example of our governments looking out for our best interests. Governments are not intended to be friends with their citizens. Doggie … Continue reading →

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AGEING & SENIORS: Down memory lane….if ya got memory!

Someone asked the other day…………. ‘What was your favourite fast food when you were growing up?’ ‘We didn’t have fast food when I was growing up, I informed him, ‘All our food was slow.’ ‘C’mon, seriously. Where did you eat?’ … Continue reading →

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PICKERING walks the talk: City begins improving communication

Thought the City of Pickering has not yet begun improving its digital footprint at Pickering.ca, it has taken the first steps to improve communication with its residents by publishing “Council Meeting highlights,” (Mar 27/23). A great start to the promise … Continue reading →

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PICKERING: Rougemount Community & Recreation Association to launch this spring.

The Rougemount Community and Recreation Association is planning to launch for May 1, 2023.  Information flyers will be available soon, along with more information about the association.

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AGEING & SENIORS: SPSCA “Come out and give it a try” ACTIVITIES SCHEDULE

ACTIVITY DAY TIME BADMINTON Monday 1:00 – 3:00 pm BALLROOM DANCING Friday 2:15 – 3:45 pm BID EUCHRE Monday 1:00 – 4:00 pm   Wednesday 6:30 – 9:30 pm BILLIARDS Mon – Fri  9:00am – 9:00pm   Saturday 9:00am – … Continue reading →

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AGEING & SENIORS: South Pickering Seniors Club

The South Pickering Seniors Club A seniors’ activities club that is excellently developed, very well-organized and finely managed. Begun in 1974 when 6 seniors met in a basement to talk about forming a seniors club, to the present time where … Continue reading →

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AGEING & SENIORS: Connect to SOUTH PICKERING SENIORS CLUB website

Click –> SPSC website

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AGEING & SENIORS: SOUTH PICKERING SENIORS’ CLUB

South Pickering Seniors’ Club This club is an association of seniors with the goal of enriching the lives of their members. For more information, click on the various subtitles listed below: SPSC website   SPSC detail description   SPCS activities … Continue reading →

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AGEING & SENIORS: SENIORS, HEALTH: Older Adult Centres’ Association

OACAO provides support and assistance to Older Adults and their caregivers. They present workshops that advise and inform caregivers and seniors in general about better living as they age. Empower Your Mind, Empower your Life – How to Thrive in … Continue reading →

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The SZPINNER APRIL ’23 Newsletter

[pdf-embedder url=”http://www.szpin.ca/wp-content/uploads/2023/03/APRIL-2023-Newsetter-FINAL-1.pdf” title=”APRIL 2023 Newsetter FINAL”]

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NEWS&BITS: PICKERING: Animal Shelter receives $25k from PetSmart Charities

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NEWS&BITS: Italy temporarily bans ChatGPT over privacy concerns

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PICKERING: WARD 2 Town Hall…UPDATE

Next TOWN HALL: Tentative Agenda (to be confirmed) Focus on City programs and services available to Seniors Changes to snow clearing program Improvements to the Waterfront parking program, and Reminder regarding Senior’s Property tax program. 

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NEWS&BITS: ITALY, OGGI Magaziner: Pope pissed with pushy paparazzi Pompezzo

Pope Francis was released from Casa Santa Maria d’Alighieri today but his planned getaway to avoid the paparazzi and the press failed. The press and paparazzi gathered at the front of the hospital disappointed in their expectations as the pope … Continue reading →

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