Category Archives: .HEALTH

The HEALTH-related information posted here is based on research from reputable and well-known sources.

Consult with your doctor when making changes to your health regimen.

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  • HEALTH: Foods that help reduce joint inflammation
  • HEALTH: Getting to the root of emotional eating
  • HEALTH: MyChart – a health record service you might find practical and very useful
  • HEALTH: Top 13 things to do NOW to reduce risk of ALZHEIMERS – Dr. Andrea Wilkinson
  • HEALTH: Should You Take Ozempic or Other GLP-1 Drugs If You’re Over 65?
  • NUTRITION: What is the most nutritious food for seniors
  • NUTRITION: The healthiest types of CHEESE
  • HEALTH: Why I eat an APPLE every day
  • HEALTH: double dose vaccine defends against shingles
  • HEALTH: Importance of Vitamin D for Seniors
  • AGEING: How to age gracefully
  • HEALTH: Walking After Eating can benefit your health