Category Archives: .HEALTH

The HEALTH-related information posted here is based on research from reputable and well-known sources.

Consult with your doctor when making changes to your health regimen.

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  • Community support services available during the COVID crisis
  • Covid Assistance services
  • Home safety tips
  • Violence against women, a COVID repercussion
  • Beating the winter blahs….???
  • Living to 85 and beyond
  • Ageing optimally
  • BLOOD PRESSURE: 4 simple steps to improve it
  • Drink water at the right time
  • How common is your blood type?
  • Blood pressure notes
  • Sleeping problems?