Category Archives: EATING BETTER

  • Eating well in spite of COVID-19 quarantine
  • March Break: Snack preparation for hungry kids
  • Loblaws MARCH calendar
  • Meals made easy – Mar. 21
  • Making peace with your picky eaters
  • Chronic inflammation, a serious health risk
  • 10 highest carb foods to avoid
  • Forget the weight, feel great nutrition workshop, Jan 24
  • Budget savvy eating workshop, Jan. 22
  • Lighten up your menu this holiday season
  • Grilling all autumn long with local produce
  • Barbecue still on…Confetti chicken