H E L P

Do you need help?

Here are resources where you can get assistance.

Canada 211
Canada 211 is a support service available in Ontario. It has a database of community services. Go to  Canada 211.ca  or ph: 1 877 330 3213    or    Ph:  211


Distress Centre Toronto
Ph: 416 408 4357


Distress Centre Durham
Ph: 1 905 430 2522



Ph: 1 866 288 4788

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