AUGUST ANXIETY: Feeling a little down with August?

The light is changing, the days are getting shorter, and fall will be here before we know it. For some, this is welcome news. For others, it triggers a case of August Anxiety — a low-level sense of panic spurred by the thought of summer slipping away. If you find yourself experiencing this mood shift, let me offer you a pick-me-up: the ingredients for happiness, as shared by the site Nice News. (Should you feel like sitting with your sadness for a bit, however, we think Noah Kahan’s “End of August” are an apt soundtrack and VIDEO.)