, Author at The Szpinner – Part 197The Szpinner | Page 197 , Author at The Szpinner – Part 197

Author: szpinner

Search Results for:

Nov 23 – Gripin’ about the snow which ain’t here yet

Grippin’ about the snow in Buffalo but not the heat in Qatar!

Posted in From NAKINA... | Comments Off on Nov 23 – Gripin’ about the snow which ain’t here yet

EDITORIAL: ADDENDUM – Inaugural council meeting, Nov 21

The new council for the City of Pickering was sworn in at City Hall, evening of Nov. 21. Something old, something new…a council worth watching! This council is a vibrant and dynamic blend of new and veteran, men and women, … Continue reading →

Posted in EDITORIALS n COMMENTS, OPINION & COMMENTARY | Comments Off on EDITORIAL: ADDENDUM – Inaugural council meeting, Nov 21

Osteoarthritis of the Thumb

Osteoarthritis of the thumb can be a disabling and serious problem. View my video dealing with the issue  here. You will learn: Possible causes of thumb osteoarthritis Symptoms of thumb osteoarthritis How to treat thumb osteoarthritis without medications The “pull … Continue reading →

Posted in HEALTH & WELLBEING | Comments Off on Osteoarthritis of the Thumb

COLLISION: TO DO LIST (print and keep in your car)

[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2022/11/collision-4.pdf” title=”collision 4″]

Posted in GOLDENYEARS | Comments Off on COLLISION: TO DO LIST (print and keep in your car)

12 – Yer never to old to lurn, but it becumz hrdr to do all the time.

[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2022/11/Facts-About-Seniors-and-Learning.pdf” title=”Facts About Seniors and Learning”]

Posted in GOLDENYEARS | Comments Off on 12 – Yer never to old to lurn, but it becumz hrdr to do all the time.

CANADIAN AUTHORS promotion

FOR ADULTS A Shield in the Shadows              Cheryl Bristow                     LINK to author’s site Be the Awesome Man                   Dennis Gazarek                    LINK to author’s site Courage, Sacrifice & Betrayal  Rick Pyves                           LINK to author’s site Crazy Cove   Koroscil, Menon, … Continue reading →

Posted in BOOK SHOPPE | Comments Off on CANADIAN AUTHORS promotion

use for the footer BOOKS widget

READERS  Click the  “OLD BOOK SHOPPE”  WRITERS Click image of WRITER’S TOOL KIT Book Shoppe Each of the writers here is dedicated to creating entertaining and engaging books for you. They work hard to create material that will give you … Continue reading →

Posted in BOOK SHOPPE | Comments Off on use for the footer BOOKS widget

11 – We can’t handle change. Anything new befuddles us!

I hate change. I am almost beginning to hate going out. Seems like things are changing everywhere, every day. I was in the pharmacy the other day. When I took out my credit card to swipe payment, the card machine … Continue reading →

Posted in GOLDENYEARS | Comments Off on 11 – We can’t handle change. Anything new befuddles us!

10 – the AGE OF DISCOVERY

They aren’t the Golden Years. They are the years of discovery, the AGE OF DISCOVERY. Each morning when you wake up, you discover another part of you has gone, gone stiff, or is still asleep while you’re not. It may … Continue reading →

Posted in GOLDENYEARS | Comments Off on 10 – the AGE OF DISCOVERY

High reps or low reps

It’s the age-old debate. Coke vs. Pepsi? Chuck Norris vs. Bruce Lee? High reps or low reps? The answer to the first two is quite simple. Coke vs. Pepsi: neither. Chuck Norris vs. Bruce Lee: Chuck Norris (after all, the … Continue reading →

Posted in HEALTH & WELLBEING | Comments Off on High reps or low reps

EDITORIAL: Hallelujah…he’s back!

There’s a silver lining to every cloud. The media is singing prayers of thanks. He’s back and they’ve got their lodestone of gold to mine. He does get the attention of the media. So media profits. But everything else about … Continue reading →

Posted in OPINION & COMMENTARY | Comments Off on EDITORIAL: Hallelujah…he’s back!

Hip pain…our effort to resolve the issue explained here

A while back, I wrote an article about the exact approach that we used with her to decrease her hip pain.             To give you a quick summary:             Anne is a yoga and fitness instructor, … Continue reading →

Posted in HEALTH & WELLBEING | Comments Off on Hip pain…our effort to resolve the issue explained here