Author: szpinner
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Why I write?
Sue Orleans is a regular writer for the New Yorker and has written numerous highly acclaimed books, the best of which in my opinion is The Library Book. She has written an oustanding piece explanation her love for writing. Read … Continue reading
10 Best late evening snacks
It’s after 8 pm and you can feel your stomach grumbling. Should you stick it out until morning or head to the kitchen? Nighttime eating tends to get a bad reputation—people often worry it causes weight gain, heartburn, indigestion or … Continue reading
Technically speaking – Mentors help seniors become computer savvy
Mentors helping seniors become computer savvy Technically Speaking BY Karen Stiller (Reader’s Digest, April 2022) WINNIPEG’S MURRAY DUFTIN could muddle his way around a computer. The 75-year-old often used one as a project manager in northern Manitoba. But since he … Continue reading
May 9 – Scalp ’em !
Use of indigenous names, a no no ? Doug Ford, Ring of Fire, another no no. Rotzy’s definitely on a rant, though a clear and logical one. Readers Write These are from an oldster type person who still retains a … Continue reading
The provincial leaders for the Premiership of Ontario
The Toronto Star Insight section, Sat, May 7 edition, has an excellent primer introducing voters to the three provincial leaders campaigning for the Premiership of Ontario. Click the name to access the article: DEL DUCA, FORD, HOWARTH LIBERAL Steven Del Duca by Tonia MacCharles A well-written, … Continue reading
PERSONAL SAFETY presentation by Durham Police Dept.
In April, the Durham Police Dept.’s Officer Darryl Rice gave a presentation for the City of Pickering about PERSONAL SAFETY.   The presentation was very comprehensive covering a wide range of topics: home safety, personal safety, travel safety and porch … Continue reading
Simple Ways for Men to Lose Weight After 50
A few small shifts help you shed extra pounds. If it seems like it’s become harder to lose weight since you hit age 50, you’re not imagining things. “As you age, your metabolism starts to slow down, and a lot … Continue reading
POPEYES (on Rylander, Scarborough)
I recently purchased some fried chicken wings from Popeyes…fast food, done well is the best way to summarize the order. [Disclosure: I also completed a survey for a free piece of chicken and biscuit…the text of my concluding reply is … Continue reading
When you eat may be more important than what you eat
In a new study, researchers conclude that reducing calories is more important than restricting what time you eat when it comes to losing weight. They note that time restrictions can lead to overeating at certain times of the day. Experts … Continue reading
Why Do You Feel Exhausted? 12 Reasons (Plus Solutions)
Why Do You Feel Exhausted? 12 Reasons (Plus Solutions) If you’re feeling overly tired or have little energy, you’re not alone. Fatigue may be caused by simple factors like a lack of sleep or coming down with a cold or … Continue reading
May 2 – Lamentations that come with age
Rotzy laments some of the lamentations that come with ageing: health, girth, height decrease, memory instability. Life unfolding normally and its many challenges. But his sense of humour and his opinions and political barbs are as sharp as ever. It’s … Continue reading
The SZPINNER MAY 2022 NEWSLETTER
MAY 2022 Newsletter: [ The newsletter is posted in PDF format in its own window. To navigate the newsletter, click on the ARROW KEYS at the bottom left of the window.] [pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2022/04/MAY-2022-NEWSLETTER-Ryan-edition.pdf” title=”MAY 2022 NEWSLETTER Ryan edition”]