Author: szpinner
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EDITORIAL: “Four Horsemen of Calumny”
Canadian society has ills, to be sure but not like that of the United States. Many people may see the United States of the 1950s as being the darkest of times for American society. The polarization and division in the … Continue reading
The SZPINNER June 2022 newsletter
It’s JUNE and the summer has arrived. We have already set all-time temperature records but very few people are complaining. The polar blasts and snow mountains are not memories of the far past, not yet. The newsletter this month has … Continue reading
ECHO BURNING, Lee Child
One would never expect such suspenseful action to take place in “no where,” Texas but Lee Child writes another enjoyable read set in the heart of no -where Texas. Synopsis Hitching rides is an unbelievable mode of transport. In temperatures … Continue reading
Prediabetes? How to delay or prevent type 2 diabetes
McMaster Optimal Aging Portal has an inf0rmative post about diabetes and prediabetes, health topics very worth considering and monitoring. To read the McMaster page, click: McMaster Optimal Aging Portal Some notes from the video: PREDIABETES is having higher than normal … Continue reading
May 24 – hoe, hoe, hoe….the merry season of seeding and planting
Rights of spring in earnest as Rotzy hits the hoe, row by row We Got Word From…. ….Annette Funicello (not her real name) a couple weeks back that our (10’x10′) plots over at Hope C/R Gardens would be ready for … Continue reading
ATTENDED a wedding recently….
Talk about irony and coincidence…. I attended an Italian wedding celebration recently, but it was my Polish language skills that got tested and surprised, not my Italian ones. The reception proved to be incredibly and surprisingly interesting. Approximately 150 people … Continue reading
WARNING – COGNITIVE TESTS endanger the Rights of Seniors
SENIORS are at much greater risk of being exploited, abused and taken advantage of. Find someone you trust and feel has your best interests in mind when dealing with changes to how you live. Do this before you reach a … Continue reading
Benefits of Fish Oil
Introduction Benefits of Fish Oil Fish oil is one of the most commonly consumed dietary supplements. Also, it’s rich in omega-3 fatty acids, which are very important for your health. If you don’t eat a lot of oily fish, taking … Continue reading
HELP – Will you help please?
Help OLDER ADULTS We’re considering adding a new section to BOOKz, COOKz, NOOKz but its success depends on help from people like you. The section will contain information, professional advice and personal commentary that will benefit older adults. The goal … Continue reading
Mcdonald’s flipped their last burgers in Russia
In support of Ukraine, Mcdonald’s has decided to shut off the griddles, turn off the fryers and plug the soft drinks dispensers in Russia. Interesting how the corporate giant has decided spirit should trump profit. The fast-food giant has pulled … Continue reading
May 16 – Mingling and sippin’ with Olympic greats
Rotzy’s mingling and sippin’ with Olympic great, Debbie Miller It’s Tyme….Almost Mary, Mary, quite contrary/ Tell me how does your garden grow?/ You got Silver Bells, you got Cockleshells/ Pretty Maids all in a row. *Lyrics from ‘Walkin’ The Dog’….Written … Continue reading
HAPPINESS is HEALTHINESS
Happiness and health are related. Improving the first, improves the second. For more information, read HAPPINESS