HEALTH: 7 Questions Your Doctor Wants You to Ask

Why It Matters: Doctors need your input to provide the best care. Asking the right questions helps them understand your complete health picture and prescribe more effective treatments.

The 7 Essential Questions:

1. How Can I Improve My Nutrition?

• Discuss your eating patterns and triggers, not just food choices
• Focus on understanding why you eat certain ways
• Your doctor may provide a customized plan or refer you to a nutritionist

2. Do I Need to Take Any Vitamins or Supplements?

• Always consult before starting new supplements
• Key facts to know:
  • Most people don’t need mega-doses
  • Supplements aren’t FDA-regulated
  • They may cause side effects or interfere with medications
• Your doctor can order blood work to check for deficiencies and screen for harmful interactions

3. How Much Physical Activity Do I Need?

• Terms like “moderate” and “vigorous” exercise are often confusing
• Request specific benchmarks tailored to:
  • Your age
  • Current health status
  • Physical limitations

4. What Are My Treatment Options?

• Don’t hesitate to ask for alternatives if you have concerns
• Treatment plans should fit your lifestyle and budget
• Applies to medications, surgery, therapy, and lifestyle changes

5. What Are the Side Effects?

• Fear of side effects is a leading reason patients skip medications
• Understanding potential effects helps you:
  • Feel more confident about treatment
  • Prepare for what’s next
  • Discuss alternatives if needed

6. Do I Need to Get a Second Opinion?

• Don’t feel awkward—doctors appreciate this question
• Most useful when there’s no clear-cut answer
• Medicine evolves rapidly; a second opinion may reveal newer therapies
• Ask for a specialist referral for in-depth advice

7. Am I at Risk for Any Future Health Problems?

• Discuss age-related risks and family medical history
• Your doctor can recommend:
  • Preventive screenings
  • Lifestyle changes to lower risk
  • Strategies to stay healthy long-term

Bottom Line: Active participation in your healthcare through thoughtful questions leads to better outcomes and helps you stay healthier longer.