THURS – SEPT 11 – 109
CANADIAN WRITERS
FERMO’s Desk
TECH DEPT
COMPUTER REPAIR?
A** H*LE in the WH
Author Archives: szpinner
PICKERING: Stabbing at Durham College
One person is suffering from non-life-threatening injuries after being stabbed at Durham College’s Whitby campus Sept 25. Details at —> COLLEGE
Posted in .PICKERING
Comments Off on PICKERING: Stabbing at Durham College
EDITORIAL: *** STOP DOING FREE SURVEYS *** Demand compensation
Are you tired of doing those online surveys that promise they’ll only take a couple of minutes and doing them for free? Stop doing those online surveys for free. Tell them you’ll respond if there is something in it for … Continue reading
Posted in .EDITORIALS
Comments Off on EDITORIAL: *** STOP DOING FREE SURVEYS *** Demand compensation
NAVIGATE MY SITE, “The Szpinner,” MORE EASILY
My website consists of sections that need your input: CLICK, SELECT or TYPE. [Sometimes you may have to refresh your browser (in Google) by clicking on the symbol found at the top left of your browser: __________________________________________________________ The … Continue reading
Posted in .TECHNOLOGY, .TECHNOLOGY DEPT, .WRITING OFFICE
Comments Off on NAVIGATE MY SITE, “The Szpinner,” MORE EASILY
PICKERING: Community neighbourhood associations vital to good communities
Kudos to Councillor Maurice Brenner Thank you Maurice for letting residents know of our existence. I was organizing some old files and came across a document that states; Fairport Beach Ratepayers Association was formed in 1927 as a cottage community. … Continue reading
Posted in .PICKERING
Comments Off on PICKERING: Community neighbourhood associations vital to good communities
POLITICS: *** STOP THE SPRAWL *** SUCCEEDS SOMEWHAT
Posted in .POLITICS
Comments Off on POLITICS: *** STOP THE SPRAWL *** SUCCEEDS SOMEWHAT
HEALTH: *** McMaster University *** OPTIMAL AGING PORTAL
The McMaster Optimal Aging Portal is a valuable online resource that serves as a hub for evidence-based information and resources related to healthy aging. This portal is designed to empower individuals, caregivers, healthcare professionals, and researchers with the latest research … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: *** McMaster University *** OPTIMAL AGING PORTAL
HEALTH: *** Mayo Clinic *** website provides useful, reliable and accurate medical information
Mayo Clinic: https://www.mayoclinic.org/diseases-conditions The Mayo Clinic information website is a comprehensive and trusted online resource that provides a wealth of medical information to individuals seeking reliable healthcare guidance. The website offers a diverse range of content, from articles and videos … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: *** Mayo Clinic *** website provides useful, reliable and accurate medical information
HEALTH: Your X-RAYS, consider if you wish to have these records available to you.
Your X-rays are your personal information and you have a right to view them should you so decide. At this time, there is no convenient, centralized and practical process to access your X-ray results. However, the information can be accessed … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: Your X-RAYS, consider if you wish to have these records available to you.
HEALTH: MyCharts, a free health care management service that YOU SHOULD CONSIDER if it is available to you
MyChart is a web-based patient portal and electronic health record (EHR) system developed by Epic Systems Corporation. It is designed to facilitate communication and engagement between patients and their healthcare providers. Key Features: Online Access to Medical Records MyChart allows … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: MyCharts, a free health care management service that YOU SHOULD CONSIDER if it is available to you
PICKERING: *** Mayor Ashe message “Back to School” ***
Posted in .MAYOR's desk..., .PICKERING
Comments Off on PICKERING: *** Mayor Ashe message “Back to School” ***
NEWS: Rougemont Community and Recreation Association (RCRA)
Rougemount Community and Recreation Association (RCRA) Rougemount Community and Recreation Association (RCRA) is in the Precinct of the City of Pickering, Ontario, Canada. The RCRA is a group of residents of Rougemount Precinct who are dedicated to bringing improvement and … Continue reading
Posted in .RCRA
Comments Off on NEWS: Rougemont Community and Recreation Association (RCRA)
BITSnBYTES: AGEING…’DON’T LET THE OLD MAN IN”
You would think a recent replacement added to numerous other surgeries and medical services make one think about mortality but I am too busy to think about that. Besides I am having too much fun, enjoying what I do, the … Continue reading
Posted in .THOUGHTs, .WRITING OFFICE
2 Comments
POLITICS: Wine and cheese with Conservative’s past leader ANDREW SCHEER
Posted in .POLITICS
Comments Off on POLITICS: Wine and cheese with Conservative’s past leader ANDREW SCHEER
BITSnBYTES: WE DIDN’T HAVE THE “GREEN THING” BACK THEN…
Checking out at the store, the young cashier suggested to the older woman, that she should bring her own grocery bags because plastic bags weren’t good for the environment. The woman apologized and explained, “We didn’t have this green thing … Continue reading
Posted in .THOUGHTs, .WRITING OFFICE
Comments Off on BITSnBYTES: WE DIDN’T HAVE THE “GREEN THING” BACK THEN…
SUNSHINE 04: Searchin’ for my lost shaker of salt !
Posted in SUNSHINE
Comments Off on SUNSHINE 04: Searchin’ for my lost shaker of salt !
SUNSHINE 03: Yer gonna sing too ! (Lyrics included)
Posted in SUNSHINE
Comments Off on SUNSHINE 03: Yer gonna sing too ! (Lyrics included)
HEALTH: Biggest Reasons for Poor Balance with Aging and How to Fix
7 Biggest Reasons for Poor Balance with Aging and How to Fix them __________________________ VISION Our eyesight erodes with age. Some vision problems can become serious problems. Not seeing well puts one at risk of where they step, what they … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: Biggest Reasons for Poor Balance with Aging and How to Fix
KITCHEN TIP: Save the environment when snipping corner of milk bag
CUT THE BAG THIS WAY, not all the way
Posted in .COOKz
Comments Off on KITCHEN TIP: Save the environment when snipping corner of milk bag
NEWS: WD-40’s days are numbered / Soon to be banned in Canada
Either stock up or switch to an alternate product Increasingly, the Canadian government is environmently-focused. Products with toxic contents higher than regulated by the government will be banned as of January 1, 2024 Goodbye WD40 WD40 exceeds the regulated limits … Continue reading
Posted in .NEWS - General
Comments Off on NEWS: WD-40’s days are numbered / Soon to be banned in Canada
NEWS: Your car’s spying on you (SHORT VERSION)
It is frightening how privacy and personal data are being invaded and eroded. Now your car, if it is a newer model, can spy on you: see where you have gone, record your driving habits such as speeding, use of … Continue reading
Posted in .NEWS - General, .SENIORS, .TECHNOLOGY
Comments Off on NEWS: Your car’s spying on you (SHORT VERSION)
SUNSHINE 02: This choir singing their hearts out will put a little sunshine in your day
Posted in SUNSHINE
Comments Off on SUNSHINE 02: This choir singing their hearts out will put a little sunshine in your day
MANONE BIO
Diana MANONE Bucharest-born Diana Manole immigrated in 2000 and is now identifying herself as a proudly hyphenated Romanian-Canadian scholar, writer, and literary translator. She holds a PhD from the University of Toronto and has been teaching at Canadian universities since … Continue reading
Posted in .WRITERS n BOOKS
Comments Off on MANONE BIO
PICKERING: *** SNOW REMOVAL ASSISTANCE for SENIORS ***
Seniors & Persons with Disabilities Snow Clearing Program The winter 2023/2024 application period is Sept 11 to Oct 13, 2023 The City of Pickering offers senior citizens and people with a permanent physical or cognitive disability a snow-clearing service in order … Continue reading
Posted in .PICKERING, .SENIORS
Comments Off on PICKERING: *** SNOW REMOVAL ASSISTANCE for SENIORS ***
WRITERS n BOOKS: Canadian professor Diana Manole launches her latest collection of poems
The Event Praying to a Landed Immigrant God by Diana Manole Sept 8, Professor Diana Manole presented her book launching for “Praying to a Landed Immigrant God” at the Romanian Consulate in Toronto. A book launch, international in flavour Professor Manole, though … Continue reading
Posted in .WRITERS n BOOKS
Comments Off on WRITERS n BOOKS: Canadian professor Diana Manole launches her latest collection of poems
PICKERING: Councillor Robinson critical of mayors’ strong powers policy (METROLAND NEWS)
Posted in .POLITICS
Comments Off on PICKERING: Councillor Robinson critical of mayors’ strong powers policy (METROLAND NEWS)
POLITICS: Conservative Party gags media at party convention in Quebec
Conservative Party convention report ________________ 🍁 Conservative Convention by Nora Loreto [Some modifications made relative to the website.] __________________ Something smells in the state of The Conservative Party of Canada. They denied party convention media creditation to The Maple journalist, … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: Conservative Party gags media at party convention in Quebec
PICKERING: Conservative Party of Canada gags the media.
Conservative Party is afraid of something or it has become too big for its britches. Recently, at the Conservative Party convention in Quebec City, Conservative Party staffers not only denied media accreditation to The Maple, a Canadian news source but … Continue reading
Posted in .EDITORIALS
Comments Off on PICKERING: Conservative Party of Canada gags the media.
PICKERING: Councillor Robinson saddened by Ford government’s Greenbelt policy
Posted in .PICKERING
Comments Off on PICKERING: Councillor Robinson saddened by Ford government’s Greenbelt policy
HEALTH: Peter Attia on cheating death…for a while
Fitness and longevity guru: exercise, exercise, exercise Source: Katie Underwood, Macleans magazine, Sept 5, 2023 _________________________________ “We have it better than the king of England did 500 years ago! I think about that when I’m distressed about the insignificance of … Continue reading
HEALTH: Heart attack symptoms that are often misdiagnosed
Source: Readers Digest Canada Too often heart attack symptoms are misdiagnosed. Proper identification of these symptoms is crucial for timely medical intervention. Chest pain Chest pain is a well-known symptom, but there are other symptoms that are often overlooked or … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: Heart attack symptoms that are often misdiagnosed
POLITICS: STOP SPRAWL DURHAM campaign
We support this campaign because: Ford reversed his promise not to touch the Greenbelt; Ford govt launched anti-Greenbelt policies based on crooked deals; Minister and assistant resignations confirm corruption; Developers prove themselves to be in Ford’s pockets; Land for home … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: STOP SPRAWL DURHAM campaign
POLITICS: Has ‘Stop Sprawl Durham’ softened its effort against Dog Ford government
The Stop Sprawl Durham group recently published a media release that softens their blows against the Dog Ford government. Read their full press release of Sept 5 —> SPRAWL The Stop Sprawl Durham was on the right path as confirmed … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: Has ‘Stop Sprawl Durham’ softened its effort against Dog Ford government
POLITICS: Stop Sprawl Durham press release
[pdf-embedder url=”http://www.szpin.ca/wp-content/uploads/2023/09/Sept-5-Greenbelt-Media-Release-.pdf” title=”Sept 5 Greenbelt Media Release”]
Posted in .POLITICS
Comments Off on POLITICS: Stop Sprawl Durham press release
SUNSHINE 01: You’ll enjoy this bit of sunshine!
Watch and listen to a few moments of fun and joy… CHER and ANDY GARCIA singing ABBA’s ‘FERNANDO’ Click the MAXIMIZE SCREEN button and Enjoy! https://videos.files.wordpress.com/ZCIz86Zy/vid-20200205-wa0002-5.mp4
Posted in SUNSHINE
Comments Off on SUNSHINE 01: You’ll enjoy this bit of sunshine!
EDITORIAL: An interesting take from a student in the USA
An American student wrote this. This kid is a thinker. Imagine what he’ll be like as an adult. He definitely hits the nail on its head when it comes to sensitivity, empathy and thoughts about the USA. Not to be … Continue reading
Posted in .EDITORIALS
Comments Off on EDITORIAL: An interesting take from a student in the USA
COOKING: * * * 5 Foodie websites * * *
is a food and drink website that provides recipes, cooking techniques, equipment reviews, and stories about food culture and history. The website was founded in 2006 by Ed Levine, a food writer and journalist, and has since won several awards … Continue reading
Posted in .COOKz
Comments Off on COOKING: * * * 5 Foodie websites * * *
COOKING: Do you have a GOOD RECIPE for CHILI?
__________________________________________________________ Looking for a GOOD CHILI recipe… do you make a good chili? ___________________________ Many online recipes claim to make good chilis, but many of these recipes are unappealing for a number of reasons: Too many ingredients ingredients that are hard to … Continue reading
Posted in .COOKz
Comments Off on COOKING: Do you have a GOOD RECIPE for CHILI?
BITSnBYTES: THE WAY NEIGHBOURHOODS SHOULD BE !
Where are the old-time neighbourhoods as we remember them? Friendlier? More closely knit? Everyone knew everyone else? Every child was known by name. Everyone watched out for their neighbour, their neighbour’s property while the neighbours were vacationing. Well, those good … Continue reading
Posted in .WRITING OFFICE
2 Comments
The SZPINNER SEPT 2023 Newsletter
[pdf-embedder url=”http://www.szpin.ca/wp-content/uploads/2023/08/SEPT-Newsletter-2023.pdf” title=”SEPT Newsletter 2023″]
Posted in NEWSLETTERS
Comments Off on The SZPINNER SEPT 2023 Newsletter
HEALTH: The benefits of OLIVE OIL
A summary of the benefits of olive oil: Olive oil is a versatile and healthy condiment that may have protective effects against dementia and other chronic diseases. A preliminary study from Harvard suggests that consuming about half a tablespoon of … Continue reading
PICKERING: Open letter to Mayor Ashe and Council
[The open letter displayed below is intended as an informational news article. Posting here does not indicate support for the letter.] Dear Mayor Ashe and Pickering Councillors, We need to talk about Mayor Ashe’s response to the Auditor General’s investigation into the … Continue reading
Posted in .PICKERING
Comments Off on PICKERING: Open letter to Mayor Ashe and Council
PICKERING: DURHAM REGION TRANSIT announcement regarding BUS SERVICES
BUS SERVICES ANNOUNCEMENT Durham Transit Update TTC comes to the Rescue Toronto Transit Commission will be providing support to DRT’s September service update following fire at the Oshawa bus depot. Toronto Transit Commission … Continue reading
Posted in .NEWS - General, .PICKERING
Comments Off on PICKERING: DURHAM REGION TRANSIT announcement regarding BUS SERVICES
SENIORS: Top ten ways for seniors to stay fit?
What are the top ten ways for seniors to stay fit? From Quora Digest Strengthen. You don’t need to pump iron or go to a gym. But you do need to do body weight and light weight exercises that keep … Continue reading
Posted in .SENIORS
Comments Off on SENIORS: Top ten ways for seniors to stay fit?
RECIPES-TO-TEST: Here’s an idea to try…use CORNSTARCH instead of flour
Here’s an idea for making your air-fried dishes even crispier…instead of using flour used to coat the meat of your air fryer protein…. Use constarch to make your chicken crispy while keeping the dish gluten-free. Cornstarch also thickens sauces, helping … Continue reading
Posted in RECIPES TO TEST
Comments Off on RECIPES-TO-TEST: Here’s an idea to try…use CORNSTARCH instead of flour
BITSnBYTES: HEALTH (BRAIN): *** Internet use regularly lower their risk of dementia ***
Older adults who use the internet regularly have half the risk of dementia compared to non-regular users A longitudinal study of a large group of older adults showed that regular internet users had approximately half the risk of dementia compared … Continue reading
Posted in .HEALTH, .NEWS - General, .SENIORS, .TECHNOLOGY, .WRITING OFFICE
Comments Off on BITSnBYTES: HEALTH (BRAIN): *** Internet use regularly lower their risk of dementia ***
BITSnBYTES: HODGE PODGE: Jimmie Buffett’s passing jogs thoughts about life
Living life to the fullest! Jimmie Buffett, singer/songwriter, entrepreneur, bon vivant and more. Jimmie passed away Sept 1 but he’ll live forever in “Margaritaville,” the song that captured his philosophy of life. __________________________________ Jimmie lived life with joy and fullness. … Continue reading
Posted in .WRITING OFFICE
Comments Off on BITSnBYTES: HODGE PODGE: Jimmie Buffett’s passing jogs thoughts about life
EDITORIAL: Should Pickering’s Integrity Commissioner, Jeffrey A. Abrams, be investigated?
“BBB“ B**sh*t Baffles Brains or Bureaucracy Baffles Brains. Here’s a perfect example. The gift-giving rule states clearly that the limit is $500. A number of Pickering councillors exceeded the limit and Pickering resident Anthony Yacub filed a complaint, not to chastise … Continue reading
Posted in .EDITORIALS
Comments Off on EDITORIAL: Should Pickering’s Integrity Commissioner, Jeffrey A. Abrams, be investigated?
PICKERING: “Curbside Giveaway Day”
Regional Councillor Maurice Brenner wishes to announce to local residents about Curbside Giveaway Day. Curbside Giveaway Day The Curbside Giveaway Day event is an opportunity to reduce the amount of garbage going to disposal sites by giving away your unwanted … Continue reading
Posted in .PICKERING
Comments Off on PICKERING: “Curbside Giveaway Day”
HEALTH: 10 tips to improve your brain and whole health wellness
Set a goal to improve your wellness by practicing any of these tips daily. Doing so will help form a habit that becomes part of your routine Eat a brain and heart-healthy diet! Incorporate more whole foods while limiting ultra-processed … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: 10 tips to improve your brain and whole health wellness
RECIPES-TO-TEST: * * * AIR FRYER GRILLED CHEESE * * *
One of your favourite comfort foods just got easier to make…in an air fryer. We doubt there is any calorie savings but it sure is an easy way and less messy way to make this favourite dish. Click —> GRILLED CHEESE
Posted in RECIPES TO TEST
Comments Off on RECIPES-TO-TEST: * * * AIR FRYER GRILLED CHEESE * * *
RECIPES: *** TESTED *** BRUSCHETTA, but ya gotta love tomatoes !
Ya gotta love TOMATOES ! This BRUSCHETTA recipe is for tomato lovers! [NOTE: For those who dislike garlic, do not add any to the recipe but you’ll never know what you’re missing.] INGREDIENTS 4 large vine-ripened, diced, tomatoes (approx 2 cups) … Continue reading
Posted in RECIPES
Comments Off on RECIPES: *** TESTED *** BRUSCHETTA, but ya gotta love tomatoes !
POLITICS: * * * The CAR of Choice at Queen’s Park today * * *
It ain’t a Ford!
Posted in .POLITICS
Comments Off on POLITICS: * * * The CAR of Choice at Queen’s Park today * * *
POLITICS: Doggie is starting to worry…’cept time will erase voter’s memories
This boy’s starting to worry except voters have poor memories, so Doggie should abide by Saul Alinsky’s principle, “9-day theory.” The many issues causing Dog Ford problems right now will be displaced by new issues in about a week’s time. … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: Doggie is starting to worry…’cept time will erase voter’s memories
HEALTH: 6 ways to thrive in your golden years
Old age is unbeatable…meaning cannot be defeated. If you’re lucky, it’s coming for you. But it isn’t the end of the world. You can make those late years good ones too! Read how to thrive in your golden years with … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: 6 ways to thrive in your golden years
HEALTH: Foods that help reduce joint inflammation
tomatoes olive oil green leafy vegetables, such as spinach, kale, and collards nuts like almonds and walnuts fatty fish like salmon, mackerel, tuna, and sardines fruits such as strawberries, blueberries, cherries, and oranges _____________________ Read the full article at —> INFLAMMATION REDUCTION
Posted in .HEALTH
Comments Off on HEALTH: Foods that help reduce joint inflammation
POLITICAL NEWS: Bill C18 and the blocking of Cdn news on Facebook, Instagram, Google
META and GOOGLE are in a clash with the Canadian government in regard to their use of Canadian news articles. The Canadian government wants compensation for Canadian news media sources. To read the latest and more detail about this story, … Continue reading
Posted in .EDITORIALS, .NEWS - General, .POLITICS
Comments Off on POLITICAL NEWS: Bill C18 and the blocking of Cdn news on Facebook, Instagram, Google
POLITICS: NDP Leaders opposes Dog Ford’s Green Belt Policy
Provincial NDP leader Marit Stiles demands Dog Ford change his Green Belt policy. Read more at –> STILES
Posted in .PICKERING, .POLITICS
Comments Off on POLITICS: NDP Leaders opposes Dog Ford’s Green Belt Policy
EDITORIAL: How’s living in your city…mine is terrific !
Living here is really good. Each month I post messages from City of Pickering Council members to my monthly newsletter, This month I invited them to write a message with this note in mind… People are complaining and lamenting endlessly … Continue reading
Posted in .EDITORIALS
Comments Off on EDITORIAL: How’s living in your city…mine is terrific !
POLITICS: Auditor General Lysyk indicates countless violations made by Dog Ford Greenbelt policies
Auditor General of Ontario, Bonnie Lysyk, reported numerous rule and protocol violations made by Dog Ford government in dealing with its Green Belt plan. Below is a summary list of the many violations made by the Dog Ford government. _____________________________________________ … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: Auditor General Lysyk indicates countless violations made by Dog Ford Greenbelt policies
STREGA 01: The STREGA story
Many centuries ago, a witch, the STREGA DI POZALLO, practiced her black magic, spells and various curses in the southern region of the island of Sicily. Her fame and reputation expanded throughout all of Sicily and as expected, once women of … Continue reading
Posted in STREGA
Comments Off on STREGA 01: The STREGA story
NEWS: STOP THE SPRAWL protests at Bethlenfalvy consitituency office
A crowd of nearly 500 protesters demonstrated their opposition and dismay with Premier Dung Ford’s Green Belt policy at his minister Peter Bethlenfalvy’s constituency office in Pickering. Protesters protested against one of many of Ford’s latest policies regarding the Green … Continue reading
Posted in .NEWS - General
Comments Off on NEWS: STOP THE SPRAWL protests at Bethlenfalvy consitituency office
STREGA 02: Maledizioni
Maledizioni are the many curses used by the women who practice the black magic of the STREGA DI POZZALLO. Only Italian women who practice the black art of the STREGA di POZZALLO know the complete list of maledizioni. No men.
Posted in STREGA
Comments Off on STREGA 02: Maledizioni
ECONOMICS: Inflation is in good hands with the Bank of Canada…..don’t kid yourself
The Bank of Canada keeps touting that it is monitoring and managing the Canadian economic situation well. The interest rate was increased to 5% in July with the BC claiming to have the situation well in hand. Job losses indicate … Continue reading
Posted in .POLITICS
Comments Off on ECONOMICS: Inflation is in good hands with the Bank of Canada…..don’t kid yourself
EDITORIAL: The problem with politicians today, maybe always
My professional career was EDUCATION. I have but one regret about a career in academics, the questionably low respect given to educators. Certainly, as in any field, there are individuals who should be criticized for their irresponsibility in the work … Continue reading
Posted in .EDITORIALS
Comments Off on EDITORIAL: The problem with politicians today, maybe always
REMINDER: “Stop the Sprawl” RALLY….my placard
There’s a protest rally at Bethelenfalvy’s Pickering office. Consider attending if you can. Here’s the placard I’ll be carrying: I have nothing against Dug Ford personally. I don’t care about him. However, I do think politicians should be held accountable, … Continue reading
Posted in .POLITICS
Comments Off on REMINDER: “Stop the Sprawl” RALLY….my placard
RECIPES-TO-TEST: *** OUTBACK STEAK HOUSE Dry Rub ***
I have NOT TESTED this dry rub recipe yet. I am constantly looking for ways to improve BBQ grilled steak. To date, the best way is simply a bit of pepper, some garlic powder and that’s it. However, I am … Continue reading
Posted in RECIPES TO TEST
Comments Off on RECIPES-TO-TEST: *** OUTBACK STEAK HOUSE Dry Rub ***
STREGA 03: Nomenticar
Nomenticar is a curse of STREGA di POZZZALLO. The curse afflicts a man’s memory by completely erasing any woman’s name from the man’s memory. Even if he has just met the woman, minutes later, her name will be completely erased … Continue reading
Posted in STREGA
Comments Off on STREGA 03: Nomenticar
STREGA 04: Sordo tutto
Sordo tutto is the curse that affects a man’s hearing. When the curse is in effect, the cursed man does not hear clearly whenever a woman talks to him. Often, the afflicted man will not hear some portion of what … Continue reading
Posted in STREGA
Comments Off on STREGA 04: Sordo tutto
STREGA 05: Occhio scappato
Occhio scappato is somewhat of a variation of the nomenticar curse. Rather than just forgetting a woman’s name moments after meeting her, the man afflicted with this curse will forget ever having met the woman at all. He will have … Continue reading
Posted in STREGA
Comments Off on STREGA 05: Occhio scappato
POLITICS: LIST OF FEDERAL CABINET MINISTERS, July 2023
Cabinet shuffle took place on July 18, 2023 Cabinet ministers 29th Canadian Ministry Ministry Date of creation Incumbent Province Minister since Precedence date[a] Prime Minister of Canada 1 July 1867 Justin Trudeau QC 4 November … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: LIST OF FEDERAL CABINET MINISTERS, July 2023
HEALTH: Getting to the root of emotional eating
It’s 100 per cent normal to reach for food when your mood is low, but how do you make sure emotional eating doesn’t become problematic emotional overeating? If you reach for food when you’re feeling stressed, sad, lonely or angry, … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: Getting to the root of emotional eating
HEALTH: MyChart – a health record service you might find practical and very useful
MyChart is a safe and secure free health record service available to persons who have been patients at these hospitals: Campbellford Memorial Hospital Haliburton Highlands Health Services Lakeridge Health Northumberland Hills Hospital Peterborough Regional Health Centre Ross Memorial Hospital Scarborough … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: MyChart – a health record service you might find practical and very useful
STREGA 06: Bacio basico
Bacio basico is ‘curse remover light.’ When a woman kisses both cheeks of a man cursed with nomenticar, the memory erasure of the curse is lifted. The man will now remember the name of the woman who has kissed him on … Continue reading
Posted in STREGA
Comments Off on STREGA 06: Bacio basico
POLITICS: T**** could win the presidency; if he does, American democracy will die.
Dan Rather, former CBS newsbroadcast fame, co-writes a daily blog that political followers will enjoy. The link to the site: –> STEADY His latest piece is about Donaly T**** , the possibility his winning the 2024 presidential election and the … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: T**** could win the presidency; if he does, American democracy will die.
HEALTH: Top 13 things to do NOW to reduce risk of ALZHEIMERS – Dr. Andrea Wilkinson
Get your daily fill of leafy green vegetables Practice stress management and prioritize mental health, especially depression Connect with friends or family every day Enjoy a handful of berries daily Get some fresh air Get 7-9 hours of sleep every … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: Top 13 things to do NOW to reduce risk of ALZHEIMERS – Dr. Andrea Wilkinson
STREGA 07: Bacio morto
Bacio morte is a not-to-be-played-with action. Best translated as the “kiss of death,” any husband married to an Italian woman caught kissing a woman on the lips will be in serious trouble with his spouse. His wife may now resort to … Continue reading
Posted in STREGA
Comments Off on STREGA 07: Bacio morto
EDITORIAL: How does a WARD resident get current information from their councilor?
So I ask you, how does a WARD resident get information about issues and problems in their ward? Some city councilors are responsible and committed to keeping their constituents informed about issues and problems in their wards. Others, not so … Continue reading
Posted in .COMMENTS n OPINIONS, .EDITORIALS, .PICKERING, .POLITICS
Comments Off on EDITORIAL: How does a WARD resident get current information from their councilor?
BOOK LAUNCH: Coming soon details Diana Manole’s “Praying to a Landed Immigrant God”
BOOK LAUNCH – POETRY LOVERS… You are invited to join me to welcome my book to the world FYI: LIMITED SEATING REGISTRATION via Eventbrite: https://www.eventbrite.com/e/book-launch-diana-manole-tickets-693351491977?aff=oddtdtcreator Please share the news with poetry lovers who might be interested. I’m very grateful to … Continue reading
Posted in .WRITERS n BOOKS, POETS' Corner
1 Comment
PICKERING: ** UPDATE ** Municipal councilors’ DISCLOSURE STATEMENTS
NOTE: 1. Information source: City of Pickering (pickering.ca) 2. “Brenner Disclosure Statement“ corrected and updated. UPDATE: Investigation started: –> DURHAM NEWS
Posted in .PICKERING
Comments Off on PICKERING: ** UPDATE ** Municipal councilors’ DISCLOSURE STATEMENTS
PICKERING: WEST SHORE SKATE SPOT COMMUNITY MURAL
[pdf-embedder url=”http://www.szpin.ca/wp-content/uploads/2023/08/West-Shore-Skate-Spot-Community-Mural.pdf” title=”West Shore Skate Spot Community Mural”]
Posted in .NEWS - General, .PICKERING, .SENIORS, .TECHNOLOGY
Comments Off on PICKERING: WEST SHORE SKATE SPOT COMMUNITY MURAL
GET PREPARED SENIORS: What about DIGITAL ASSETS in your ESTATE PLANNING
information you might need to leave in your estate. Create a legacy contact or plan You can designate a “legacy contact” in Apple and Google accounts or create a legacy plan therein. These accounts have ‘legacy contact’ settings where you … Continue reading
Posted in .SENIORS, .TECHNOLOGY, .TECHNOLOGY DEPT, .WRITING OFFICE
Comments Off on GET PREPARED SENIORS: What about DIGITAL ASSETS in your ESTATE PLANNING
BITSnBYTES: GRANNY’S 10 FRUGALITY TIPS
Granny’s 10 top tips for saving $$$: Buy only what you need and stick to your grocery list Switch to cheaper food options and generic brands Meal plan and cook from scratch Avoid wasting food and use leftovers creatively Grow … Continue reading
Posted in .WRITING OFFICE
Comments Off on BITSnBYTES: GRANNY’S 10 FRUGALITY TIPS
BITSnBYTES: A very useful tool displaying ‘crime hotspots’ in the Durham Region
Durham Police Services has an interesting and informative service, ‘Interactive Crime Map,’ that displays crime hotspots based on your selection of type of crime. The criteria for the map below was “AUTO THEFT.“ Users can choose various aspects to show … Continue reading
Posted in .WRITING OFFICE
Comments Off on BITSnBYTES: A very useful tool displaying ‘crime hotspots’ in the Durham Region
HEALTH: Should You Take Ozempic or Other GLP-1 Drugs If You’re Over 65?
Many people are frustrated with their weight reduction efforts. A new set of drugs available by injection are available. They are classified as GLP-1 drugs and Ozempic is one example of them. GLP-1 drugs: A class of medications that lower … Continue reading
PICKERING: Kudos to Mayor Ashe and the City of Pickering in the fight against HATE
Kudos to Mayor Ashe on his denunciation of the HATE crimes vandalization of the LGBT+ crosswalks in Pickering. It is sad and also a cause of anger that such despicable vandalism happens in our community. The City is working hard … Continue reading
Posted in .PICKERING, .POLITICS
Comments Off on PICKERING: Kudos to Mayor Ashe and the City of Pickering in the fight against HATE
SIMPLE GMAIL NOTES extension to manage gmails like a PRO
Your gmail records can be really improved with this great extension… Simple Gmail Notes by BART Solutions. __________________________________ The extension tool allows you to write notes about any gmail you have inside the gmail itself. This means you can write … Continue reading
Posted in .HAVES_SHOULD HAVE, .TECHNOLOGY, .TECHNOLOGY DEPT
Comments Off on SIMPLE GMAIL NOTES extension to manage gmails like a PRO
PICKERING: I keep telling them….”SIMPLIFY, SIMPLIFY, SIMPLIFY”
I keep telling the City of Pickering, “Keep it simple” but they still don’t get it. Am beginning to wonder about where the “simple” lies with the City. My research, my work, my experience with teaching adults reinforces one thing … Continue reading
Posted in .ARCHIVE, .PICKERING, .SENIORS
Comments Off on PICKERING: I keep telling them….”SIMPLIFY, SIMPLIFY, SIMPLIFY”
POLITICS: About INFLATION from ‘The Szinner’ newsetter
Recently, we published a primer about INFLATION. The Fraser Institute, a Canadian think tank, writes in depth analysis about Canada’s economy. It has stated that the growth of government debt in Canada since the 2008/09 recession and the fiscal challenges … Continue reading
Posted in .POLITICS
Comments Off on POLITICS: About INFLATION from ‘The Szinner’ newsetter
The SZPINNER AUG 2023 Newsletter
[pdf-embedder url=”http://www.szpin.ca/wp-content/uploads/2023/07/AUG-2023-Newsletter.pdf” title=”AUG 2023 Newsletter”]
Posted in NEWSLETTERS
Comments Off on The SZPINNER AUG 2023 Newsletter
PICKERING: Is our municipal council failing us with PROPERTY TAXES?
We’re too high on the list Mr. Mayor!
Posted in .PICKERING
Comments Off on PICKERING: Is our municipal council failing us with PROPERTY TAXES?
PICKERING: PROPERTY TAXES? Quit complaining!
RECORD CITY ’22 TAX RATE AVG HOME TAX TAX 500K Home TAX 1m Home TAX 1.5m Home 1 Toronto 0.63% $6,908 $3,160 $6,319 $9,479 2 Markham 0.65% $8,273 $3,225 $6,450 $9,675 3 Richmond Hill 0.67% $8,834 $3,353 $6,707 $10,060 4 … Continue reading
Posted in .PICKERING, .POLITICS
Comments Off on PICKERING: PROPERTY TAXES? Quit complaining!
NUTRITION: What is the most nutritious food for seniors
Because older people have special nutritional requirements, it is essential to emphasize nutrient-dense foods in such their diets. Some examples of healthy foods that are good for seniors: Fruits and vegetables: Fruits and vegetables are rich in vitamins, minerals, fiber, … Continue reading
Posted in .HEALTH
Comments Off on NUTRITION: What is the most nutritious food for seniors
POLITICS FEDERAL: Ottawa “BELLY Company” does the “CABINET SHUFFLE”
The Prime Minister, like many politicians, blows a lot of hot air while Canadians suffer economically. OTTAWA CABINET MINISTERS, JULY 2023 MINISTRY Name MINISTER AGRICULTURE LAWRENCE MacAULAY CITIZENS’ SERVICES TERRY BEECH CROWN-INDIGENOUS RELATIONS GARY ANANDASANGAREE DEFENCE BILL BLAIR DIVERSITY, INCLUSION, … Continue reading
Posted in .POLITICS
Comments Off on POLITICS FEDERAL: Ottawa “BELLY Company” does the “CABINET SHUFFLE”
NUTRITION: The healthiest types of CHEESE
Mozzarella: Mozzarella is a soft white cheese with high moisture content. It originated in Italy and is usually made from Italian buffalo or cow’s milk. Mozzarella is lower in sodium and calories than most other cheeses. Mozzarella is a soft … Continue reading
NEWS: Doggie FORD – CRONIES AND CORRUPTION
This leader sees that he can do anything he wants without being accountable. He cannot be voted out of office until the next election which may be in 2024. Read his next example of CRONISM and CORRUPTION —> Dog FORD
Posted in .NEWS - General
Comments Off on NEWS: Doggie FORD – CRONIES AND CORRUPTION
NEWS: BELL applies for copyright ownership of the colour BLUE
This is either insanity to the extreme or absolute nonsense by a corporation. BELL is looking to trademark the ‘Bell Blue.” Corporations are either insane in their corporate policies or they are recognizing that the Canadian federal government is a … Continue reading
Posted in .NEWS - General
1 Comment
WRITING SERVICES
Ever feel there just aren’t enough hours in the day? Writing is a full-time job. However, every writer has many ancillary tasks to do: editing, reviewing, promoting, publishing, and researching. These tasks take time and energy and deflect you from … Continue reading
Posted in CONSULTANCY
Comments Off on WRITING SERVICES
WRITERS n BOOKS: A blog writer worth reading
John Weiss is a writer, artist, and former police chief with twenty-six years of law enforcement experience. He holds a master’s degree in criminal justice administration and his work appears in The Guardian, NBC News, Simplify Magazine, Becoming Minimalist, Mr. Feelgood, Good Men Project, and elsewhere … Continue reading
Posted in .WRITERS n BOOKS
Comments Off on WRITERS n BOOKS: A blog writer worth reading
HEALTH: Why I eat an APPLE every day
I eat an apple every day. Too bad I eat much more as I continually whine about weight gain. But an apple as my late afternoon supper seems to help me manage the weight gain. It’s a struggle, particularly as … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: Why I eat an APPLE every day
Doggie BITS: So you think Ford is being mistreated or misunderstood
Site visitors may think we have something personal against Doggie Ford. Not true. Our gut feeling just makes us feel this politician is our own version of an American ex-president. Both men are bullies, corporate bureaucratic bulldozers, political ruffians and … Continue reading
Posted in .Doggie BITS, .NEWS - General, .POLITICS
Comments Off on Doggie BITS: So you think Ford is being mistreated or misunderstood
Doggie BITS: Ode to Dougie the Man of La Pancha
The Geste of Lord Dougie and vassals John and Peter
Posted in .Doggie BITS
Comments Off on Doggie BITS: Ode to Dougie the Man of La Pancha
Doggies BITS: He’s conning us again
The CON: Empty titles as political rewards. Doggie never stops his cons.
Posted in .Doggie BITS
Comments Off on Doggies BITS: He’s conning us again
RECIPES TO TEST: Air fryer CARMELIZED BANANAS
Ingredients 2 large bananas, peeled and cut into 1/2 inch slices 1 tablespoon salted butter, melted 1/2 teaspoon vanilla extract 1 tablespoon brown sugar 1/2 teaspoon ground cinnamon Directions Preheat air fryer to 390 degrees F (195 degrees C) Spread … Continue reading
Posted in RECIPES TO TEST
Comments Off on RECIPES TO TEST: Air fryer CARMELIZED BANANAS
HEALTH: double dose vaccine defends against shingles
Shingles is a viral infection wished on no one. In Ontario, the double dose vaccine is available is free for certain ages. ____________________________ Shingles: A painful skin rash with blisters caused by the varicella-zoster virus, which also causes chickenpox1. It … Continue reading
Posted in .HEALTH
Comments Off on HEALTH: double dose vaccine defends against shingles
PICKERING: WONDERBRAND breaks ground on giant operation in Pickering
Wonderbrands groundbreaks giant operation in Pickering: Wonderbrands Innovation Park: A 151-acre food manufacturing campus in Pickering, Ontario, developed by FGF Brands, a leading bakery company in North America. FGF Brands’ acquisition of George Weston Bakeries: FGF Brands bought the fresh … Continue reading
Posted in .NEWS - General, .PICKERING
1 Comment
NEWS: On the verge of phenomenal medical innovation
New York Times journalist, David Wallace-Wells, writes a very enlightening and exciting piece regarding our being on the edge of phenomenal breakthroughs in medical innovation. The summary of the article: The Golden Age of Medicine: A perspective on the recent … Continue reading
Posted in .NEWS - General
Comments Off on NEWS: On the verge of phenomenal medical innovation
RECIPES: * * * TESTED * * * Homemade mayonnaise 9/10
Ingredients 1 large egg 1 tablespoon (15ml) lemon juice (from 1/2 a lemon) 1 teaspoon Dijon mustard 1 medium clove garlic, minced 1 cup (240ml) vegetable or canola oil Kosher salt Directions Place egg, lemon juice, and mustard in the bottom of cup or jar that just fits the head of your immersion … Continue reading
Posted in RECIPES
Comments Off on RECIPES: * * * TESTED * * * Homemade mayonnaise 9/10
HODGE PODGE: “1%ers” – are you one of the lucky 1%?
1% ers – Hard to believe but this includes many of us. 99% of those born between 1930 and 1946 (worldwide) are now dead. If you were born in this time span, you are one of the rare surviving one … Continue reading
Posted in .ARCHIVE, .WRITING OFFICE
Comments Off on HODGE PODGE: “1%ers” – are you one of the lucky 1%?
BITSnBYTES: Bill Haley and the Comets UPDATED
Posted in .WRITING OFFICE
Comments Off on BITSnBYTES: Bill Haley and the Comets UPDATED
EDITORIAL: Local pols deserve some praise some time
Criticizing and condemning seem easier than complimenting and congratulating. However, our local pols deserve some patting on the back, some praise and some lauding. Why you ask? Walk in their shoes awhile. Endless meetings, infinite numbers of events to attend, … Continue reading
Posted in .EDITORIALS
Comments Off on EDITORIAL: Local pols deserve some praise some time
RECIPES-TO-TEST: FRESH SALMON BURGERS
Fresh Salmon Burgers A great alternative to those old-fashioned and less-healthy beef burgers. INGREDIENTS 1 medium lemon 1 small bunch fresh dill, divided 1 medium shallot 1 (1 1/2-pound) side of salmon or 1 1/2 pounds salmon fillets, skin removed 1/4 cup … Continue reading
Posted in RECIPES, RECIPES TO TEST
Comments Off on RECIPES-TO-TEST: FRESH SALMON BURGERS
RECIPES-TO-TEST: Easy Carrot Cake with icing
Who doesn’t enjoy carrot cake! This recipe takes about 20 mins of work. The long time is waiting for it to cool before icing it. Ingredients Cake: 2¾ cups self-raising flour sieved 1½ cups dark soft brown sugar sieved … Continue reading
Posted in RECIPES, RECIPES TO TEST
Comments Off on RECIPES-TO-TEST: Easy Carrot Cake with icing
PICKERING: Town Hall REPORT (July 12th)
Town Hall (Ward 1) REPORT Ward 1 Councilor Maurice Brenner cohosted a Town Hall meeting with Paul White, President of the Fairport Beach Neighbourhood Association at Frenchman’s Bay West Park on July 12. Perfect weather, an ideal summer evening, an … Continue reading
Posted in .PICKERING
2 Comments
TRAVEL: Planning a ROAD TRIP Holiday this year?
Planning a ROAD TRIP holiday this year? Given the cost of a vacation by air, by ship, or even by bus if it is available, may be very expensive given these inflationary times. A ROAD TRIP may be an alternative … Continue reading
Posted in .WRITING OFFICE
Comments Off on TRAVEL: Planning a ROAD TRIP Holiday this year?
EDITORIAL: Ask not what your government can do for you……why not? 7-13-23
Loblaw’s makes $1,000,000 profit every day. Loblaws, Metro and Sobeys all posted above-average profits for 2022 compared to the last five years. Loblaw’s revenues were $52.7 billion in 2020. Metro earned profits of $823 million in 2020. Nearly 2 of every 10 … Continue reading
Posted in .EDITORIALS
Comments Off on EDITORIAL: Ask not what your government can do for you……why not? 7-13-23
RECIPES: ***TESTED*** Lemon Pudding Cake 9.5/10…a “keeper” recipe!
Ingredients 4 eggs, separated ⅓ cup lemon juice 1 tablespoon butter 1 teaspoon lemon zest 1 ½ cups white sugar ½ cup sifted all-purpose flour ½ teaspoon salt 1 ½ cups milk Directions Preheat the oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish. Beat egg yolks, lemon juice, … Continue reading
Posted in RECIPES
Comments Off on RECIPES: ***TESTED*** Lemon Pudding Cake 9.5/10…a “keeper” recipe!
NEWS: 5% interest rate increase by the Bank of Canada killing us
The 5% interest rate increase by the Bank of Canada will impact the average Canadian who are in debt by about $500 per year. This will likely discourage Canadians from borrowing or purchasing on credit. This will seriously cool the … Continue reading
Posted in .NEWS - General
Comments Off on NEWS: 5% interest rate increase by the Bank of Canada killing us
NEWS: “STEADY,” a blog written by DAN RATHER, American news journalist
“Steady” is Dan Rather’s steady take on the state of chaotic and complex world. Rather is 91 going strong with the energy and vigour that belies his real age, 91. He writes a daily blog that comments and critiques the … Continue reading
Posted in .NEWS - General
Comments Off on NEWS: “STEADY,” a blog written by DAN RATHER, American news journalist
TIPS: The BEST and EASIEST method to SEAR meat
Posted in TIPS - House & Kitchen
Comments Off on TIPS: The BEST and EASIEST method to SEAR meat
EDITORIAL: Try paying your taxes late? Try paying less than invoiced? 7-9-23
[contact-form][contact-field label="Name" type="name" required="true" /][contact-field label="Email" type="email" required="true" /][contact-field label="Website" type="url" /][contact-field label="Message" type="textarea" /][/contact-form]
Posted in .EDITORIALS
Comments Off on EDITORIAL: Try paying your taxes late? Try paying less than invoiced? 7-9-23
LETTERS n COMMENTARY: Dan Rather says it best in his blog, STEADY
Dan Rather, retired CBS news broadcaster, says it best. At 92, Rather has a few more years experience than I do. So he is more eloquent and more polished in writing his warning about the threat to American democracy that reelection … Continue reading →