Author: szpinner
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Pickering: Lifts ban on fires
City-wide fire ban implemented on August 11, 2025 has been lifted The city-wide fire ban that was implemented on August 11, 2025 has now been lifted. The city-wide fire ban that was implemented on August 11, 2025 has now been … Continue reading
You can slow, maybe even stop muscle loss due to ageing
Muscle loss (sarcopenia) doesn’t have to be part of getting older, and anyone is actually in the perfect position to turn things around or keep the muscle they’ve got. Resistance training Resistance training is literally like a fountain of youth … Continue reading
The SZPINNER Aug Issue – flipbook style
55+ RECREATIONAL ACTIVITIES – *** FREE ***
TAKE ADVANTAGE OF THESE FREEBIES – The City of Pickering offers many recreational activities of interest to 55+ adults. Click on the IMAGE below to view the many FREE workshops being offered.
Exercises that quietly rewire your brain for deep sleep
Exercises That Quietly Rewire Your Brain for Deep Sleep Heather Hurlock. Super Age 7/25/2025 New research suggests that Tai Chi, yoga, and jogging may be more effective than sleeping pills for treating insomnia, with fewer side effects. If you’ve ever … Continue reading
Best time to pay off your credit card
The Best Time to Pay Your Credit Card Bill Better report Credit card debt is at an all-time high, increasing by 18.5% in 2022 to a jaw-dropping sum of $930.6 billion. The average balance rose to $5,805, with one analyst warning … Continue reading
Life is getting better
Nine Ways the World Is Getting Better With everything going on, it can be easy to become consumed by the prevailing negativity. Yet, The Economist reminds us: “Of all the progress of the past 10,000 years…half has occurred since199O. Of … Continue reading
Need for water regulation
Forest fires are raging all across Canada and that is no exaggeration. From Newfoundland, through the Maritimes, in Ontario, across the prairies and on to Vancouver Island. Even Durham Region is threatened with fires burning just north, in the Kawarthas. … Continue reading
INVESTING: Be patient, take a broader picture and become informed
The Speed of Change (Valuable advice about investing with emphasis on being patient, taking a broader look and becoming better informed about your investments.) Six minutes: that’s the time the median individual investor spends researching a stock Before purchasing it … Continue reading
COMPUTERS: The EPITOME of stress and frustration
Computers are great for causing stress and frustration. When computers work, they are invaluable, worth their weight in gold. They recall vast quantities of information quickly and efficiently. When they malfunction, they will drive a computer user crazy. Today many … Continue reading
Councillor Lisa Robinson salary docked again for 6th time
BULL HEADED? Either Councillor Robinson or Pickering Mayor and Pickering Council but this conflict is becoming a very silly affair, the laughing stock across all of Canada.