Honey & Cinnamon

Maybe your medicine cabinet needs review and some reconsideration. Check out the health benefits of honey and cinnamon.

Cinnamon and Honey

 A doctor should be always be consulted before undertaking any of these remedies. 

Honey is the only food on the planet that will not spoil or rot.

If left in a dark, cool place, honey may crystallize. When this happens, loosen the lid, boil some water, and sit the honey container in the hot water, off the heat and let it liquefy. It is then as good as it ever was.

Never boil honey or put it in a microwave which will kill the enzymes in it.

Drug companies won’t like this getting around…

Facts on Honey and Cinnamon

A mixture of honey and cinnamon cures many maladies. Honey may positively affect many illnesses and diseases. According to some research, honey is sweet and if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, Jan. 17,1995 issue listed the following diseases that can be cured by honey and cinnamon as researched by western scientists:


Make a paste of honey and cinnamon powder and spread it on your toast.

Make a paste of honey and cinnamon powder. Apply it to your toast instead of jelly and jam. If eaten regularly for breakfast, it can reduce cholesterol.

Those who have already had an attack, this breakfast eaten regularly may help avert another one. Regular use of the above process relieves loss of breath and strengthens the heartbeat. In America and Canada, various nursing homes have treated patients successfully improving artery and vein flexibility and unclogging the vessels.


Morning & night: 1 cup of hot water
2 tsp honey
1 tsp cinnamon.

Arthritis patients may find relief by drinking this concoction twice daily. Research at the Copenhagen University found that when the doctors treated their patients with a mixture of one tablespoon honey and half teaspoon Cinnamon powder before breakfast, within a week, 73 of the 200 patients so treated were totally relieved of pain and within a month, almost all the patients who could not walk or move around because of arthritis started walking without pain.


1 cup of warm water
1 tsp honey
2 tbs cinnamon.

Helps destroy germs in the bladder.


1 cup of warm tea water
2 tbs honey
3 tsp cinnamon.

The above drink seemed to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol may be significantly reduced if not completely cured.


1 cup of warm tea water
1 tbs honey
1/4 tsp cinnamon.

Taken three times a day, most cold symptoms will within a couple of days. Whether it is the time interval or the treatment, most important the symptoms disappear.


1 tsp honey
1/4 tsp cinnamon

The above may alleviate stomach aches and also may clear stomach ulcers.


According to the studies done in India and Japan, honey taken with cinnamon powder relieved stomach gas.


Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.


Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and helps digestion of even the heaviest of meals.


A scientist in Spain has demonstrated that honey contains a natural ‘Ingredient’ which kills influenza germs.


Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and make a ‘tea.’ Drink a ¼ cup of this tea three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans may increase and even a 100-year-old will feel significantly younger.


1 tbs honey
1 tsp cinnamon

Apply this paste on the pimples before sleeping and wash it next morning with warm water. The treatment will remove the pimples within 10 – 14 days.


1 tbs honey
1 tbls cinnamon

Applying the paste to the affected parts. All types of skin infections will improve with this treatment.


1 cup boiling water
1 tbs honey
1 tbs cinnamon

Taken before breakfast and before bedtime daily, weight loss will be increased as the honey drink works as an anti-fat agent preventing fat from accumulating in the body even though the person may eat a high-calorie diet.


Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have caused measurable remission in many cancer cases. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.


Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Research indicates a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.


People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.


Daily morning and night honey and cinnamon powder, can have positive effects on lost hearing.

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