How to promote brain health

McMaster University has a department devoted to promoting better ageing. The McMaster web page offers site visitors valuable information regarding the ageing and ways to promote brain health.

The McMaster University link  “How to promote brain health”  is excellent providing people with valuable information for reducing their risk of developing dementia and Alzheimer’s.

The link is an interactive lesson that helps you learn more information to promote brain health. The material is presented in an easy-to-follow presentation allowing the recipient to pause the information flow as desired.

Even with many pauses and stops to absorb and comprehend the information, the entire lesson takes less than an hour.

The material McMaster Health Sciences presents is tremendously worthwhile. A person will learn about diet and nutrition, medication and prescription advice, lifestyle and activity recommendations which will help one to promote healthier living and decreased risk of brain-related issues that can come with ageing.

Click  BRAINthen when on the McMaster web page, click on the “start lesson” on the left-center portion of the page to begin the lesson.

Very valuable medical information on ageing provided in an easy to comprehend and useful way.

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