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HEALTH: Walking for health for Seniors

Walking For elderly people aged 70 to 80 years old, walking every day is essential, and quite possibly, the single most effective thing they can do to stay healthy. This activity influences all sorts of things ranging from their ability … Continue reading

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AH in WH: Most corrupt president in American history

All The President’s Thefts Trump reinforces the fact that he is the most corrupt president in American history Source: Dan Rather and Team Steady Donald Trump’s grift of the American people is not an open secret. Actually, there is absolutely nothing secret about … Continue reading

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PICKERING: Visiting the Waterfront Victoria Day weekend

Visiting the The Pickering Waterfront, for those who cannot. Photos by Garry Winsor

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HEALTH: Pensioner Fitness DAILY STRETCHES FOR SENIORS by Ian McClymont

DAILY STRETCHES

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PICKERING: WEATHER ALERT for Tues, MAY 19

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AH in WH: T**** launches new language of DIPLOMACY

The new language of diplomacy…. “For Iran, the Clock is Ticking, and they better get moving, FAST, or there won’t be anything left of them. TIME IS OF THE ESSENCE! President DJT.”

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AI FAKE: AI cheats, lies and falsifies

Be skeptical about everything now days. AI has so invaded our world today, you cannot believe much of what you see and here. AI can do many things, visually and aurally, and do them so well, one can easily believe … Continue reading

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ELECTION COMMENTARY: Mayoral race isnt a race. One man show…thus far.

Those two badges show you the kind of race for Mayor has shaped up so far. In a way, it may be a comment on how difficult it is to be Mayor. Nobody wants the job except for the incumbent … Continue reading

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ELECTIONS: Pickering election still has some candidates playing games

There still are some political game players in Pickering’s municipal elections. Ward 1 The only Ward that looks like a real election is Ward 1 with FOUR candidates who are profesiional in their nomination registration. A good omen as to … Continue reading

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PICKERING: 55+ Recreation Services

City of Pickering: RECREATION SERVICES

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HEALTH: Healthy Ageing Series – WOMEN

Women’s Healthy Ageing Series Ian McClymont Introduction to Women’s Healthy Ageing Series Women’s Healthy Ageing Series. So then, many women notice changes in their weight during and after menopause. And even when their eating habits and activity levels have not … Continue reading

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HEALTH: How often should you shower ?

For most people, showering two to three times a week is sufficient for health, although daily showers are fine if you prefer them or have active lifestyles. Daily or more frequent showering is recommended if you sweat heavily, work in … Continue reading

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