Author: szpinner
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3 COLOUR CODING MARKUP SAMPLE – 5 pages
[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2021/04/Markup-Sample-with-colour-coding.pdf” title=”Markup Sample with colour coding”]
2 ABBREVIATED – BULLETED GUIDELINES
[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2021/04/Guideline-Bullets.pdf” title=”Guideline Bullets”]
1 FULL GUIDELINES – 2 pages of text
[pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2021/04/Critique-Group-FULL-Guidelines.pdf” title=”Critique Group FULL Guidelines”]
May 31 – Rotzy took a Victoria break!
Rotzy needed a break Victoria Day weekend but he’s back with a blast and a whiz this week. Read all about ‘famous Amos’ of the Cdn House of Commons. Anyone remember Anthony Weiner of American politics…well, Canada’s got its own … Continue reading
SLEEP WELL: 20 tips to help you sleep better
Are you having problems with your sleep? Good sleep is incredibly important. If you are having sleep problems, consider and try a few of the tips offered below and see if they help you sleep better. You may have to … Continue reading
LIFESPAN CALCULATOR: how long will you live?
How long will you live? Barring unforeseen incidents such as accidents, natural disasters and such, there is no way to guarantee a long life. Common sense adherence to good diet practices, regular moderate exercise and sensible precautions, one will live … Continue reading
Skin Cancer Awareness: 4 safety tips
Summer is here and many of us are spending more time outdoors enjoying the nicer weather. While basking in the sun’s golden rays can feel great, it is important to be diligent about sun safety. Most skin cancers are a … Continue reading
KISSER, Stuart Woods
Stone Barrington is back in New York in this thrilling page-turner from the perennially entertaining, bestselling author, Stuart Woods. Synopsis After a rather harrowing sojourn in Key West, he’s looking to stay closer to home and work on some simple … Continue reading
Hard of hearing….
At the beginning of my shift as a general practitioner, I placed a stethoscope on an elderly and slightly deaf female patient’s anterior chest wall. ‘Big breaths,’ I instructed. ‘Yes, they used to be,’ she replied.
Leaving a big tip
I leave my waitress a big tip. The extra money might bring a smile to her face. She is toiling much harder for a living than I am.
GOOGLE EXTENSIONS: little apps/tools to help you browse
Google extensions are little applications that enrich the digital work you can do. Visit the Google web store and explore the various apps offered there. You will be surprised at what you discover of value and benefit to your work. … Continue reading
Where I am in my life
I’m at a place in my life where errands are starting to count as going out