Category Archives: Lisa RECIPES

Lisa suggests a great online resource for adults to do a self-assessment of their diet.  They fill out some questions and then it gives some feedback on things to do to improve diet.

Link to Diet self assessment:       nutritionscreen

 

  • Warm Quinoa, Spinach & Shitake Salad
  • Whole grain Lemon Raspberry Pancakes
  • One-Pan Zucchini Noodle and White Bean Puttanesca
  • No Mayo Broccoli Salad
  • Soothe summer with smoothies
  • Lentil Avocado Bruschetta
  • Asparagus Salad
  • Warm Quinoa, Spinach and Shiitake Salad
  • Vegan Sweet Potato Chocolate Chia Pudding