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PERSONAL SAFETY presentation by Durham Police Dept.

In April, the Durham Police Dept.’s Officer Darryl Rice gave a presentation for the City of Pickering about PERSONAL SAFETY.    The presentation was very comprehensive covering a wide range of topics: home safety, personal safety,  travel safety and porch … Continue reading →

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Simple Ways for Men to Lose Weight After 50

A few small shifts help you shed extra pounds. If it seems like it’s become harder to lose weight since you hit age 50, you’re not imagining things. “As you age, your metabolism starts to slow down, and a lot … Continue reading →

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POPEYES (on Rylander, Scarborough)

I recently purchased some fried chicken wings from Popeyes…fast food, done well is the best way to summarize the order. [Disclosure: I also completed a survey for a free piece of chicken and biscuit…the text of my concluding reply is … Continue reading →

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When you eat may be more important than what you eat

In a new study, researchers conclude that reducing calories is more important than restricting what time you eat when it comes to losing weight. They note that time restrictions can lead to overeating at certain times of the day. Experts … Continue reading →

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Why Do You Feel Exhausted? 12 Reasons (Plus Solutions)

Why Do You Feel Exhausted? 12 Reasons (Plus Solutions) If you’re feeling overly tired or have little energy, you’re not alone. Fatigue may be caused by simple factors like a lack of sleep or coming down with a cold or … Continue reading →

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May 2 – Lamentations that come with age

Rotzy laments some of the lamentations that come with ageing: health, girth, height decrease, memory instability. Life unfolding normally and its many challenges. But his sense of humour and his opinions and political barbs are as sharp as ever. It’s … Continue reading →

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The SZPINNER MAY 2022 NEWSLETTER

MAY 2022 Newsletter: [ The newsletter is posted in PDF format in its own window.  To navigate the newsletter, click on the ARROW KEYS at the bottom left of the window.] [pdf-embedder url=”https://www.szpin.ca/wp-content/uploads/2022/04/MAY-2022-NEWSLETTER-Ryan-edition.pdf” title=”MAY 2022 NEWSLETTER Ryan edition”]

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MOBILE CLINIC, PICKERING MAY 16, 10-6 pm

MOBILE CLINIC, PICKERING MAY 16, 10-6 pm   WHEN: Monday, May 16, 2022 10:00 am – 6:00 pm WHERE: South Pickering Seniors Club 910 Liverpool Road North parking lot

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Apr 25 – Earth Day, Brant Ford Stuff and then some….

Rotzy jumpin’ from topic faster than water drops on a greased griddle… Readers Write And clearly, some serious thought went into THIS one….check it out! *We can’t fight homelessness, hunger and poverty. But through such ‘innovative’ federal govt measures as … Continue reading →

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Too old for technology

Too old for technology Oh give me a break…think like that, then leave. I refuse to think like that. I’m likely older than many of you but I am not sailing that ship of “I’m too old to be able … Continue reading →

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EDITORIAL: The sins of our times

We live in strange times: wars, maniacal world leaders, unending viral pandemics, catastrophic climate changes. Troubled times where brotherly love is disappearing from every place, replaced by mass shootings, gun violence in the streets, shootings in places of worship, and … Continue reading →

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MyChart medical records log

This is a very useful medical record log for anyone who has been a patient in an Ontario Hospital. My experience is limited to the LAKERIDGE HEALTH Services, so it may not serve your needs. For anyone who has been … Continue reading →

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