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LOWER YOUR BLOOD PRESSURE
Can lifestyle changes help to reduce high blood pressure? The answer is yes. In part one of this series on high blood pressure, our experts discussed what healthy blood pressure targets are as we age and how to monitor your blood pressure … Continue reading
Canadian Review of Materials
This seems to be an award giver who considers children’s and young adult books. No monetary remuneration is made but the award may be worthwhile as putting on another badge on your work. The link is CM: Canadian Review of … Continue reading
RACISM: Alive and Well in Pickering, Durham and Ontario
There’s a young man who lives in our region of Durham, Pickering to be exact and he’s now in his mid-20’s. He’s challenged, autistic, high functioning. His difficulty is that he finds it very difficult to socialize with anyone. Because … Continue reading
Is It Time to Disrupt the Children’s Book Industry?
How to write your book as if you were running a startup. Read the full story at: Children’s BOOK INDUSTRY
The SZPINNER NOV 2021 NEWSLETTER (PDF format)
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Failed first attempt but spring 2022 will see Indigenous crosswalk success
Update on the commemorative orange crosswalk to honour Indigenous communities affected by the residential school system On Saturday, Oct. 30, a special ceremony was held at the Esplanade in Pickering behind City Hall. The City inaugurated the opening of a … Continue reading
Oct 25 – lookin for a clean bill of health
Rotzy’s gettin’s healthier each day…pretty soon he’s going to be born again ! Healthy, Wealthy And Wise Rotzy is under no delusions that the latter two descriptions are, in any way, shape or form, connected to yours truly, but after … Continue reading
Oct 18 – Rotzy is beginning to sound like a HORNy old toad !
As his hearing is still pretty good, Rotzy’s good at identifying all the “HORNy” people. Long Tyme Coming…. ….and I’m talking about my foot care appointment with Chris (not his real name) at what is called ‘Feet First’, located in … Continue reading
WHACKED, (General Motors), Dennis Gazarek
Dennis Gazarek, a writer who digs into research like his morning oatmeal, deeply and deftly, writing his books with amazing and awesome depth. Dennis Gazarek graduated in 1972 from the University of Windsor with a Bachelor of Commerce in Honours … Continue reading
Tributes to Councillor Ian Cumming
Ian Cumming 2021 It is with great sadness and deep sorrow we convey the news of the passing of Councillor Ian Cumming. A beloved husband, … Continue reading
HELL’S CORNER, David Baldacci
Hell’s Corner The Camel Club series David Baldacci Synopsis Oliver Stone and the Camel Club star in #1 bestselling author David Baldacci’s most stunning adventure of the series. An attack on the heart of power . . . In sight … Continue reading